Latest / The Masonic Roundtable - Freemasonry Today for Today's Freemasons / The Masonic Roundtable - 0555 - Architecting Meaning
Transcript
- 0:22Speaker: Hello.
- 0:23Speaker: Hello, and welcome back to the
- 0:24Speaker: Masonic Roundtable, a weekly
- 0:25Speaker: program where Masons from around
- 0:27Speaker: the world get together to talk
- 0:29Speaker: about Masonic news and opinions
- 0:30Speaker: and a friendly and social
- 0:31Speaker: manner.
- 0:32Speaker: Um, as a reminder, the thoughts and opinions expressed here are
- 0:35Speaker: solely the opinions of the participants and do not
- 0:37Speaker: represent any Grand Lodge statements or positions.
- 0:39Speaker: Make sure you keep your conversations open for the
- 0:41Speaker: public and on the level to interact with us.
- 0:43Speaker: We love seeing you live every
- 0:44Speaker: Thursday night in Facebook and
- 0:46Speaker: YouTube land.
- 0:46Speaker: So hello and good evening to all in the chats.
- 0:49Speaker: And remember your chats may show up in the show, so watch
- 0:52Speaker: yourself and if you can't catch us live, catch us in the replay
- 0:56Speaker: or in your favorite podcast app.
- 0:58Speaker: As always, you know me, your
- 1:00Speaker: lovely host, John Ruark, past
- 1:02Speaker: master of the Patriot Lodge,
- 1:03Speaker: number nineteen fifty seven in
- 1:04Speaker: Fairfax, Virginia.
- 1:06Speaker: Next up, we have an almost as lovely host, Jason Richards.
- 1:09Speaker: Hello and good evening.
- 1:10Speaker: Hello and good evening, Jason Richards here.
- 1:13Speaker: Hello past Master Vacation Lodge
- 1:15Speaker: number sixteen in Clifton,
- 1:17Speaker: Virginia.
- 1:17Speaker: I'm glad to be here.
- 1:22Speaker: Glad to see you.
- 1:23Speaker: And who's also glad to be seen
- 1:27Speaker: and not viewed, Brother Joe
- 1:28Speaker: Martinez.
- 1:29Speaker: Oh, I don't get a lovely moniker.
- 1:31Speaker: You are almost as lovely as Jason Richards.
- 1:34Speaker: Shut up.
- 1:35Speaker: Hi, everybody.
- 1:36Speaker: Joe Martinez.
- 1:37Speaker: Hello.
- 1:38Speaker: Uh, see past master Vanessa
- 1:39Speaker: Lodge, number one eighty two in
- 1:41Speaker: Manassas, Virginia.
- 1:42Speaker: And obviously not as lovely as these other two guys.
- 1:45Speaker: So good to be here.
- 1:47Speaker: But you know who's even the most fairest one of all?
- 1:50Speaker: Um. Snow white close.
- 1:53Speaker: It's not Robert, our esteemed colleague.
- 1:56Speaker: That's right.
- 1:57Speaker: Special guest tonight, brother Joel Bundy.
- 1:59Speaker: Hello, hello, hello.
- 2:03Speaker: I'm the past master of South
- 2:05Speaker: Norfolk, three thirty nine in
- 2:06Speaker: Chesapeake, Virginia.
- 2:08Speaker: Nice and many more things.
- 2:10Speaker: But he prefers to go by brother,
- 2:12Speaker: so we're not going to all the
- 2:13Speaker: things throw him under the
- 2:14Speaker: proverbial bus.
- 2:15Speaker: But he's amazing.
- 2:18Speaker: You should.
- 2:18Speaker: You should meet this guy in
- 2:19Speaker: person, so we'll just leave it
- 2:21Speaker: at that.
- 2:22Speaker: We do like him.
- 2:23Speaker: We like yeah, occasionally.
- 2:26Speaker: We also like our patrons who support the show.
- 2:28Speaker: If you want to support the show
- 2:29Speaker: and support free Masonic
- 2:30Speaker: education going on for many
- 2:32Speaker: years to come, head over to
- 2:32Speaker: patreon dot com slash Masonic
- 2:35Speaker: Roundtable.
- 2:36Speaker: And that's not even free.
- 2:38Speaker: Just how about some Masonic education?
- 2:40Speaker: Because any Masonic.
- 2:41Speaker: That'd be great.
- 2:42Speaker: Anything.
- 2:42Speaker: Something.
- 2:43Speaker: High ticket, Masonic quality, Masonic education, though.
- 2:47Speaker: There you go.
- 2:48Speaker: You get what you pay for.
- 2:50Speaker: So cool.
- 2:51Speaker: Yes.
- 2:52Speaker: And, uh, Joe, what else is going on in Manassas?
- 2:57Speaker: Oh, man.
- 2:58Speaker: Let's see.
- 2:59Speaker: Uh, esoteric con is still happening.
- 3:02Speaker: Um, we have ended in-person ticket sales.
- 3:05Speaker: Um, yeah, two days ago.
- 3:07Speaker: Two days ago?
- 3:08Speaker: Yes.
- 3:08Speaker: So, uh.
- 3:09Speaker: Let's see.
- 3:10Speaker: We've got Jason Richards, Robert
- 3:12Speaker: Johnson, Jaime Paul Lamb, Ike
- 3:15Speaker: Baker, Billy Hamilton, and Kevin
- 3:18Speaker: Homan will be our speakers for
- 3:20Speaker: this year.
- 3:21Speaker: Um, so brew night, as always, the night before June nineteenth
- 3:24Speaker: will be at Sinistral Brewing Company in Old Town Manassas.
- 3:28Speaker: Uh, and we've reserved the place for much fun and much libations.
- 3:32Speaker: Um, and then twentieth is the actual conference all day fun.
- 3:36Speaker: Um, so those of you who purchase tickets, you'll be getting some,
- 3:39Speaker: uh, updates and notes from us.
- 3:40Speaker: You can still buy virtual tickets.
- 3:42Speaker: You just don't get a swag bag
- 3:43Speaker: and cool, awesome things that
- 3:45Speaker: John is making and all the
- 3:46Speaker: wonderful things that Jason is
- 3:48Speaker: ordering.
- 3:48Speaker: So you don't get that.
- 3:49Speaker: But, uh, yeah, you at least get
- 3:51Speaker: to see the presentations and
- 3:53Speaker: stuff and they're yours to keep
- 3:54Speaker: afterwards.
- 3:55Speaker: We keep them online for ticket holders.
- 3:57Speaker: Um, yeah.
- 3:58Speaker: So like I said, ticket sales are over for in person.
