EP: 49 Put Your Oxygen Mask on First
With many working women feeling a bit drained around this time of year, I thought it would be a good reminder for all of us to put our oxygen masks on first. So, what do I mean by this? The phrase comes from the information that flight attendants give everyone before flying. The flight attendants say to put your mask on before helping everyone else, even your children and family members.
So, what does this mean in reality? It simply means to make sure you are taking care of yourself before others. I know. Scandalous! We are so used to taking care of our boss’s needs, our partner’s needs, our…
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