Latest / #Divorce: Support before, during and after with Sarah-Jane / Season 4 : Episode 1# Clutter Is the Enemy: Creating Calm in Times of Change with Rachel Smith
Transcript
- 0:11Hello. And welcome to another.
- 0:13Episode of Divorce support before, during and after.
- 0:18I'm Sarah Jane Taster, French family lawyer and mediator and
- 0:21I'm here with my wonderful Co host Audrey Zeitun, divorce and
- 0:25relationship coach. Well, Full disclosure, Audrey is
- 0:28not here with me tonight because it's the second time we're
- 0:32recording this episode with our amazing guest because I messed
- 0:36up last week's recording and we needed to re record as soon as
- 0:41possible and unfortunately Audrey was not available.
- 0:45We are delighted to welcome Rachel Smith to the podcast
- 0:48today. Rachel is a House Whisper
- 0:52Sanctuary creator and the force behind Clutter is the Enemy.
- 0:57She brings together the cluttering, empathic interior
- 1:00design, hope staging and her experience as an estate agent to
- 1:04help people transform their homes into spaces of calm and
- 1:08well-being. She's the perfect guest for this
- 1:12time of the year when many of us are are returning from holidays
- 1:16and children are heading back to school.
- 1:18Hooray. And there's a real desire to
- 1:21feel more organised, grounded and ready for a fresh start.
- 1:25For those navigating divorce, separation or moving house,
- 1:28Rachel's work is especially powerful.
- 1:31She not only tackles the practical side of decluttering,
- 1:35but also supports the emotional journey of letting go and
- 1:39creating a new beginning. I'm so happy to welcome you for
- 1:43the second time on our podcast. How are you Rachel?
- 1:47I'm. Good.
- 1:48Thank you for having me. We had a little conversation the
- 1:50first time, so I hope this one looks up to that.
- 1:53There's nothing like a short intro to what I do anyway.
- 1:56So Victor's, there's so much of it.
- 2:00But yes, I am here to take the stress out of anything to do
- 2:04with your home because you are your home.
- 2:08Your home is you. Whatever you're doing, whatever
- 2:11situation you're going through, it has an effect on your home,
- 2:16you realise it or not. So your home affects your mental
- 2:20health and your mental health affects your home.
- 2:22So when you are going through life changing events or you are
- 2:28moving house, which itself is a life changing event, it does
- 2:32have a big effect on you and how you feel.
- 2:36Part of what I'm doing is normalizing the conversation
- 2:40around your home and your mental health because it's not
- 2:44something that people talk about.
- 2:47They certainly don't talk about it in a state.
- 2:49They just it is. Whether?
- 2:52I'm trying to make the difference by treating people as
- 2:55people, not just as numbers, because it's the most stressful
- 2:59thing you can do. And if I can take this out of
- 3:02that, then that's great. Also, just just the way that
- 3:09your home looks, say that your home feels is super important
- 3:15and it has a bigger effect on you than you would give it
- 3:18credit for. That's the time when everybody's
- 3:21going back to school, back to work, getting into routines
- 3:24again. Some say the first week of
- 3:27September is like the first week of January.
- 3:29It's that time for you to, you know, start those new habits,
- 3:35lay down those new ground rules. It's a time for everybody to
- 3:40just get back into a routine. But I would say don't get back
- 3:44into a routine, forward into a routine.
- 3:48Don't just do things because you've always done them.
- 3:51Now is the opportunity to take a step back and look at what's
- 3:55happening in your home because our homes should evolve with our
- 4:01families, but often they don't. If your home doesn't change and
- 4:06adapt with your family or the people living in it, then you
- 4:11can get a kind of disconnect. That's when a lot of people want
- 4:14to move because their homes no longer serve the purpose that
- 4:19they need it to. And that is quite an absurd
- 4:23notion because you can get to the point where your home is
- 4:27controlling you. It should definitely be the
- 4:30other way around because how can an inanimate object 4 walls
- 4:34filled with objects start to control you?
- 4:38It does when you relinquish control over it through just
- 4:44being busy with life, juggling through these life changing
- 4:47events. Then it does start to take
- 4:50control of you and the clutter builds up.
- 4:53You find yourself in rooms that don't do what you want them to
- 4:57do because you don't allow it. You know, you end up with some
- 5:01people go, I really don't like my house.