- 4:01Speaker: Um, we're super jazzed and we
- 4:03Speaker: look forward to seeing everybody
- 4:04Speaker: on June twentieth at Esoteric
- 4:06Speaker: Con woo.
- 4:09Speaker: That's exciting.
- 4:10Speaker: That'll be good timing.
- 4:11Speaker: Yes.
- 4:12Speaker: Uh, brother Chad Kopinsky also
- 4:14Speaker: was throwing a little bonus
- 4:16Speaker: action, but Jason, Jason, and I
- 4:19Speaker: will have the distinct pleasure
- 4:20Speaker: of going to the gruesome
- 4:21Speaker: Gridiron Lodge.
- 4:23Speaker: Bruce the Bruce.
- 4:25Speaker: Did I say Bruce?
- 4:26Speaker: You did.
- 4:27Speaker: Bruce and Gorion, I don't know, it's, uh.
- 4:32Speaker: Yeah.
- 4:33Speaker: Where are we going?
- 4:33Speaker: Jason?
- 4:34Speaker: What are we doing?
- 4:34Speaker: Because you can pronounce it better than.
- 4:36Speaker: John and I are going up to Toledo, Ohio, this weekend for
- 4:40Speaker: the Goose and Gridiron Lodge.
- 4:42Speaker: It is a traveling lodge that travels around Ohio.
- 4:46Speaker: And, um, we are going to give a couple of presentations at their
- 4:51Speaker: event, and festive boards will be a lot of fun.
- 4:56Speaker: Woo!
- 4:58Speaker: Awesome.
- 4:59Speaker: Um, you know what also was fun?
- 5:01Speaker: What?
- 5:02Speaker: The tarot card of the week.
- 5:03Speaker: That's right.
- 5:05Speaker: It's Joe's favorite moment.
- 5:10Speaker: Tarot card of the week.
- 5:20Speaker: There it is.
- 5:20Speaker: Favorite song?
- 5:22Speaker: We've got a special one tonight.
- 5:25Speaker: Oh, Lord.
- 5:26Speaker: Brand new.
- 5:27Speaker: Arrived today.
- 5:29Speaker: Oh, no. From Kickstarter.
- 5:31Speaker: We're doing it.
- 5:33Speaker: Doing it live.
- 5:34Speaker: The seventy eight.
- 5:36Speaker: Oh my.
- 5:36Speaker: Shades of orange.
- 5:38Speaker: Wow.
- 5:39Speaker: The big, beautiful pocket tarot deck.
- 5:43Speaker: You know, anybody can make a tarot deck nowadays.
- 5:46Speaker: Yep.
- 5:47Speaker: Yep.
- 5:48Speaker: AI was used in the creation of this deck.
- 5:52Speaker: Amazing.
- 5:53Speaker: And here we are.
- 5:57Speaker: We have the Two of swords tonight.
- 6:01Speaker: When the fifty first state
- 6:03Speaker: remains a fantasy, simply
- 6:05Speaker: blindfold yourself.
- 6:06Speaker: Declare their maple syrup
- 6:08Speaker: property of the USA, and call it
- 6:10Speaker: a win.
- 6:13Speaker: Crap.
- 6:16Speaker: Wow.
- 6:18Speaker: I, I have to admit, I like the
- 6:20Speaker: the callback to the
- 6:21Speaker: Rider-waite-smith symbolism of
- 6:24Speaker: the blindfolded.
- 6:25Speaker: Two of swords.
- 6:27Speaker: The maple syrups, new though.
- 6:29Speaker: Well.
- 6:30Speaker: Yes indeed.
- 6:32Speaker: Two of.
- 6:33Speaker: Two of swords.
- 6:35Speaker: Uh, usually representing a two being choices.
- 6:39Speaker: Right?
- 6:39Speaker: Um. Swords being usually an intellectual pursuit.
- 6:43Speaker: Mexican standoff.
- 6:45Speaker: Choices.
- 6:45Speaker: Indecision.
- 6:46Speaker: Especially.
- 6:47Speaker: Blindfolded.
- 6:48Speaker: Right.
- 6:48Speaker: It's, I don't know.
- 6:50Speaker: What am I going to do?
- 6:51Speaker: I'm being held back.
- 6:53Speaker: So it's a lot going on there.
- 6:56Speaker: There's a lot going on.
- 6:57Speaker: Yeah.
- 6:57Speaker: Yeah.
- 6:57Speaker: Which is a great segue for tonight's topic.
- 7:02Speaker: Right.
- 7:02Speaker: How would you relate it to tonight's topic, Jason?
- 7:06Speaker: What are we talking about?
- 7:07Speaker: I don't know.
- 7:08Speaker: I was going to ask what we're talking about.
- 7:09Speaker: Yeah.
- 7:10Speaker: Architecting meaning is the title of the show where we're
- 7:14Speaker: going to talk about, uh, the science of happiness.
- 7:18Speaker: How do we define a meaningful life?
- 7:21Speaker: Um, and the counterpart, the counterargument of loneliness.
- 7:24Speaker: And what does that mean for men in the twenty first century with
- 7:29Speaker: hopefully a glimmer of light as it shines forward for the chance
- 7:34Speaker: for Freemasonry to shine until twenty forty, twenty forty?
- 7:38Speaker: Well, that or until twenty forty, whichever comes first.
- 7:41Speaker: That's right.
- 7:44Speaker: Prove me wrong, bros.
- 7:45Speaker: Prove me wrong.
- 7:47Speaker: Well, Joel will still be around in twenty forty, so that's true.
- 7:51Speaker: Yeah.
- 7:53Speaker: Uh, so I know Brother Joel has done a lot of research and
- 7:58Speaker: thought into this area.
- 7:59Speaker: And so I'm going to wind you up
- 8:01Speaker: and, and let you kind of set the
- 8:02Speaker: stage of, you know, how would
- 8:04Speaker: you frame this, this topic and
- 8:05Speaker: this idea?
- 8:07Speaker: I, you know, I think that, um, we as men, we don't really want
- 8:14Speaker: to talk about this stuff.
- 8:16Speaker: And, and actually one of the best books I ever read was
- 8:19Speaker: titled, I just don't want to talk about it.
- 8:22Speaker: And it's about male depression.
- 8:24Speaker: Wow.
- 8:24Speaker: You know, what we, we think
- 8:26Speaker: about depression and we think
- 8:28Speaker: about, you know, the
- 8:30Speaker: quintessential depression
- 8:32Speaker: symptoms of crying or and
- 8:34Speaker: Antonia, I just don't want to do
- 8:35Speaker: anything but men, we're
- 8:38Speaker: different.
- 8:39Speaker: Sometimes it's just burst of anger or quiet and, and so I
- 8:43Speaker: think that, you know, when it comes to emotional health.
