Latest / ANI Podcast with Smita Prakash
EP 204 - Sattu Vs. Protein Debate, Veg Vs. Non-Veg Showdown, Weight Loss Diet Ft. Sonia Narang
Sonia Narang is one of Delhi's leading dietitians. She provides medication, healthy diet plans, weight loss programs, and workouts. Sonia advocates for realistic lifestyle changes that allow you to enjoy eating while achieving your health goals, rather than imposing strict diets.
In this ANI Podcast with Smita Prakash, Sonia Narang debunks many myths related to the Indian diet. She also explores the debate between vegetarian and non-vegetarian diets, addressing the notion that vegetarian food doesn't provide enough protein. Sonia explains what a balanced diet should include and how much…
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