The 3-Phase Tea Detox That Resets Your Gut Without Fasting or Deprivation
Feeling heavy after the holidays? Vidya from Tea & Turmeric in Laguna Beach shares a gentle 14-day gut reset using tea.
Why This Episode Matters
This episode walks through a three-phase approach to supporting digestion and liver health after weeks of rich food and stress, no harsh cleanses, no fasting, just thoughtful herbal support that works with your body.
You'll learn why most detox teas push too hard too fast, and how a slower, structured approach actually helps your gut and liver do what they're designed to do. Vidya explains the Total Body Detox Kit she created for her Orange County…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.