- 8:46Speaker: I was raised in the South, right?
- 8:48Speaker: I was raised in Florida, but closer to Georgia.
- 8:51Speaker: You know, I'm a man.
- 8:53Speaker: I, you know, I'm not going to talk about anything like this,
- 8:56Speaker: you know, rub some dirt on it.
- 8:58Speaker: Yeah.
- 8:58Speaker: Like bull.
- 8:59Speaker: Right?
- 8:59Speaker: Yeah.
- 9:00Speaker: Um, walk it off.
- 9:01Speaker: Yeah.
- 9:02Speaker: And I think that we, that that's
- 9:06Speaker: sort of the mindset that we had
- 9:08Speaker: until this thing happened in
- 9:10Speaker: twenty twenty.
- 9:11Speaker: I know I was in healthcare, right?
- 9:13Speaker: So in twenty twenty, we know in healthcare we were fractured,
- 9:18Speaker: not doing well.
- 9:20Speaker: And then we just broke.
- 9:22Speaker: We just completely broke in twenty twenty.
- 9:25Speaker: And, um, I would see strong men come into my office and cry.
- 9:31Speaker: They would just cry.
- 9:32Speaker: Wow.
- 9:33Speaker: I would go to a unit.
- 9:34Speaker: Mhm.
- 9:35Speaker: And the whole unit would be
- 9:37Speaker: crying because it was so
- 9:39Speaker: devastating.
- 9:40Speaker: And what was pretty clear was, you know, the the burnout, the
- 9:45Speaker: moral injury, the lack of resiliency was was there.
- 9:50Speaker: And it just got a lot worse.
- 9:52Speaker: And, you know, we, we try to change systems to make things
- 9:55Speaker: better for people.
- 9:56Speaker: And then, you know, the pandemic
- 9:58Speaker: waned and, and that sort of
- 10:00Speaker: happened.
- 10:01Speaker: But I think that, um, for me,
- 10:05Speaker: what, what really turned me on
- 10:08Speaker: to working on this problem was
- 10:10Speaker: one of my very, very close
- 10:12Speaker: friends.
- 10:13Speaker: He was approaching seventy, he was a surgeon and he died.
- 10:19Speaker: He, he was working.
- 10:21Speaker: He never retired.
- 10:22Speaker: He never took off.
- 10:24Speaker: And then he died.
- 10:26Speaker: And it's like, oh my gosh, you know, we need to take better
- 10:30Speaker: care of ourselves.
- 10:31Speaker: So I started making me think
- 10:33Speaker: about, you know, what, what can
- 10:36Speaker: we do?
- 10:37Speaker: I mean, and I'm looking at all
- 10:38Speaker: my Masonic buddies, I'm looking
- 10:40Speaker: at all the buddies in the
- 10:42Speaker: hospital and other friends and,
- 10:44Speaker: and it was something that was
- 10:45Speaker: pretty common is, is I found
- 10:48Speaker: that people were generally
- 10:49Speaker: unhappy.
- 10:50Speaker: Yeah, some, some were happy, but
- 10:52Speaker: a lot of us as men, we were
- 10:55Speaker: unhappy.
- 10:56Speaker: Well go ahead.
- 10:58Speaker: Yeah.
- 10:59Speaker: No, doctor Joel would love to chime in on that.
- 11:02Speaker: Um, so I think I think you're right.
- 11:04Speaker: And I don't think it's a generational thing, right.
- 11:06Speaker: Because I, I've, I've seen, I
- 11:08Speaker: obviously didn't experience, um,
- 11:10Speaker: twenty, twenty the same way you
- 11:11Speaker: did as a, as a healthcare
- 11:12Speaker: practitioner.
- 11:13Speaker: But I mean, I did see exactly what you're talking about this,
- 11:17Speaker: this, um, hiding of depression.
- 11:20Speaker: Um, you know, when I was in the
- 11:22Speaker: military and you see a lot and I
- 11:23Speaker: know, you know, you probably did
- 11:25Speaker: too when, when you served, but,
- 11:27Speaker: um, we never said we were
- 11:29Speaker: depressed.
- 11:30Speaker: Right.
- 11:30Speaker: Um, we always said we're tired, we're angry.
- 11:33Speaker: Um, I'm burned out or I'm just
- 11:36Speaker: pissed off or I don't care about
- 11:38Speaker: things, you know, we never
- 11:39Speaker: could, put into words what
- 11:42Speaker: exactly it is we were going
- 11:44Speaker: through.
- 11:45Speaker: And I think it was more it was
- 11:47Speaker: just as equal parts defense
- 11:48Speaker: mechanism as it was being able
- 11:50Speaker: to find the right vocabulary for
- 11:52Speaker: it.
- 11:52Speaker: Right, right.
- 11:53Speaker: Um, found a weight monster and move on with your day.
- 11:56Speaker: Yup.
- 11:57Speaker: You do, you do a repeat or two and just, just keep on going,
- 11:59Speaker: you know, and then, uh, get your private time in the porta potty.
- 12:02Speaker: But, um, outside of those times, um, yeah, no, it's, it's really
- 12:07Speaker: amazing how, um, I, I look at personally, I look at two
- 12:11Speaker: outlets for, for that.
- 12:14Speaker: And one of them is, is Freemasonry.
- 12:16Speaker: I've seen a lot of brothers
- 12:17Speaker: that, you know, Freemasonry does
- 12:19Speaker: become a place where you can be
- 12:20Speaker: more open and honest with
- 12:21Speaker: people.
- 12:22Speaker: Um, and I've seen that happen in real life.
- 12:25Speaker: Um, but again, going back to,
- 12:27Speaker: you know, um, looking at
- 12:29Speaker: different veterans, you look at
- 12:30Speaker: veterans today and they're a lot
- 12:31Speaker: different than they were thirty,
- 12:32Speaker: forty, fifty years ago, you
- 12:34Speaker: know, um, just in the stuff we
- 12:35Speaker: call psychological issues in the
- 12:38Speaker: military, right?
- 12:39Speaker: Like back in the day, they called it shell shock and this
- 12:42Speaker: kind of stuff.
- 12:42Speaker: And now it's called PTSD because we're labeling things
- 12:45Speaker: differently so that you can talk about them more openly.
- 12:48Speaker: But, um, yeah, that always struck me as odd.
- 12:50Speaker: And I, I know I'm guilty of it too.
- 12:51Speaker: You know, um, I would always
- 12:53Speaker: say, hey, I'm just a lot of work
- 12:55Speaker: going on or I'm really stressed
- 12:56Speaker: out at work and this kind of
- 12:57Speaker: thing.
