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What Does It REALLY Take to Get in Shape? (Not What You Think) | Pernilla Stryker
Pernilla Stryker is a complete powerhouse. A fitness influencer and charismatic content creator with the best abs I have ever seen. Literally, how does she do it?
Friends, it may not be what you think. I met her a few months ago and was super impressed with her energy and resolve to not only push herself outside of her comfort zone but also her dedication to helping others become the highest versions of themselves.
In this conversation, we explored how you can become more comfortable in your own skin and practice a mindset that enables you to push past limits you never thought possible. So…
The skinny
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