AG 2025 Ep 23 Bulletproofing the Spine — with Dr. Stuart McGill
In this episode of Anatomical Gangster, Sue Hitzmann sits down with Dr. Stuart McGill—Distinguished Professor Emeritus, spine biomechanics researcher, and author of Back Mechanic and Low Back Disorders—for a deep dive into the mechanics of movement, injury resilience, and what it really means to build a strong, stable spine.
With over 245 peer-reviewed papers and decades of clinical and athletic consulting, Dr. McGill has shaped how we understand spinal stability, core training, and performance. From his groundbreaking 1986 Volvo Award-winning study to his work with elite athletes, McGill’s…
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