Latest / Storyflo Health — Daily Health Brief
health and longevity · the week's top 10 · june 5th
The storyflo daily brief for June 5th. Here are this week's top 10 health and longevity stories. We are running a curated backlog catch-up so today's health and longevity show has the same shape as the rest of the daily lineup. First, from Heather's IBS Newsletter - Help for Irritable Bowel Syndrome. Prebiotics vs probiotics for IBS. Prebiotics are soluble fibers that ferment in the gut, producing short‑chain fatty acids like butyrate. This creates a favorable environment that supports the growth of healthy bacteria and yeasts, while discouraging harmful microbes. Probiotics are the live…
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