- 5:03Why? Because I can't do this.
- 5:05It doesn't let me do this. But all that is in your control.
- 5:09It is your home. Your home is what you have
- 5:11created. And instead of opting out and
- 5:15going, yeah, I can't be bothered tidying up, I don't have time to
- 5:18redecorate. I don't have time to rethink my
- 5:20spaces. By doing that, you're doing
- 5:22yourself a disservice and you're definitely affecting your own
- 5:25mental health. Whereas if you took back the
- 5:28reins and said no, hang on, this isn't serving it as it is.
- 5:32It's just try and look at it objectively.
- 5:35And that's a really hard thing to do because it's your home and
- 5:40you are surrounded by your things every day.
- 5:43You stop seeing them. It's what I call house
- 5:45blindness, and you can remedy that by actually taking a
- 5:51picture of every room. If you take a picture of every
- 5:54room, it gives you that different lens.
- 5:57You're literally looking at its lens and it allows you to be a
- 6:01bit more objective. You can take stock of what it
- 6:05looks like. I encourage people to do a
- 6:08feelings analysis. So sitting in a space for a
- 6:13while, imagining it with nothing in it and thinking what do I
- 6:17want this room to do? How do I want people to act in
- 6:20this room and what can I do to make that possible?
- 6:25And quite often it doesn't have to be anything drastic.
- 6:27It's not a hole, let's replace everything, defrate everything.
- 6:30It's looking at the furniture you've got, the lighting you've
- 6:34got there. It's looking at how much texture
- 6:37you've got in there. There's there's so many things
- 6:39you can do to make a room feel more comfortable.
- 6:44If people aren't using a specific room or the things you
- 6:48want them to use it for, then you have to create those
- 6:53conditions so that that will happen.
- 6:56You can't just expect people to do the things that you want them
- 6:59to do if the right conditions haven't been created.
- 7:03There's a lot to unpick in what you've just said.
- 7:06You've covered everything you do.
- 7:09Pretty much. Just so our listeners have a
- 7:13better understanding of who you are, can you rewind and tell us
- 7:18how you came about doing what you do?
- 7:20Today, this life and work that I created, I made my own job up
- 7:26because I've been made. And it was one of those now or
- 7:29never moments. My husband said to me, you've
- 7:32always wanted to do something with houses.
- 7:34Do it now. So I was like, OK, I'll just
- 7:36start my business in COVID. Why not?
- 7:38How hard can it be? You know, naivety sometimes is a
- 7:42good thing. It's if I'd have thought about
- 7:45it for too long, I definitely wouldn't have done it.
- 7:49It's one of those culmination of sort of everything I have done
- 7:53has led me to this point. I couldn't have done this
- 7:56business earlier in my life because it's everything that
- 8:00I've done that's allowed me to no people and spaces like I do.
- 8:08I studied languages, I lived in different countries, being the
- 8:11foreign person and the foreign land.
- 8:13And I've had to adapt and I really understand what people
- 8:17are trying to say without them actually saying it because
- 8:21sometimes didn't understand the word.
- 8:24So I had to rely on reading people, reading signs, reading
- 8:28the underlying subtext, reading generally the environment,
- 8:31everything. Trying to decide for cultures
- 8:34without people telling you it's a difficult thing to do.
- 8:37There's a lot of unsaid that you don't realise unless you've been
- 8:41there. Being in people's private spaces
- 8:44is a very privileged position to be in when somebody invites you
- 8:49into their home. Well generally because I'm a
- 8:53person that listens, I'm an active listener.
- 8:55So people just literally the whole life story in the 1st 5
- 8:59minutes because people like to be seen, they'd like to be heard
- 9:03and they know that I'm receiving that with good grace.
- 9:07I'm in their home and I'm touching their stuff.
- 9:10And so that's a really personal thing for me to be doing.
- 9:14You have to be a certain kind of person for somebody to allow
- 9:18that to happen. The way that I speak to people
- 9:23is based on years of experience and you have to know how to deal
- 9:30with people. And especially because a lot of
- 9:32the people I'm dealing with, they have been through life
- 9:35change events, they are separated, they are divorced,
- 9:37they have been through bereavement, they've lost, you
- 9:41know, lots of different situations.
