The Untold Global Power of Yoga - 200 Billion $ Industry, Olympics, Healing | Nayana Sahasrabuddhe
SUBSCRIBE to / @sarvakaahi Marathi Podcast by Dr Manjiri PuranikOn today’s episode of Sarva Kaahi, we welcome Nayana Sahasrabuddhe - UN Women’s Association panelist, global yoga researcher, and women’s wellness advocate - for an in-depth conversation on the true power of yoga beyond fitness. She reveals how yoga for women’s health offers natural solutions for PCOD, thyroid disorders, menopausal weight gain, and hormonal imbalance through specific asanas like Bhujangasana, Baddha Konasana, and Vajrasana. She also emphasizes how daily pranayama techniques such as Anulom Vilom, Bhramari, and…
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