Latest / Crushing Iron Triathlon Podcast
#329 - 7 Essentials for a Triathlete's Christmas List
What if you looked at your Christmas wish list as a way to help you be a better triathlete? Today, we break down 7 essential and affordable items that might not be the flashiest things but will definitely help you feel and perform better next year. Be a better swimmer, cyclist, runner, and racer with the Crushing Iron Essentials. Thanks for listening!
Topics:
Sound investments for Triathletes
Set Yourself Up for Success
The Seven
1. A Race Fueling Plan
The most underrated item for racing
Figure out your exact formula to fuel race day
Don't wing it
Most of us under-fuel by massive amounts…
The skinny
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