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Run the Mile You’re In: Resilience, Goals, and Starting Later in Life with Dr. William Thomas

What if the reason you feel stuck isn’t laziness—it’s overwhelm? In this episode of the BizBlend Podcast, hosted by Sana, we unpack how to stay focused on what matters when life keeps piling on new demands—and why long-term goals don’t have to feel impossible.

This conversation is for anyone juggling work, family, uncertainty, or a big life change—and quietly wondering, “Is it too late for me?” Dr. William Thomas shares how he started running at 42, built accountability, adapted through setbacks, and learned to pursue meaningful goals with both discipline and flexibility—without grinding…

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