skinny.

Latest / The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Reasons we choke (and how not to!)

“Choking” is kind of an old concept, most often applied to the kicker who misses the last-second field goal, or the batter who strikes out with bases loaded. Regardless, it applies to our inability to perform when the pressure is on - even when that pressure is self-inflicted.

Today, I’ll share the reasons I think we choke as well as tips for getting ourselves back in a much more productive mindset!

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The skinny

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