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Stop Negative Thoughts FOREVER: Listen to This Every Day for Maximum Impact · Motivation Mindset Podcast

• 0:01
  Speaker 1: Difference between depression and joy, right, And I think.
• 0:08
  Speaker 2: It's purpose.
• 0:13
  Speaker 3: At a time of great uncertainty and a time of
• 0:17
  Speaker 3: change that's taking place around the world, and a time
• 0:21
  Speaker 3: when people are feeling a great deal of anxiety and
• 0:25
  Speaker 3: fear and reservations about the future, At a time when
• 0:31
  Speaker 3: people are going to work and don't know whether or
• 0:33
  Speaker 3: not they will have a job when they get off,
• 0:36
  Speaker 3: and not necessarily because of their performance, but because of
• 0:39
  Speaker 3: what's happening in the economy, at a time when there
• 0:43
  Speaker 3: are challenges more so than ever before in personal relationships.
• 0:48
  Speaker 3: We look at what's happening on the crime level, and
• 0:53
  Speaker 3: what's happening with our youth.
• 0:57
  Speaker 4: That many times, I'm sure.
• 0:58
  Speaker 3: That we've all taken time just to stop and reflect.
• 1:02
  Speaker 3: Many times when we hear what's happening in the news
• 1:04
  Speaker 3: or read the newspapers, where's all it is leading to you?
• 1:08
  Speaker 5: What's going on here?
• 1:12
  Speaker 6: When you are struggling with what to do? Who you are,
• 1:15
  Speaker 6: how's your next move? You are in an identity crisis.
• 1:19
  Speaker 6: You are struggling with just who you are. See, you
• 1:23
  Speaker 6: have not discovered who you are. You have to discover
• 1:28
  Speaker 6: who you are.
• 1:29
  Speaker 4: In order to move you forward, And so I think
• 1:35
  Speaker 4: that now more than ever, we must begin to look
• 1:37
  Speaker 4: at what are the things that we.
• 1:38
  Speaker 3: Can do that would put us on some firm footing
• 1:43
  Speaker 3: in life, that will enable us to do some things
• 1:46
  Speaker 3: and use some powers that we have that many of
• 1:48
  Speaker 3: us go through life never ever discovering that we have
• 1:51
  Speaker 3: those things going for us.
• 1:54
  Speaker 2: And part of that, I believe.
• 1:58
  Speaker 1: Is knowing what it is your life work.
• 2:00
  Speaker 3: What is it that gives your life a sense of
• 2:02
  Speaker 3: meaning and purpose? Because once you find that, it puts
• 2:07
  Speaker 3: you in your power place. See, if you know what
• 2:11
  Speaker 3: your life work is, I encourage you to start working
• 2:13
  Speaker 3: on it. If you can't do it all at one time,
• 2:16
  Speaker 3: do just a little bit of it. And if you
• 2:19
  Speaker 3: don't know what it is that you showed up to do,
• 2:22
  Speaker 3: if you don't know.
• 2:22
  Speaker 4: Why you're here, I encourage you to find out.
• 2:26
  Speaker 7: What your purpose is there? What is the meaning of
• 2:29
  Speaker 7: your life? Now?
• 2:31
  Speaker 5: For most people, especially when you're maturing in your career,
• 2:35
  Speaker 5: when you're growing up, the biggest goal is money. If
• 2:38
  Speaker 5: you had money, then you could buy a househome, car, family,
• 2:42
  Speaker 5: lifestyle and so on. So that's quite normal. For other people,
• 2:45
  Speaker 5: it may be a health goal. For business owners, maybe
• 2:47
  Speaker 5: a business goal for people with relationship problems, maybe a
• 2:51
  Speaker 5: relationship goal. But ask yourself if you could achieve one
• 2:55
  Speaker 5: goal or resolve one problem, and remember a problem unsolved,
• 3:00
  Speaker 5: your goal unachieved, which one would it be? And write
• 3:03
  Speaker 5: that down and make it that the major and definite
• 3:07
  Speaker 5: purpose of your life. Make it the central organizing principle
• 3:10
  Speaker 5: of your life.
