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Latest / Liv Lighter with Gina

Let's Talk Where You Are and Where You Want to Be with Dr. Beverley David - Fall 2024

In this episode, recorded on November 12, 2024, Gina talks about where you are and where you want to be with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology.

You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2024

Topics covered:

A Collective Experience at the National Women's Show!

Are we ever happy exactly where we are at?

Never enough? Reaching our milestones and then what?

Journalling steps to reflect…

The skinny

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