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Rage Is Power. Claim Your Villain, Kill Your Good Girl

In this solo episode, Kait Tregenza breaks down what she means by emotional alchemy through one of the most charged emotions of all: rage. Rather than bypassing it, spiritualising it, or shrinking around it, she explores rage as information, energy and a catalyst for truth. This is a practical conversation about naming what you feel, reclaiming the parts of yourself that have been labelled too much, too intense or too dangerous, and using that energy to move from complaint into creation.

About Kait

Kait Tregenza is the host of Becoming Flame and founder of PhenXX. Her work explores identity…

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