- 12:57Speaker: And I'm, I was masking, masking what was really going on.
- 13:01Speaker: So, um, you know, I'm sure you
- 13:03Speaker: seeing it on a global scale is
- 13:05Speaker: obviously a lot scarier, you
- 13:06Speaker: know?
- 13:07Speaker: Yeah, yeah.
- 13:08Speaker: So I mean, it's huge.
- 13:09Speaker: I mean, if you think about emotional health, I mean, I, I
- 13:12Speaker: talked about depression real quick and that's not really what
- 13:15Speaker: I'm talking about tonight.
- 13:15Speaker: But, um, you know, anxiety anxiety is huge and talking
- 13:21Speaker: about, you know, generational things, the biggest amount of
- 13:24Speaker: anxiety we're seeing is in thirty year old men and younger.
- 13:29Speaker: There's a huge amount of anxiety.
- 13:31Speaker: Why do you think that is?
- 13:35Speaker: The screen.
- 13:36Speaker: So so in two thousand, there's a survey and every year they ask
- 13:42Speaker: the same question, you know, do you have a meaningful life?
- 13:45Speaker: Do you have a meaningful life?
- 13:47Speaker: It was pretty static.
- 13:49Speaker: In two thousand and eight.
- 13:50Speaker: It started to go up and it kept going up and up and up.
- 13:54Speaker: And what happened was this is what happened.
- 13:58Speaker: And so it's interesting and we
- 14:02Speaker: could talk about this in
- 14:02Speaker: general, but but it's important
- 14:05Speaker: when it comes to the meaning of
- 14:06Speaker: your life, the meaning of your
- 14:08Speaker: life.
- 14:09Speaker: Um, you actually have to have
- 14:11Speaker: boredom to think boredom is
- 14:14Speaker: important.
- 14:15Speaker: Um, and, you know, a hundred years ago, you know, when you
- 14:18Speaker: were back behind the mule or whatever you were doing, you had
- 14:22Speaker: lots of boredom, you had lots of time to think.
- 14:25Speaker: Um, we don't have that anymore.
- 14:28Speaker: We are constantly distracted.
- 14:30Speaker: I mean, constantly distracted.
- 14:33Speaker: Um, there was a study.
- 14:34Speaker: It's a Harvard study.
- 14:35Speaker: It's crazy.
- 14:37Speaker: So they had people and they said, okay, here's the study.
- 14:40Speaker: Sit in a room for fifteen minutes.
- 14:43Speaker: Don't you do anything for fifteen minutes.
- 14:46Speaker: Just sit there and think, you know, whatever you want to do.
- 14:49Speaker: Um, but if you can't do that, here's a button.
- 14:55Speaker: Push the button and you will
- 14:57Speaker: cause a painful negative shock
- 15:00Speaker: to yourself.
- 15:01Speaker: Okay.
- 15:02Speaker: Okay.
- 15:03Speaker: So you say you would do that.
- 15:05Speaker: I know this isn't Ghostbusters, right?
- 15:07Speaker: So it's like, who would do that?
- 15:10Speaker: Twenty five percent of women.
- 15:12Speaker: Push the button because they couldn't deal with just sitting
- 15:16Speaker: by themselves being bored.
- 15:19Speaker: They'd rather shock themselves than because we're used to this.
- 15:22Speaker: We're constantly distracted.
- 15:24Speaker: Wow.
- 15:25Speaker: Sixty percent of dudes, sixty percent of men push the button
- 15:30Speaker: to shock themselves because they just couldn't for fifteen
- 15:33Speaker: freaking minutes, that's all.
- 15:36Speaker: We can't be bored.
- 15:40Speaker: And the crazy thing is, is when
- 15:42Speaker: we're bored, when we're thinking
- 15:44Speaker: that's when we're activating the
- 15:46Speaker: right side of our brain, that's
- 15:48Speaker: incredibly important when it
- 15:50Speaker: comes to meaning the right side
- 15:51Speaker: of our brain, there's a whole
- 15:52Speaker: concept called hemispheric
- 15:54Speaker: lateralization.
- 15:55Speaker: And you know, we've talked about this for years and years, right?
- 15:58Speaker: Oh, the the right brain, they're
- 16:00Speaker: the artsy people, the left
- 16:01Speaker: brain.
- 16:01Speaker: They're the analytic people.
- 16:04Speaker: There's a new way to frame that, though.
- 16:06Speaker: And the, the left side of the brain is the how.
- 16:10Speaker: And men tend to have more left side brain activation.
- 16:14Speaker: It's the how building a bridge, you know, I'll do a tractor, I
- 16:19Speaker: can I can solving problems.
- 16:21Speaker: I can put a hammer to a nail and build something in my house.
- 16:24Speaker: That's incredibly important.
- 16:26Speaker: That left side of the brain is more of a complicated problem,
- 16:30Speaker: you know, complicated.
- 16:31Speaker: They're hard to figure out.
- 16:33Speaker: But once you figure it out, you can build an algorithm.
- 16:36Speaker: You can you can do whatever build code.
- 16:38Speaker: And every time after that, you got it.
- 16:40Speaker: Yeah.
- 16:41Speaker: Yeah.
- 16:42Speaker: The right side of the brain is not the how.
- 16:45Speaker: The right side of the brain is actually the why.
- 16:48Speaker: That's where the, the sort of the why part of your brain is.
- 16:52Speaker: And women are much, much more on the right side of the brain.
- 16:56Speaker: That's mystery.
- 16:57Speaker: That's meaning those are those complex problems, the complex
- 17:00Speaker: problem, like, who am I?
- 17:03Speaker: What is love?
- 17:05Speaker: And, and we as men, we tend to
- 17:08Speaker: focus on the left side of the
- 17:09Speaker: brain.
- 17:10Speaker: How do we do it?
- 17:12Speaker: That's why we always have answers, right?
- 17:13Speaker: We, we can fix it.
- 17:14Speaker: Right?
- 17:15Speaker: Whereas many, and I know I'm
- 17:17Speaker: generalizing here, but many
- 17:18Speaker: women are more right sided
- 17:20Speaker: brain.
- 17:20Speaker: They're thinking, okay, why, why is this happening?
- 17:26Speaker: And, and because language is on the left side.
- 17:28Speaker: Sometimes when we think about
- 17:29Speaker: that right side of the brain,
- 17:31Speaker: we're not able to verbalize it
- 17:33Speaker: as well.
- 17:34Speaker: So so if we have a relationship with a woman and she's trying to
- 17:40Speaker: tell us something, she may not be able to verbalize it well,
- 17:43Speaker: but we've got the answer, right?
- 17:45Speaker: We, we, we can fix it.