- 9:44The one thing that I've learned is that clutter does not
- 9:48discriminate. When I called my business
- 9:51Clutter is the enemy, I always knew that clutter I was talking
- 9:54about was in here. Because what's in your head is
- 9:58in your house and what's influx is in your head, living rent
- 10:01free and taking up space. So everything that you have in
- 10:05your home that is neither beautiful nor useful or risk, be
- 10:12there because it's taking up space in your head.
- 10:14And that's why when you are surrounded by lots of stuff,
- 10:18even if it's just on your desk, you can't think straight because
- 10:22this stuff is getting in the way of your thoughts.
- 10:25When you've got more, that may have negative connotations that
- 10:30starts really affecting your mental health.
- 10:33But it's not just a question of not being able to make
- 10:35decisions. It's the fact that you can't
- 10:38move forward with your life because the stuff that is
- 10:42surrounding you is stopping you doing that.
- 10:46I'm going off again into a big massive tribe, but because it's.
- 10:53Yeah, that's why I'm not stopping you.
- 10:55The emotional side is so important, isn't it?
- 11:01And it's central to everything in your life.
- 11:03There's lots of people out there who might have a therapist, they
- 11:06might a counsellor, they might go to a support group, they
- 11:09might do all sorts of things outside of the home that are
- 11:13helping themselves. But if you don't go to the roots
- 11:17of the problem at home, then you're not going to get any
- 11:21service with these things because this is the linchpin of
- 11:24everything. Once you sort your home out and
- 11:28make it somewhere that is your sanctuary, where you'd feel safe
- 11:33and it is reflecting the best version of you, then all the
- 11:38other things in your life will slot into place.
- 11:41OK. So can you tell us or give us
- 11:46example of what you do to solve those issues linked to what's
- 11:52wrong with a house or a? Room.
- 11:54Yeah, there will be something hiding, and I call them cupboard
- 11:58demons. They're balls of negative energy
- 12:02surrounding objects from a past life that shouldn't be there.
- 12:07And these are the objects that holding you back.
- 12:10So it's my job to find those objects.
- 12:13And because people tell me stories and whilst they're
- 12:16telling me about their lives, I might think, oh, there might be
- 12:19something from that bit of their lives that I might find.
- 12:22But until we find it, we don't know what it is.
- 12:25And it could be something that's seemingly innocuous but holds
- 12:29meaning and negativity for that person.
- 12:32I'll give you a couple of examples.
- 12:33One example is a wedding dress from an abusive marriage.
- 12:40This lady had left that situation.
- 12:44She was living with a new partner and the wedding dress
- 12:49was hanging in her wardrobe in the bedroom that they sent it.
- 12:57This was a an easy easy win because that was obviously the
- 13:02issue in this house. This lady had a problem with
- 13:06club to everywhere. She lived in a small house, it
- 13:08had very little storage. The problem was the wedding
- 13:12dress hanging in wardrobe. She couldn't move on totally and
- 13:17invest herself 100% into this new relationship because there
- 13:21was a memory of this horrible relationship hanging in the very
- 13:25room that they slept in. So that was the first thing that
- 13:28went. If this is the only thing we do,
- 13:31we've done our job. So I removed it immediately and
- 13:34put it in my car. She'd been wanting to get rid of
- 13:37it for a long time, but she wanted something meaningful to
- 13:42happen with it. There are a lot of people who
- 13:45take wedding dresses and make little dresses for stillborn
- 13:49babies. That was one suggestion, but at
- 13:52that time they weren't taking any because COVID.
- 13:56I said there are charity shops that will take wedding dresses,
- 14:01but I'll just take it and I'll find one you don't need to deal
- 14:03with. I will deal with that.
- 14:05Because she wanted it to go to somebody who couldn't afford the
- 14:08dream wedding dress so she could help them have the wedding that
- 14:11they wanted. Because the badger stopped with
- 14:14her, you know, she felt a release, a relief.
- 14:18She felt ready to tackle the rest of the house when she'd
- 14:21been looking at this house for two years.
- 14:23Going on need to do something back up by removing that piece,
- 14:28the last piece of the past that needed to go.
- 14:31The rest of the stuff was easy. In fact she got rid of that much
- 14:35stuff on vintage that she paid for me and had some money left.
- 14:41So that was, she's been a couple of hours listing things, taking
- 14:47photos. I made a money back.
