25. Organisational tips to manage stress with ADHD

More Organised Less Clutter · Dec 1, 2021 · 24m

In this guest episode, I talk with Susie, from Lilo Wellness an ADHD coach who’s passionate about inspiring women with ADHD so that they can live a great life.

In this episode:

-Susie shares her own journey from nurse to health coach and now an ADHD coach supporting women to maximise their functioning to live their best life.

-Difficulties of living with ADHD.

-How to manage stress in your life especially with executive functioning difficulties.

-Organisational tips to stay on top of washing.

-Ways to help organise your weekly tasks, calendar events and finances.

Links:

Wanting stress…