Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
Finding Your Inner Compass: Following Joy as a Path to Healing in Motherhood
In this inspiring episode of "Mamahood After Trauma," host Emily Cleghorn welcomes Katrin, a mother of four and advanced EFT tapping practitioner. Katrin shares her journey from exhaustion and overwhelm in motherhood to healing through community, self-acceptance, and advanced EFT therapy.
Together, they discuss breaking shame, reconnecting with joy, and the importance of supportive spaces for trauma recovery. The episode offers practical action steps for mothers, emphasizing progress over perfection and the power of celebrating small victories.
Listeners are encouraged to embrace healing…
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