358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building

Just Fly Performance Podcast · May 11, 2023 · 1h 19m

More show notes at https://www.just-fly-sports.com/podcast-358/ Today’s podcast features Mark McLaughlin. Mark is the founder of Performance Training Center, and currently works as a physical preparation/strength coach in the Lake Oswego school district. Mark has had a diverse sporting history as a youth, and has been active in the field of physical preparation since 1997. Mark has trained over 700 athletes at all competitive levels, from Olympic to grade school athletes, and has worked with organizations such as the NFL, MLB, NBA, NCAA universities, high schools, and youth sports. The field…