• 3:12
  Speaker 8: Developing a good plan for the next ten years, especially
• 3:17
  Speaker 8: some of the things you want to accomplish. Let our
• 3:21
  Speaker 8: dreams pull us through, our objectives, sustain us, get us
• 3:26
  Speaker 8: up early, keep us up late, drive us to do
• 3:29
  Speaker 8: the disciplines, read the books, take the classes, study whatever's necessary.
• 3:33
  Speaker 8: If the dreams are strong enough and the purpose is
• 3:35
  Speaker 8: strong enough, we will pay the price. Then after we've accomplished,
• 3:39
  Speaker 8: here's what you'll say, small price to pay.
• 3:44
  Speaker 7: You've got to get a proven plan, and you've got
• 3:46
  Speaker 7: to take massive action. Don't even worry about a proven plan.
• 3:49
  Speaker 7: There are lots of role models. Hopefully they'll prove it
• 3:51
  Speaker 7: to you. But get a plan. Do something I tell
• 3:55
  Speaker 7: people all the time. You just got to remember the
• 3:57
  Speaker 7: power of massive action. So often life people don't begin
• 4:01
  Speaker 7: the journey because they're not quite sure what to do
• 4:02
  Speaker 7: or how to do. It right or how to do
• 4:04
  Speaker 7: it perfect. If you want to change your body, get
• 4:06
  Speaker 7: yourself moving. Don't wait for the perfect train or just
• 4:08
  Speaker 7: blowing out here and move. Put on your shoes and
• 4:10
  Speaker 7: move and get momentum. Just remember, progress equals happiness. If
• 4:16
  Speaker 7: you can start to make progress, if you get yourself going.
• 4:18
  Speaker 7: If it's not perfect, if it doesn't work, you know
• 4:20
  Speaker 7: what to do. You just change your approach.
• 4:22
  Speaker 2: That doesn't work, change your approach.
• 4:23
  Speaker 7: But if there's anything that'll shift your life, they'll get
• 4:26
  Speaker 7: you to thrive on a difficult situation is take some
• 4:28
  Speaker 7: massive action, try something else, change it, try it, move it.
• 4:33
  Speaker 2: Let your results speak for you.
• 4:36
  Speaker 7: Let your actions speak for you.
• 4:40
  Speaker 9: So take it to epenhile, stand up, strike, lift your
• 4:44
  Speaker 9: chin off your chest, pull your shoulders back, and start
• 4:47
  Speaker 9: to look in the direction of where you want to go.
• 4:50
  Speaker 9: Move that each.
• 4:53
  Speaker 10: When you get to that state. Creating results in your
• 4:56
  Speaker 10: area of expertise is almost effortent. It's an organic process
• 5:01
  Speaker 10: that comes easily to you.
• 5:04
  Speaker 9: Remember, the further you spiral down just means the more
• 5:07
  Speaker 9: growth theories on the way back out, and the stronger
• 5:09
  Speaker 9: you'll be.
• 5:11
  Speaker 1: And you're still waiting around for some kind of signal
• 5:14
  Speaker 1: to finally go hard and give your dreams everything you've got.
• 5:19
  Speaker 7: You've got to ask yourself, what's your why, what motivates you,
• 5:22
  Speaker 7: what pushes.
• 5:23
  Speaker 5: You, what rides you?
• 5:25
  Speaker 7: And if that thing is internal. If nobody has to
• 5:28
  Speaker 7: call you, if nobody has to pride you, if nobody
• 5:32
  Speaker 7: has to reward you, if nobody has to give you anything.
• 5:35
  Speaker 4: If you are self motivated and self.
• 5:37
  Speaker 7: Regulated, you can have it. You can be it, you
• 5:40
  Speaker 7: can do it.
