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Ep 57: Cold Mornings | Slow Build | Supplements

Jordan's running! Well, he's back doing some running as he comes back from injury.

Matt checks off his final few big marathon workouts before Gold Coast Marathon

Chris ticks along and hopefully out the other side of this niggle.

Thew fellas discuss a few burning topics in the running community and there were a few PB's and NR knocked over during the week from the Aussie girls.

Thanks for tuning in!

The skinny

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