- 14:49That was a win win. Another one.
- 14:51I hadn't been working with this person for very long and I
- 14:54didn't know much about the back story.
- 14:56She told me a few things but there was nothing, no drama as
- 14:59such. We were working through her
- 15:01bedroom because she was about to get married and they had two
- 15:04small children and they were just about to tie the knot
- 15:08literally like 4 days afterwards and the whole house needed
- 15:12sorting out. But she said where should we
- 15:13start? I said we should start with your
- 15:15bedroom specifically. As women, we put ourselves to
- 15:18the bottom of the queue and we shouldn't because we need a
- 15:24space. Well, everybody needs a space
- 15:26but us. We need a space that's ours,
- 15:31that's private, that is a sanctuary, that is a place where
- 15:35we can just breathe. And there are so many people
- 15:40that don't have that kids. Stuff just encroaches on your
- 15:44space and it never leaves. You're doing yourself a
- 15:47disservice because you need that space where you can recharge
- 15:51your batteries and refill your cup because you can't serve
- 15:54other people if you're not serving these.
- 15:58So I said to them, right, you aren't starting married life.
- 16:01It is essential that your bedroom is a space for you, for
- 16:05your new couple, for this new chapter in your life.
- 16:09They have hanging rail. I said, is that side yours?
- 16:13And backside, if I'm says and she's like, we just put clothes
- 16:17wherever I was like, OK, which side do you sleep on?
- 16:22She's like the left. So this rail is yours.
- 16:26And if he sits on that side, that rail is hits.
- 16:28Now you would think this is basic, but there are people who
- 16:32don't have these skills. So we introduced that system and
- 16:38we started going through this stuff and we found all kinds of
- 16:40stuff, the bill to the kids and Christmas cards, bits that were
- 16:43hanging around. But then we found something and
- 16:47I couldn't identify what it was. I found it under a big pile of
- 16:52stuff. It was a car seat on top and the
- 16:55locks of clothes and other bits, towels and then right to the
- 16:58bottom of this thing. And I said, oh, what's that
- 17:02said? She said, oh, well, that's
- 17:03something I should get rid of. And then the tears came.
- 17:07One of their children had been very ill as a baby and she'd had
- 17:13a tumour on a spine. Through the marvels of modern
- 17:17medicine, they removed her spine, removed the tumour and
- 17:22put the spine back. This poor baby had a full body
- 17:29brace because her legs had to be set in a certain position.
- 17:32Her body had to be in a certain position.
- 17:35It was 2 pieces of plastic. I looked her and said OK, you
- 17:39hold this. You make your peace with that
- 17:41time because that time is gone and you have the healthy child.
- 17:46You don't need this piece of plastic to remind you of the
- 17:49horrors you went through. That is a chapter which needs to
- 17:53be closed if you're ready to close it.
- 17:57The reason why their room was in such a mess was because of that
- 18:02piece of plastic. It was.
- 18:04Hiding. Under everything else and
- 18:06causing this mess. Once we got rid of that and had
- 18:10a bug and she was a different person.
- 18:12She was like right, energy came from nowhere and she was like,
- 18:15right, let's do this now energy. Did we finish her room?
- 18:18We finished the kids bedroom. We saw with all the just like a
- 18:22well, when it's just let's do it.
- 18:24And this is what I mean about these little bowls of negative
- 18:27energy that are just keeping you down.
- 18:30And when she. Released them, then literally
- 18:33everything is possible. I've lost words.
- 18:36Yeah. Apologies to anyone who's been
- 18:38upset by that. But it's upsetting because we're
- 18:41all emotional and we attach emotions to things.
- 18:45Sometimes it's a bit misplaced. And we tell ourselves stories.
- 18:50We tell ourselves that we need to keep things because they
- 18:53remind us of certain times. But actually, we shouldn't be
- 18:56reminding ourselves of those times.
- 18:58We need to move past it and we start living in the future and
- 19:02in the present people. Forget to live.
- 19:07For what's to come and where we are now, and this happens a lot
- 19:12when people are in rented accommodation or in a place
- 19:15where they know they're not staying for long.
- 19:18They say, oh, we're planning to move in 18 months, so we're not
- 19:21really going to do anything. That's the wrong attitude
- 19:25because that is stopping you enjoying the now.