- 17:47Speaker: Well, no, we can't fix it.
- 17:49Speaker: But but that's really important
- 17:50Speaker: when it comes to meaning is
- 17:53Speaker: ruminating on the right side of
- 17:54Speaker: the brain.
- 17:55Speaker: So there's, there's a lot of things that we can do to try to
- 17:58Speaker: try to improve that.
- 17:59Speaker: And I'll come back and talk about that.
- 18:00Speaker: Let me back up just a second
- 18:02Speaker: because I want to I want to talk
- 18:03Speaker: about a bigger the bigger
- 18:05Speaker: picture of what is happiness
- 18:07Speaker: itself, right?
- 18:09Speaker: Well, we can think about
- 18:12Speaker: happiness as a feeling or an
- 18:14Speaker: emotion, but that's not
- 18:15Speaker: happiness.
- 18:16Speaker: That is truly evidence of happiness.
- 18:20Speaker: Wow.
- 18:20Speaker: Okay.
- 18:20Speaker: Um, happiness is actually and and social scientists actually,
- 18:26Speaker: uh, Doctor Brooks up at Harvard talks a lot about this.
- 18:30Speaker: Happiness has three components
- 18:33Speaker: enjoyment, satisfaction, and
- 18:36Speaker: meaning.
- 18:37Speaker: Those are the three components.
- 18:38Speaker: He actually describes it as
- 18:39Speaker: macronutrients like fat,
- 18:41Speaker: protein, carbohydrate, the three
- 18:43Speaker: macronutrients, the three
- 18:45Speaker: components of happiness are
- 18:47Speaker: enjoyment, satisfaction, and
- 18:49Speaker: meaning.
- 18:49Speaker: So let me talk about those real quick.
- 18:52Speaker: Enjoyment.
- 18:53Speaker: Enjoyment is not the same thing as pleasure.
- 18:57Speaker: Pleasure is like, oh yeah, well, you know, I had a drink or, you
- 19:02Speaker: know, I'm doing whatever I'm doing that causes me pleasure.
- 19:07Speaker: That's a part of the brain called the ventral striatum, and
- 19:10Speaker: it secretes dopamine.
- 19:11Speaker: So I get this little dopamine hit.
- 19:12Speaker: By the way, this thing here causes dopamine hits.
- 19:16Speaker: So that's why we're looking all the time.
- 19:19Speaker: Have you ever been to a restaurant?
- 19:21Speaker: And even if even if people are good and they're not looking at
- 19:25Speaker: their phones when their partners at the table.
- 19:27Speaker: As soon as the partner goes to
- 19:28Speaker: the restroom, they get that
- 19:31Speaker: dopamine hit.
- 19:31Speaker: Why?
- 19:32Speaker: There's nothing important there.
- 19:33Speaker: There's nothing important, but they get a little dopamine hit.
- 19:38Speaker: Pleasure left to itself can be addictive.
- 19:43Speaker: Drinking, pornography, those things.
- 19:46Speaker: If you do things just by yourself, those aren't good.
- 19:51Speaker: But if you take pleasure and you
- 19:54Speaker: add people to that pleasure and
- 19:58Speaker: create memories, you've taken
- 20:00Speaker: your limbic system, sort of that
- 20:02Speaker: part of the brain that's all
- 20:04Speaker: about emotions.
- 20:05Speaker: You've moved it to the front of the brain, where you're
- 20:08Speaker: processing it to your C-suite part of the brain.
- 20:11Speaker: You've made memory that is now enjoyment.
- 20:14Speaker: So the social scientist today
- 20:16Speaker: would say that that's an
- 20:17Speaker: incredible part of happiness
- 20:20Speaker: having enjoyment, not pleasure,
- 20:22Speaker: not pulling the, you know, when
- 20:25Speaker: you're at Vegas and just pulling
- 20:27Speaker: it and pulling it and putting
- 20:28Speaker: more quarters in the machine,
- 20:29Speaker: but actually having meaningful
- 20:32Speaker: relationships with people,
- 20:34Speaker: creating memories.
- 20:36Speaker: The second thing is satisfaction.
- 20:39Speaker: You know, we talk a lot about satisfaction.
- 20:43Speaker: Jagger talked about satisfaction.
- 20:45Speaker: And, and what Doctor Brooks
- 20:47Speaker: would get now is we can get
- 20:50Speaker: satisfaction.
- 20:52Speaker: We can't keep satisfaction.
- 20:54Speaker: So interesting.
- 20:55Speaker: So if you think about it, you buy a new car, you get a new
- 20:58Speaker: motorcycle, or, you know, I just bought a new bicycle and, you
- 21:02Speaker: know, it's like, oh, it's great.
- 21:03Speaker: It's wonderful.
- 21:04Speaker: You know, next week it's like, oh, it's, it's whatever.
- 21:07Speaker: You know, and now I need something else.
- 21:09Speaker: So satisfaction is halves divided by your wants.
- 21:18Speaker: So if you are like most people
- 21:20Speaker: like me, like you and most
- 21:22Speaker: people in the world, you just
- 21:23Speaker: say, well, if I want more
- 21:25Speaker: satisfaction, I want more
- 21:27Speaker: things.
- 21:28Speaker: I need to have more things.
- 21:31Speaker: But those are transient.
- 21:32Speaker: So the better way is I want less things.
- 21:38Speaker: Instead of having more.
- 21:39Speaker: Yeah, you're working the equation.
- 21:41Speaker: I want I want fewer things.
- 21:43Speaker: Um, I mean, the Dalai Lama said, and I, I wrote it down so I
- 21:46Speaker: wouldn't forget it.
- 21:47Speaker: We need to learn how to, um,
- 21:50Speaker: want what we have not have what
- 21:53Speaker: we want.
- 21:55Speaker: So I mean, if we think about it, we don't, if we, if we get more
- 22:00Speaker: things, we have more things.
- 22:03Speaker: It's going to be temporary satisfaction.
- 22:06Speaker: Um, the science would say that
- 22:08Speaker: satisfaction comes from getting
- 22:09Speaker: an accomplishment.
- 22:11Speaker: Whatever we have after a struggle.
- 22:15Speaker: So think about this.
- 22:16Speaker: If you're, if you go to a, a,
- 22:18Speaker: um, a school where it's easy
- 22:21Speaker: peasy.
- 22:21Speaker: You don't even have to show up.
- 22:23Speaker: You know, maybe it's a diploma mill school and you get a
- 22:26Speaker: degree, but you didn't really work for it.
- 22:29Speaker: It's not really satisfying.
