Latest / Liv Lighter with Gina
Introducing Our Guest Experts - Winter 2025
Introducing some of our guest experts!
In this episode, we’re joined by an inspiring panel of experts to help you create the mindset you need for meaningful change. Clinical Psychologist Dr. Beverley David, Learning Strategist Dr. Deena Kara Shaffer, and Naturopathic Doctors Dr. Olinca Trejo and Dr. Paul Hrkal guide us through powerful strategies to embrace a sense of belonging, cultivate self-awareness, and foster a deeper connection with yourself. From setting clear intentions to overcoming obstacles with honesty and compassion, this conversation is all about building a strong foundation…
The skinny
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