• 5:49
  Speaker 4: What's your goal? What's your dream? What is it you
• 5:54
  Speaker 4: want to do with your life? Doctor Joel Martin said
• 5:58
  Speaker 4: something that I love. She said, what would the world
• 6:00
  Speaker 4: be like if everybody lived their dream? Here's what I
• 6:05
  Speaker 4: found about life, and it's not as complicated as I
• 6:08
  Speaker 4: used to make it. I think that life is about
• 6:11
  Speaker 4: dreams and stories. Everything that exists. The world at one
• 6:16
  Speaker 4: time was barren, but everything that exists. Hotels, plans, they
• 6:20
  Speaker 4: weren't here, everything that we see every day, computers, all
• 6:26
  Speaker 4: of the things that we see. Someone had a dream.
• 6:29
  Speaker 4: Someone had a dream of a person standing on stage
• 6:32
  Speaker 4: in their voice being amplified so they don't have to
• 6:35
  Speaker 4: scream and yell and could be heard by thousands. Someone
• 6:39
  Speaker 4: had that dream of how to transport us from one
• 6:42
  Speaker 4: place to the other quickly and safely. The clothes you
• 6:47
  Speaker 4: have on where you're now seated, Oh, came out of
• 6:51
  Speaker 4: somebody's dream, the world's greatest achievement. What is your dream?
• 6:55
  Speaker 4: I said that you have something special. I just say
• 6:58
  Speaker 4: that just to be kind. I said, if you because
• 7:00
  Speaker 4: it's true, you a God's chosen vessel. You were chosen
• 7:03
  Speaker 4: one out of four hundred million sperm. You have something
• 7:09
  Speaker 4: in you that when you were chosen, when you showed up,
• 7:12
  Speaker 4: There's something in you that if you don't do it,
• 7:15
  Speaker 4: all of us will suffer. Repeat out to me, Please
• 7:18
  Speaker 4: live full.
• 7:21
  Speaker 7: Di empty.
• 7:22
  Speaker 4: Let's head again, live full di empty. Doctor Harwith Thurman
• 7:28
  Speaker 4: one of the mentors of doctor Martin Luther King Junior,
• 7:30
  Speaker 4: and Avid Sweitzer and Mahabma Gandhi. It was a very
• 7:34
  Speaker 4: brilliant writer. He wrote some things that really grabbed me.
• 7:37
  Speaker 4: He wrote deep is the hunger, the voice of the genuine,
• 7:43
  Speaker 4: the centering moment. During the time after receiving two hundred
• 7:46
  Speaker 4: and thirty eight radiation seat implants, I was reflecting on
• 7:50
  Speaker 4: his words, and these words kept me up that night.
• 7:54
  Speaker 4: He said, the ideal situation for a man or woman
• 7:58
  Speaker 4: to die is to have family members praying with them
• 8:02
  Speaker 4: as they And the question is if you die today,
• 8:10
  Speaker 4: what dreams, what ideas, what talents, what books, what music,
• 8:17
  Speaker 4: what leadership? What voice will die with you? Miles Monroe,
• 8:22
  Speaker 4: Great Oreiton speaker said, the wealth is placed in the planet.
• 8:26
  Speaker 4: It's not in the Far East where there's oil in
• 8:28
  Speaker 4: the ground. It's not in South Africa where they're diamond miized.
• 8:30
  Speaker 6: He said.
• 8:31
  Speaker 4: The wealth is placed on the planet is the cemetery.
• 8:34
  Speaker 4: But there you find greatness that we've never seen. There
• 8:38
  Speaker 4: you find talent and genius and potential never actualize. Perhaps
• 8:43
  Speaker 4: that's why Henry David Threau wrote the words all God
• 8:46
  Speaker 4: to reach the form of death, only to realize that
• 8:49
  Speaker 4: you've never lived. Maybe that's why some unknown writer wrote
• 8:53
  Speaker 4: the words what if you live your whole life only
• 8:56
  Speaker 4: to discover that it was wrong, that it was wrong,
• 9:03
  Speaker 4: that you were chosen to do something else and you
• 9:09
  Speaker 4: didn't do it.