- 19:28It's stopping you making the most of your life.
- 19:31Having somewhere that reflects you back at you is super
- 19:35important. Thank you for those examples
- 19:40because they really illustrate how deep grow into things and
- 19:45how important it is. I'm not a therapist, I'm not a
- 19:48counsellor, I do not deal with people's psychological or
- 19:53trauma. I don't deal with any of that in
- 19:55that we uncover these things and confront them and let them go.
- 20:00And it's the letting go bit. Quite often, once I've finished
- 20:03working with somebody, they're then ready to go on another
- 20:07journey and have therapy or counselling and see a
- 20:10professional. Up to that point, they've not
- 20:13had enough focus to do that because the head's just been
- 20:17consumed by all these things that shouldn't be there.
- 20:20So when talking about divorce and separation, what happens
- 20:27when people following a separation or a divorce need to
- 20:34leave their house? Sell it?
- 20:36How do you help them decide what to keep and what to let go?
- 20:43This carries on from what I've been saying.
- 20:45You need to create a space that represents you and that doesn't
- 20:52have those memories of the past that you'd rather forget.
- 20:58And it's difficult when you've got kids, specifically wedding
- 21:01photographs. They're a real Tuffy.
- 21:05So many times people say, what do I do with these?
- 21:08And I just say to them, well, you know, for you, it's a memory
- 21:14of a day. You've got the experience of the
- 21:18relationship, it's time to pass them on to the children for them
- 21:25to decide later what they want to do with them because they are
- 21:30a memory of a happy time in their parents relationship and
- 21:35that is something that they might want to cherish.
- 21:38You've got to take it on a case by case basis, obviously.
- 21:41Yeah, there is a time for cosatic burning and this could
- 21:46be 1. It really does depend and I I
- 21:49can't give you a blanket answer of what to do, but they need to
- 21:54be out of your space because they are no longer memories of
- 22:01happy time. Just changing the location to
- 22:05somewhere that is not in your bedroom.
- 22:07It could be in a shared space, that's fine.
- 22:10You know, it could be up in the moft or whatever, but not in
- 22:13your space. In times of separation and
- 22:15divorce, you need to rediscover your own identity.
- 22:22It happens to a lot of people in middle age anyway.
- 22:24Add in a separation or divorce and it becomes all the more
- 22:28important for you to establish who you are, who you haven't
- 22:34been allowed to be, who you want to be.
- 22:38There are several versions of you, and you might not have met
- 22:41her yet. You know, you need to give
- 22:44yourself that chance to grow, to flourish, and to start knowing
- 22:49yourself. That's a deep introspection.
- 22:52That's not going to happen overnight, but you do have the
- 22:56chance when you are creating a new home.
- 23:02We are creating a new home. It's that chance for you to
- 23:07discover who you are and express yourself in ways that maybe
- 23:11never have. It's about carving out your own
- 23:17space in the world. You need that century.
- 23:20You need that piece of you back again.
- 23:25Creating a home that is special to you, that represents who you
- 23:30are, that reflects you back at you, is super important.
- 23:36Thank you, because I think it speaks to a lot of our listeners
- 23:41because it's a time where they're completely lost.
- 23:43What I would say is that you're home at that time.
- 23:48It's really important to spend that time thinking about it and
- 23:53spend that time creating something.
- 23:55You don't have to do it all at once.
- 23:56If it's just one room, do your bedroom, the one place where you
- 24:01can escape from the rest of the world.
- 24:03Make that your space. It wasn't divorce or separation,
- 24:08but it was the reason. And it was somebody we know who
- 24:12was in her 70s and her husband had passed away.
- 24:15He was quite controlling, not in an abusive way, but yeah, the
- 24:18final word on everything. Robbery of almonds.
- 24:21Afterwards, she painted the entire house pink.
- 24:27Never been allowed. And he'd always come up with,
- 24:30oh, let's do this. Two fingers up to you.
- 24:34I'm painting the whole house. Absolutely.
- 24:38You loved it because it felt like hers.
- 24:42You don't have to keep the house as a mausoleum.
- 24:44In fact, you shouldn't because that is chaining you to the
- 24:48past. You need to unshuffle yourself
- 24:51from the past and look forward. What does the future look like?
- 24:58So I have a question about your work as an estate agent.
