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Guided Pura Vida Meditation
Thanks for connecting to nature with me on another episode of The Forest Connection!
“Pura vida” is more than a phrase.
It’s a way of moving through the world with a softer grip.
In this guided meditation, I invite you into a slow, grounded moment inspired by the spirit of pura vida… simple living, deep presence, and appreciation for the life unfolding right now. This is not about escaping your life, but about meeting it with ease, breath by breath.
As we settle in, we let go of urgency. The breath becomes unforced. The body is allowed to rest. Thoughts may come and go like warm breezes…
The skinny
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