• 9:16
  Speaker 2: Fourth major lesson in life to learn.
• 9:20
  Speaker 8: Learn how to reap in the fall without complaint, Learn
• 9:26
  Speaker 8: to reap, come, harvestein without complaint. Take full responsibility for
• 9:35
  Speaker 8: what happens to you. It's one of the highest forms
• 9:39
  Speaker 8: of human maturity. Accepting full responsibility.
• 9:44
  Speaker 2: It's the day you.
• 9:45
  Speaker 8: Know you've passed from childhood to adulthood, the day you
• 9:48
  Speaker 8: accept full responsibility. And another note, learn to reap in
• 9:55
  Speaker 8: the fall without apology, without apology if you do well,
• 10:00
  Speaker 8: and without complaint if you don't. That's maturity. I used
• 10:09
  Speaker 8: to have that long list of reasons why I wasn't
• 10:11
  Speaker 8: doing well.
• 10:14
  Speaker 2: To explain.
• 10:16
  Speaker 8: You got to explain right, otherwise you're gonna look bad.
• 10:20
  Speaker 8: I used to have this funny list called reasons for
• 10:22
  Speaker 8: not looking good. I used to blame the government. I mean,
• 10:32
  Speaker 8: you can believe that or not. It was at the
• 10:33
  Speaker 8: top of my list. I had a lecture second to
• 10:35
  Speaker 8: none the government.
• 10:37
  Speaker 2: That was on my list. I used to blame taxes.
• 10:40
  Speaker 8: Look what you got left after they take everything and
• 10:43
  Speaker 8: they expect you to do well.
• 10:47
  Speaker 2: That was on my list. There prices. That one's easy, right.
• 10:51
  Speaker 8: You walk into the supermarket with twenty dollars, come out
• 10:53
  Speaker 8: with a little half bag. So I had that on
• 10:57
  Speaker 8: my list. I used to blame the weather. I blame
• 11:02
  Speaker 8: the traffic. I used to blame my car. I blame
• 11:06
  Speaker 8: the manufacturers. I used to blame the company. I blamed
• 11:12
  Speaker 8: company policy. I used to blame the training program. I
• 11:20
  Speaker 8: blame my negative relatives. They were always putting me down.
• 11:24
  Speaker 8: I blame my cynical neighbors. They're just selfish, looking out
• 11:27
  Speaker 8: for themselves. Won't loan you money. They were on my list.
• 11:35
  Speaker 8: I used to blame the economy. I blame the community.
• 11:41
  Speaker 8: That's a pretty good list for not doing well, isn't it.
• 11:44
  Speaker 8: I thought it was good. I'll never forget one day.
• 11:48
  Speaker 8: Mister Chuff is very kind, but he was also very blunt,
• 11:52
  Speaker 8: and this was no exception, and I'm glad he was blunt.
• 11:55
  Speaker 2: There's a lot of things I'd have missed if he
• 11:56
  Speaker 2: hadn't have been blunt.
• 11:58
  Speaker 8: One day, with sort of a curious look on his face,
• 12:00
  Speaker 8: he said, Jim, just out of curiosity, tell me, how
• 12:03
  Speaker 8: come you haven't done well up until now?
• 12:07
  Speaker 2: Excellent question. I thought, well, so I won't look too bad.
• 12:14
  Speaker 2: I'll go through my list and this list I just
• 12:19
  Speaker 2: gave you.
• 12:19
  Speaker 8: I put that on him, and he was very patient.
• 12:23
  Speaker 8: He let me go through the whole thing, the government,
• 12:24
  Speaker 8: the weather. I went through this whole thing. When I finished,
• 12:28
  Speaker 8: he looked my list over very carefully. He said, mister own,
• 12:31
  Speaker 8: big problem with your list.
• 12:32
  Speaker 2: You ain't on it. How brilliant.