- 22:31Speaker: But if you go to some place
- 22:32Speaker: that's really hard and you
- 22:33Speaker: really work really hard, or you
- 22:35Speaker: go to a trade school, it's
- 22:36Speaker: really hard, or you do something
- 22:38Speaker: that's really hard and you
- 22:40Speaker: accomplish it.
- 22:41Speaker: That's satisfying.
- 22:42Speaker: But again, those things can be very transient.
- 22:46Speaker: So the, the, the things that you
- 22:49Speaker: can do to try to improve that is
- 22:51Speaker: to do it with family and
- 22:53Speaker: friends.
- 22:53Speaker: But that's satisfying.
- 22:54Speaker: So that's number two.
- 22:55Speaker: Number one, Brother Joe.
- 22:57Speaker: Yeah, yeah, yeah.
- 22:58Speaker: Before you get before you go to
- 22:59Speaker: number three, I wanted to, um,
- 23:01Speaker: you said something really
- 23:02Speaker: poignant and I just wanted to,
- 23:04Speaker: to poke at it a little bit,
- 23:06Speaker: especially when it comes to men
- 23:07Speaker: and what we're talking about
- 23:08Speaker: today.
- 23:09Speaker: Yeah.
- 23:10Speaker: Um, you kind of dance on it a
- 23:11Speaker: little bit, but a lot of people
- 23:14Speaker: I know, not just men, they
- 23:16Speaker: derive a lot of satisfaction
- 23:17Speaker: from that sense of achievement,
- 23:20Speaker: right?
- 23:21Speaker: They've achieved something.
- 23:22Speaker: They've earned something.
- 23:23Speaker: They status did this right?
- 23:26Speaker: Right.
- 23:26Speaker: Yeah.
- 23:26Speaker: You know, all the lapel pins and all the jewels, right.
- 23:30Speaker: Um, but you can be, you can be successful.
- 23:35Speaker: Um, and you can achieve those levels of satisfaction, but you
- 23:39Speaker: could still not be happy, right?
- 23:40Speaker: Because your whole identity is tied to just the sense of
- 23:44Speaker: achievement I have to achieve.
- 23:45Speaker: I have to win this prize.
- 23:46Speaker: Just one more lapel pin.
- 23:47Speaker: That's all I need.
- 23:48Speaker: One more, one more, just one more.
- 23:50Speaker: That's all I need.
- 23:50Speaker: So I have a billion dollars.
- 23:52Speaker: Is that good enough?
- 23:53Speaker: No, I want more billion and one.
- 23:55Speaker: Yeah.
- 23:56Speaker: So that's that's that whole concept.
- 23:58Speaker: There's a name for people that do that.
- 24:01Speaker: I'm guilty.
- 24:02Speaker: It's called strivers.
- 24:04Speaker: Strivers that you want to do more and more and more.
- 24:06Speaker: And they do it and they get it, and they're satisfied for a
- 24:10Speaker: little piece of time.
- 24:11Speaker: And then they got to do something else more and more and
- 24:14Speaker: more and more.
- 24:14Speaker: And that's why I talked to the Dalai Lama.
- 24:16Speaker: I feel called out.
- 24:17Speaker: Yeah, Well, all of us.
- 24:18Speaker: I it's it's all of us, right?
- 24:21Speaker: This is what we do.
- 24:22Speaker: So. And it's hard to say.
- 24:25Speaker: Um. Hey, you know what?
- 24:26Speaker: I don't.
- 24:27Speaker: I don't need to have more.
- 24:30Speaker: I need to want less.
- 24:32Speaker: Um, and so, you know, some
- 24:33Speaker: people talk about instead of
- 24:35Speaker: having a bucket list, having a
- 24:37Speaker: reverse bucket list, what is
- 24:39Speaker: more.
- 24:39Speaker: Yeah.
- 24:40Speaker: Get, get rid of what can I get rid of?
- 24:42Speaker: What do I not really need?
- 24:45Speaker: And when it boils, you boil down to it.
- 24:46Speaker: It's like, okay, I need a meaningful job.
- 24:49Speaker: I need a meaningful family, I need friends.
- 24:53Speaker: We'll talk about friends in a minute.
- 24:55Speaker: But other than that, I there's a lot that we don't really need.
- 25:01Speaker: Um, so I think that we, our
- 25:06Speaker: culture today is really driven
- 25:09Speaker: about achieving more, getting
- 25:11Speaker: more.
- 25:12Speaker: I need more in my four hundred and three B my four hundred one
- 25:15Speaker: K I need a bigger bank account.
- 25:17Speaker: I need another car.
- 25:18Speaker: I need another bicycle or
- 25:20Speaker: another bike or, you know, I
- 25:21Speaker: need a bigger house or whatever
- 25:23Speaker: it is.
- 25:24Speaker: And, you know, I need more lapel pins, you know, and for some of
- 25:27Speaker: us in masonry.
- 25:29Speaker: Guilty guilty, guilty.
- 25:30Speaker: Oh, wow.
- 25:31Speaker: There's another there's another appendant body.
- 25:33Speaker: I'm going to join that one too.
- 25:34Speaker: Yeah, let's do that.
- 25:36Speaker: Um, but those don't those don't lead to happiness.
- 25:40Speaker: Those lead to temporary
- 25:42Speaker: satisfaction, uh, not to true
- 25:44Speaker: happiness.
- 25:47Speaker: Um, and probably the most important part of happiness
- 25:50Speaker: though, is the third part.
- 25:52Speaker: Um, and John, I know that you're
- 25:53Speaker: very familiar with, with
- 25:55Speaker: meaning.
- 25:56Speaker: What is the meaning of life really more what is the meaning
- 26:00Speaker: of your life?
- 26:02Speaker: Because your life might actually be a little bit different from
- 26:05Speaker: the meaning of my life.
- 26:07Speaker: Mhm.
- 26:07Speaker: And there's a, there's two
- 26:10Speaker: questions you can ask, two
- 26:12Speaker: simple questions.
- 26:14Speaker: And if you can answer these
- 26:15Speaker: questions, you know, you've
- 26:16Speaker: figured out what the purpose is,
- 26:18Speaker: right?
- 26:19Speaker: So question number one is why are you alive?
- 26:23Speaker: Why I'm looking at you guys.
- 26:25Speaker: Why are you alive?
- 26:26Speaker: Do you know the answer to that?
- 26:28Speaker: Uh, do I know the answer to that?
- 26:29Speaker: If you do, that's fantastic.
- 26:33Speaker: Second question.
- 26:35Speaker: What would you be willing to die for?
- 26:40Speaker: If you can answer those two
- 26:42Speaker: questions, you probably are
- 26:44Speaker: close to knowing what the
- 26:46Speaker: purpose or the meaning of your
- 26:47Speaker: life is.
