The Three Types of Downtraining
Are you doing all three types of downtraining with your patient?
We often have a hazy understanding of what 'downtraining' really is. Did you know there wasn't even a formal definition of it?
In this 'sode we define downtraining and the three different types. By using them together (and knowing which one to prioritize) we can get our patients better, faster.
And actually be speaking the same language when we talk about downtraining!
Downtraining Masterclass
If you'd like to learn more about the 3 types of downtraining, which is most important for your patient and how to use all three together…
The skinny
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