
Big Daily Blend - Take a Walk Outside
This episode of Big Blend Radio's BIG DAILY BLEND podcast celebrates Take A Walk Outdoors Day (Every January 20th) with some fun pop culture highlights, walking destination ideas, and a Big Blend Radio "From the Vault" excerpt of an interview with cardiologist Dr. Jackie Eubany who shares advice on walking outdoors, and how much one needs to walk for improved heart health. Read her article about it here: http://tinyurl.com/yhez6xyu
FACEBOOK WALKING GROUP: Join us at #OneHourWalk - https://www.onehourwalk.com/
QUOTE OF THE DAY: “The journey of a thousand miles begins with a single step.” Lao…
The skinny
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