• 12:44
  Speaker 8: When I went to work for him a few months later,
• 12:47
  Speaker 8: I learned very quickly to tear up my list reasons
• 12:49
  Speaker 8: for not doing well, and I threw it away, and
• 12:52
  Speaker 8: I got me a fresh piece of paper, and I
• 12:54
  Speaker 8: put one word on it.
• 12:56
  Speaker 7: Me people who succeed in any situation have a pattern
• 13:06
  Speaker 7: of what they do to succeed. Yes, discipline. It does
• 13:11
  Speaker 7: start with waking up early. It really does.
• 13:20
  Speaker 3: Of people are not willing to do what it takes
• 13:23
  Speaker 3: to make their dreams come true.
• 13:26
  Speaker 11: Somebody say, hey, what's your alarm clock?
• 13:27
  Speaker 7: My passion, my dreams, wake me up? I don't know
• 13:30
  Speaker 7: alarm clock.
• 13:32
  Speaker 12: Motivation is it's kind of a strange word because it
• 13:36
  Speaker 12: doesn't really mean what we think it needs. We think
• 13:42
  Speaker 12: it means that we're fired up to do something.
• 13:45
  Speaker 7: You know what you're after. When you take at you,
• 13:46
  Speaker 7: you won't just be expending energy. You'll be moving yourself
• 13:49
  Speaker 7: in a direction or something you really really want. You
• 13:53
  Speaker 7: cannot win the war against the world if you can't
• 13:57
  Speaker 7: win the war against your own mind.
• 13:59
  Speaker 11: Any pain you're already struggling, like, get something for your pain.
• 14:03
  Speaker 5: That's the thing.
• 14:04
  Speaker 12: Success and failure are generally slow processes, the discipline, calls
• 14:12
  Speaker 12: for strength and fortitude and will.
• 14:16
  Speaker 7: You don't want to just say, Okay, I know what
• 14:18
  Speaker 7: I want to know why I want it. I'm just
• 14:19
  Speaker 7: gonna make it happens. I'm gonna do it. You keep
• 14:20
  Speaker 7: hammering and hammering and hammering it.
• 14:22
  Speaker 12: You have to realize, you have to know, you have
• 14:25
  Speaker 12: to accept that all your excuses are nice.
• 14:31
  Speaker 1: It don't matter whose fault it is that something is broken,
• 14:34
  Speaker 1: if it's your responsibility to fix it.
• 14:38
  Speaker 11: But what I realize is it doesn't make a difference
• 14:40
  Speaker 11: if you're smart, born in a wealthy family, born broke.
• 14:44
  Speaker 11: I realize what makes people different is the energy level
• 14:47
  Speaker 11: that they have, and the energy level was because of
• 14:50
  Speaker 11: what's driving them.
• 14:51
  Speaker 12: Then how do you stop the lives?
• 14:52
  Speaker 2: Do you stop the lines with the truth?
• 14:54
  Speaker 7: And when you've been a point where you can say,
• 14:56
  Speaker 7: you can let you know. I care more about me,
• 14:58
  Speaker 7: I have standards, I have value.
• 15:01
  Speaker 1: I want my life, I want my work, of my family.
• 15:06
  Speaker 1: I want it to mean something, and it's like it has.
• 15:08
  Speaker 1: If you're not making someone else's life better, then you're
• 15:13
  Speaker 1: wasting your time.
• 15:14
  Speaker 2: I can't get this paragraph.
• 15:16
  Speaker 6: I can't remember what the face in this paragraph to
• 15:18
  Speaker 6: pass this test to get the military read again.
• 15:21
  Speaker 12: Instead of getting it read again but not getting it,
• 15:24
  Speaker 12: write it out.
• 15:25
  Speaker 2: And that's how I started learning.
• 15:27
  Speaker 12: It's a campaign, it's a daily, weekly, it's an hourly fight.
• 15:33
  Speaker 5: The definition of who I am is very clear to me,
• 15:37
  Speaker 5: and it also redefines who I want to be in
• 15:42
  Speaker 5: that I know for a fact that I'm stronger than
• 15:48
  Speaker 5: I thought I was.