- 26:48Speaker: You know, early on when I started coaching some coworkers,
- 26:52Speaker: um, I had a very similar question, uh, to that, to the
- 26:56Speaker: first one, why are you alive?
- 26:58Speaker: I would ask them like, you know,
- 27:00Speaker: why do you, why did you choose
- 27:01Speaker: this job?
- 27:02Speaker: Right?
- 27:03Speaker: And the normal response is, well, because they took my
- 27:07Speaker: resume and they're paying me this much and all that.
- 27:09Speaker: And I'm like, no, no, no. Okay, tell me more.
- 27:11Speaker: Why did you choose this job?
- 27:13Speaker: Oh, well, because my bills are
- 27:15Speaker: so much and I need to have this
- 27:17Speaker: much salary.
- 27:18Speaker: And I'd say no, no, the third time.
- 27:20Speaker: Why?
- 27:21Speaker: Of all the things you could be doing with your life right now,
- 27:24Speaker: why are you here?
- 27:26Speaker: Mhm.
- 27:26Speaker: And it took that that coaching of them a couple times to get
- 27:30Speaker: them to say, wait a minute, like, what's my purpose?
- 27:33Speaker: Why?
- 27:33Speaker: You know, all things being
- 27:35Speaker: equal, if you had an equal
- 27:36Speaker: amount of salary working in a
- 27:38Speaker: completely different career
- 27:39Speaker: field, why did you choose this
- 27:41Speaker: one?
- 27:42Speaker: Yeah.
- 27:42Speaker: And it really helps to open up
- 27:44Speaker: that aperture of, uh, the, the
- 27:46Speaker: existential questions that
- 27:47Speaker: you've been asking is, um, not
- 27:50Speaker: just the surface level that we
- 27:53Speaker: engage with today, but really
- 27:55Speaker: fundamentally knowing what your
- 27:57Speaker: purpose is.
- 27:58Speaker: Yeah.
- 27:59Speaker: And what, uh, Steve Jobs would
- 28:02Speaker: say, you know, what's the, the
- 28:03Speaker: thing you're going to leave on
- 28:05Speaker: the universe?
- 28:06Speaker: Yeah.
- 28:06Speaker: So, you know, when it comes to jobs, it's interesting you
- 28:10Speaker: brought that up?
- 28:12Speaker: Um, there's a whole topic in ikigai.
- 28:14Speaker: You know, it's a Japanese term.
- 28:16Speaker: It's it's like, okay, so what is my calling?
- 28:19Speaker: Yes.
- 28:20Speaker: What?
- 28:20Speaker: What is my calling?
- 28:21Speaker: And so am I in a job that really I'm good at, that I love to do
- 28:30Speaker: that's good for the world.
- 28:31Speaker: And oh, by the way, they're going to pay me to.
- 28:34Speaker: So if you can say yes to all those things, then then that's a
- 28:37Speaker: that's a good job for you.
- 28:39Speaker: But too many of us, um, we're, we're in a job where there's
- 28:45Speaker: paying the bills and, you know, and, and maybe we're in a job
- 28:47Speaker: where we're building what we call resume virtues.
- 28:51Speaker: You know, I'm older than the three of you, so I'm actually
- 28:55Speaker: thinking about eulogy virtues.
- 28:57Speaker: Nobody's going to say when I'm dead at my funeral, when I have
- 29:01Speaker: a Masonic funeral, nobody's going to say, well, you know, he
- 29:04Speaker: had so much in his bank account.
- 29:06Speaker: And, you know, he had like three
- 29:08Speaker: orbea bicycles and they just
- 29:10Speaker: bought a cervelo and blah blah,
- 29:12Speaker: blah.
- 29:12Speaker: Nobody cares.
- 29:13Speaker: Right?
- 29:14Speaker: They say he was and had integrity.
- 29:17Speaker: He was kind to me.
- 29:20Speaker: He was generous.
- 29:21Speaker: Those are the things.
- 29:22Speaker: So, you know, if I can think about my calling, my my itchy
- 29:28Speaker: guy, I think that's that's incredibly important when it
- 29:31Speaker: comes to figuring out what job I want to have.
- 29:33Speaker: Yeah.
- 29:33Speaker: I'm gosh, man, you're just firing all neurons today for me
- 29:37Speaker: because, um, uh, another book that I know I've introduced
- 29:40Speaker: Jason to is a book by Richard Rohr, um, called Falling Upward.
- 29:46Speaker: Um, and he talks about in your terms resume virtues versus
- 29:52Speaker: eulogy virtues and how the first half of mostly men's life, we
- 29:57Speaker: try to establish ourselves.
- 29:59Speaker: We get our education, we get our
- 30:00Speaker: career, we get our
- 30:01Speaker: specialization right.
- 30:03Speaker: We try to provide, we try to be,
- 30:06Speaker: you know, um, establish where we
- 30:08Speaker: are in our career and our lot in
- 30:10Speaker: life.
- 30:11Speaker: And then there's some transformation that happens
- 30:16Speaker: sometimes through trauma that lets us reevaluate where now we
- 30:22Speaker: go from black and white to shades of gray.
- 30:24Speaker: Right.
- 30:25Speaker: And now we're like, well, wait a minute.
- 30:27Speaker: We go from the what to the why?
- 30:29Speaker: Right?
- 30:30Speaker: We go from, what am I doing to why do I exist?
- 30:34Speaker: How, you know, what's my purpose in life?
- 30:35Speaker: What, what's what's remaining?
- 30:37Speaker: Uh, and so it's, it's
- 30:39Speaker: fascinating to, to think about
- 30:41Speaker: those things.
- 30:41Speaker: Yeah.
- 30:42Speaker: Because you need both, but you need both, right?
- 30:44Speaker: You absolutely have to have both.
- 30:45Speaker: There's, there's a great book.
- 30:47Speaker: Uh, I know we're talking about a
- 30:48Speaker: lot of books tonight, but, um,
- 30:51Speaker: David Brooks wrote The Road to
- 30:53Speaker: Character.
- 30:54Speaker: And so it's twenty fifteen, I think it's a phenomenal book.
- 30:58Speaker: And then his intro, he talked about another book that a rabbi
- 31:01Speaker: wrote in the nineteen sixties called Lonely Man of faith and a
- 31:06Speaker: lonely man of faith.
- 31:07Speaker: The rabbi talked about, you know, in Genesis there are like
- 31:10Speaker: these two versions of creation.
- 31:13Speaker: The first version is like, hey, you know what?
- 31:15Speaker: I gotta build something.
- 31:17Speaker: I gotta do something.
- 31:18Speaker: I've got, you know, I'm in charge of everything, you know?