- 25:03When somebody needs to sell a house after a divorce or a
- 25:06separation, but something's holding them back, how do you
- 25:12help them to stage their home? How can you balance the emotions
- 25:17and the business side? I know you're in the state Asian
- 25:21who really respect the person that you're selling the house.
- 25:25For. How do you manage?
- 25:27That balance for me, no, because as I said, it's how you speak to
- 25:31people. I, I care about my clients and I
- 25:35respect them, but I'm there to do a job, get them the most
- 25:39money possible for that house so they can move into the next
- 25:42stage of their life. Because especially when you're
- 25:44going through divorce, you need to split the money two ways.
- 25:47So you need more shit. It's about reframing how people
- 25:52see things. The first conversation I have
- 25:54with people is right. So in your head you've already
- 25:58moved out and yes, there may be some reticence, but to start the
- 26:03next chapter in your life, you have to move on.
- 26:07And moving on does mean leaving that hope.
- 26:12And sometimes people just don't want to move because they're
- 26:15scared of the future change. But change is inevitable because
- 26:20you're getting a divorce, so things are going to change.
- 26:23They can feel alone and it's quite a pressured sort of
- 26:27process and there's quite a lot of stress involved on when
- 26:30you're having to make those decisions on your own.
- 26:33It's very difficult and you might not have bought or sold a
- 26:36house for years and you don't know how it works.
- 26:39The early conversations that around how the system now works
- 26:43because it's changed even in the last five years.
- 26:46If you haven't moved in 25 years, you have no idea what to
- 26:50do. You no longer go to the say 2
- 26:53did windows and see, Oh well, like I'm like the look of that.
- 26:56So I'll go, you know, doesn't work like that anymore.
- 26:59It's about explaining the process, guiding people through
- 27:02and explaining it in normal terms, plain English.
- 27:07It's helping them reframe how they see it.
- 27:10Letting go. It's about giving themselves
- 27:13permission to let go of that part of their lives.
- 27:18As soon as you say that to people, as soon as you say you
- 27:20are moving on, it is part of your journey.
- 27:23And so we need to see this no longer as being your home, but
- 27:27it's the home of the next person.
- 27:29And what does that person look like?
- 27:31Who are they? What do they do for a job?
- 27:33How old are they? How many kids have they got?
- 27:36And basically when you bought that house, that person who buys
- 27:40yours will be at the same stage you were when you bought it
- 27:43because of all the reasons that you bought it.
- 27:45And spot people back to the time that they were held something.
- 27:48What was it they were looking for?
- 27:50How many kids did they have? Did they have a dog?
- 27:53Where did they work? How did they get to work?
- 27:55And looking at all those things and then trying to look at the
- 27:58home again, objectively to say, OK, how can we fulfil the wishes
- 28:03and dreams of these people? Quite often when you've got a
- 28:07case of separation or divorce, there's negativity.
- 28:12You can feel it. It's about removing the
- 28:16negativity, which can sometimes be as easy as opening the
- 28:19windows, taking the personality of the owners out of the house
- 28:26and putting in a generic personality off the next people.
- 28:30So what are they going to identify with?
- 28:32What pictures would they like to see?
- 28:34What cushions would they like? And just make it appeal to the
- 28:39target market. And the target market is you,
- 28:42when you bought the house, as soon as you explain that to
- 28:45people, they're like, oh, yeah, cool.
- 28:48If I need to repaint it or do this, do that, then it's a
- 28:51process and a bit of a game. That fuzzy feeling you get when
- 28:55you walk into the house. And now this is my house.
- 28:58You can create that. You can miniature it.
- 29:00What people are falling in love with is the is the idea that
- 29:05that house has been a loving family home.
- 29:08And so if it hasn't, we need to give them the impression you
- 29:14fall in love with a lifestyle. We're done in space.
- 29:17So we need to remove all the things that don't need to be
- 29:20there, but also we're making it appeal to as many people as
- 29:24possible. And so that means just little
- 29:26changes here, here and there that speak to the people we
- 29:30wanted to speak to. It's really interesting because
- 29:34from the side of my clients I can feel that it's really not
- 29:38easy, but you make it feel achievable.
- 29:42Absolutely. It is overwhelming because you
- 29:44get into bars, there's a lot to deal with and it's not just the
- 29:49practical or the financial. It's a notion if people, the
- 29:54kids, parents, friends, if I can help ease that journey and
- 30:01that's what I'll do. Rachel, I'm conscious of time
- 30:05and I would listen to you all evening.
