EB. 107: Omega-3s DECREASE Lifespan and INCREASE Disease?

The Energy Balance Podcast · Jan 8, 2024 · 1h 9m

In this episode we discuss:

Studies showing that omega-3 consumption decreases lifespan and increases disease processes

The potentially harmful effects of omega-3 usage during pregnancy on offspring

The impact of omega-3s on inflammation, endotoxin, and mitochondrial respiration

The data in native cultures showing that omega-3 intake doesn’t improve cardiovascular disease or mortality

Extremely healthy populations that consume high-carb and high-saturated fat diets with almost no omega-3s

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