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Latest / The Covert Narcissism Podcast

Covert Narcissism: It’s Not What They Said, It’s How They Said It

Have you ever replayed a conversation in your head, wondering if you misunderstood what was said—or if you were being manipulated? In relationships with covert narcissists, it’s rarely the words themselves that do the most damage. It’s the intent, the tone, and the unspoken energy behind them.

In this episode, we explore how the same words can hold completely different meanings depending on who is saying them—and why. From “I don’t want to fight” to “I’m sorry,” covert narcissists use language as a tool to avoid accountability and maintain control, while survivors use those very same phrases…

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