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Holiday Burnout to Holiday Connection: Reclaiming Presence, Joy, and Worthiness
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Some holiday seasons feel light and sparkly… and others feel like emotional Jenga, one wobble away from toppling the whole tower.
If that resonates, you’re in the right place. This episode is your grounding place, a reminder that the holidays don’t need you to perform, perfect, or push. They’re inviting you to connect.
Today, Carol and Alex unwrap the real gift of the season: connection, with the people you love, with your community, and most importantly, with yourself. Whether you’re surrounded by family or celebrating quietly, this conversation helps you lean into presence…
The skinny
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