- 30:08It's the second time, I hope it has recorded this time, but I
- 30:13wouldn't mind doing a third. Well, it's a bit curious.
- 30:16Entire edition conversation. But it's still so interesting.
- 30:22I'm going to put all your details in the podcast now so
- 30:25that people know how to reach you.
- 30:27But for anyone who's listening and thinking, oh, I really need
- 30:32that kind of help, can you walk us through how?
- 30:36You work. As you were saying, it may not
- 30:39be a whole house, it can be one room.
- 30:41How do you meet with people? It all starts with a message.
- 30:45You can just send me a message or an e-mail.
- 30:47When you talk about people's homes, it's really personal.
- 30:50Most of the people that I've helped, you know, they're not
- 30:53the ones commenting on my posts and things because they don't
- 30:55want other people to know that they've got issues.
- 30:58So just a message is fine. It's non confrontational.
- 31:02They actually have to speak to me first.
- 31:04But I always suggest a phone call because I just want people
- 31:07to hear my voice so they know that I'm not here to judge.
- 31:11Then I will meet them in person. Often it's better just to jump
- 31:16in and let me see which is the worst bit because people feel
- 31:19like it's the words place ever and it never is.
- 31:22But if it's bad for you, then it's bad and it doesn't matter
- 31:28what I think because it's what you think and how it makes you
- 31:31feel. People just need a conversation.
- 31:35I have an N power hour where I will have a Zoom conversation
- 31:40with you for an hour. Because sometimes you just need
- 31:44a kick start. Sometimes you just need somebody
- 31:47to say actually if you just did this, then this would unlock the
- 31:52rest of it. And I've had many instances
- 31:54where that's happened where I just talk to people like I'm
- 31:57talking to you and because things are resonating with them,
- 32:00they're like, Oh my God, that makes so much sense.
- 32:02Then they go after and do their entire house.
- 32:05They never thought that was possible, but I've unlocked
- 32:08something which meant they've been ready to do it themselves.
- 32:12Obviously some people need a bit more hand holding.
- 32:15I call it a shoulder to cry and whilst giving you a kick on the
- 32:18backside, making a start is the most difficult bit you need to
- 32:23start. Then you very quickly get out of
- 32:25the negative cycle and into a +1.
- 32:28So I do go into people's houses, I do it with them, I don't do it
- 32:32for them because it's a journey and it's a roller coaster and
- 32:37you have to be on it. It's ever as bad as you think
- 32:40it's going to be because we always have a laugh, we always
- 32:44have a cry. So many, lots of hugs.
- 32:48Even people who are not huggers, I make them hug.
- 32:52They end up being huggers because they've released all the
- 32:56negativity and they and they know me as a person.
- 33:00I'm a giver. I don't take from people like
- 33:03and so I am giving you all the positivity, all the optimism.
- 33:08It just rubs off on you. Eventually.
- 33:11I like to do a little carpet dance when we can see enough
- 33:13carpet. It's anything I like to do.
- 33:17But it's fun. And they stare at me, like
- 33:20praise me. But so yeah, it's like
- 33:24decluttering and taking back control of the house with me by
- 33:27your side. It will literally change your
- 33:30life. People do not realise the knock
- 33:33on effect of taking back control of your house.
- 33:36I will let you go. Rachel, thank you so much for
- 33:41joining me today and sharing your wisdom.
- 33:44You've reminded us that the cluttering isn't just about
- 33:48tidying up. It's about creating space for
- 33:51calm, clarity, and even healing, especially during challenging
- 33:56times like separation, divorce, or moving home.
- 33:59What I take away from our conversation is that our homes
- 34:03can either drain us or support us, and with the right guidance,
- 34:07they can become sanctuaries where we feel safe and ready for
- 34:11new beginnings. For anyone who feels overwhelmed
- 34:16and listening, Rachel's approach shows that it's not about
- 34:20affection, but about progress and about making your space
- 34:24truly work for you. If you'd like to learn more or
- 34:28connect with rachelyoucanvisither@clotteristheenemy.co.uk.
- 34:35Thank you again, Rachel. It's been a timely and inspiring
- 34:39conversation.