- 31:21Speaker: Um, but then that was Adam one, but Adam two was like, no, no,
- 31:27Speaker: you know, I want to be good.
- 31:29Speaker: I want to have moral victories.
- 31:31Speaker: Um, and I think that both of those are important.
- 31:35Speaker: Um, like you said, you know, you, we have to have a skill, we
- 31:39Speaker: have to build up a resume.
- 31:41Speaker: We've got to be able to provide for our families.
- 31:43Speaker: But at the same time, if we do
- 31:45Speaker: that at the neglect of I'm a
- 31:48Speaker: good man, that's that's
- 31:50Speaker: terrible.
- 31:51Speaker: And and two, there's been a shift in the United States.
- 31:54Speaker: There's been a shift.
- 31:55Speaker: Yeah.
- 31:56Speaker: From over the last twenty, thirty, forty years of the big
- 32:00Speaker: me, me, me me me, me Instead of service, instead of I want to do
- 32:07Speaker: things for others.
- 32:07Speaker: And I think that's where Freemasonry can come into it,
- 32:09Speaker: because in Freemasonry we often are taking care of other people.
- 32:14Speaker: Um, we can actually, we, we, we
- 32:17Speaker: hear about their woes and their,
- 32:19Speaker: their things that are happening
- 32:20Speaker: to them.
- 32:20Speaker: We can help them.
- 32:22Speaker: Um, and I think you before this,
- 32:25Speaker: we've talked about this book
- 32:26Speaker: called Bowling Alone where, you
- 32:28Speaker: know, so many people in the
- 32:30Speaker: United States, you know, nobody
- 32:31Speaker: does PTA anymore, blah, blah,
- 32:33Speaker: blah, all the clubs, Elks and
- 32:35Speaker: everything else you're doing,
- 32:36Speaker: PTA.
- 32:36Speaker: Jason.
- 32:37Speaker: I am on the PTA board for my elementary school.
- 32:39Speaker: They're the exception, not the rule.
- 32:41Speaker: You know how hard it is to find volunteers.
- 32:44Speaker: It's true though, and, you know,
- 32:45Speaker: and so we're fighting an uphill
- 32:46Speaker: battle.
- 32:47Speaker: And Freemasonry has this added benefit of having this
- 32:50Speaker: incredible philosophy behind it that can help us if if we follow
- 32:54Speaker: that path, can really help us.
- 32:57Speaker: Um, but, but we're up against
- 32:59Speaker: something again, because why do
- 33:01Speaker: I need to come to a lodge when I
- 33:03Speaker: have this?
- 33:04Speaker: Let me just tell you, though, that there is literature
- 33:07Speaker: recently that says that young people are now actually going
- 33:10Speaker: back to church.
- 33:11Speaker: Why?
- 33:12Speaker: Because they're finding this dissatisfying.
- 33:15Speaker: I've heard.
- 33:16Speaker: I've heard that too.
- 33:17Speaker: And it's fascinating because it's anecdotal.
- 33:18Speaker: And I, I am hyper fixated on
- 33:21Speaker: that because it's, again, like
- 33:25Speaker: I've seen it specifically, um,
- 33:27Speaker: not just church, but like high
- 33:29Speaker: church, whether it's like
- 33:30Speaker: Catholicism or, you know, um,
- 33:34Speaker: these other, uh, ritualistic
- 33:37Speaker: type churches, even even, um,
- 33:39Speaker: Islam as well because of the,
- 33:41Speaker: uh, the rituals that come with
- 33:43Speaker: that.
- 33:44Speaker: And so it's fascinating to see,
- 33:46Speaker: well, why would a generation
- 33:48Speaker: that's known to be so, you know,
- 33:51Speaker: laissez faire want to fall back
- 33:53Speaker: to a more to the structure,
- 33:55Speaker: right?
- 33:56Speaker: It's fascinating.
- 33:57Speaker: Well, I mean, that's yeah.
- 33:58Speaker: No, it, it, there was, a I think
- 34:00Speaker: we talked about this on another
- 34:01Speaker: show, but, um, they've done
- 34:03Speaker: surveys for the last, you know,
- 34:05Speaker: for the last couple of
- 34:06Speaker: generations.
- 34:07Speaker: And what they've seen is even
- 34:09Speaker: stepping out of religion a
- 34:10Speaker: little bit younger generations,
- 34:13Speaker: um, more generations, more
- 34:15Speaker: recent generations.
- 34:16Speaker: Sorry, I stopped having coffee like two hours ago.
- 34:19Speaker: Um, more recent generations of
- 34:22Speaker: humans are claiming to be more
- 34:25Speaker: spiritual than they had been in
- 34:26Speaker: the past.
- 34:27Speaker: So there's less agnosticism and atheism.
- 34:31Speaker: Um, but it's tied less to organized religion.
- 34:34Speaker: But in that same vein, we've got
- 34:36Speaker: a bunch of young people that are
- 34:37Speaker: looking on the spiritual side of
- 34:39Speaker: things, and we all know the
- 34:40Speaker: answer.
- 34:40Speaker: It's because they're not finding
- 34:42Speaker: meaning in their current
- 34:44Speaker: everyday life.
- 34:46Speaker: Right?
- 34:46Speaker: You know, going back, I'm not going to lift up my phone like
- 34:48Speaker: Joel did twenty times.
- 34:49Speaker: But you know, they're not finding meaning.
- 34:52Speaker: Yeah.
- 34:53Speaker: In, in those transitory little bursts of dopamine.
- 34:56Speaker: Right.
- 34:57Speaker: And, and I think you said something really important.
- 34:59Speaker: Joel, where can young men find that in Freemasonry?
- 35:05Speaker: They can.
- 35:06Speaker: The tools are there, but it's
- 35:07Speaker: not just you walk in the door
- 35:09Speaker: and suddenly you become an
- 35:10Speaker: enlightened human being, and all
- 35:11Speaker: the meaning floods into your
- 35:12Speaker: world, right?
- 35:13Speaker: Because we've all been to many different Masonic gatherings
- 35:17Speaker: where masonry is unfortunately a slice of of the whole right
- 35:22Speaker: that's out there in the world.
- 35:23Speaker: You've got guys that are just
- 35:25Speaker: there to eat green beans, and
- 35:27Speaker: you've got dudes there that are
- 35:28Speaker: ready to walk the path, and
- 35:30Speaker: you've got everything in
- 35:30Speaker: between, and you can't please
- 35:31Speaker: everybody.
- 35:32Speaker: So yep, we did say it once.
- 35:34Speaker: Um, but yeah, I think that's the important part, right?
- 35:37Speaker: Like people, you've got this whole generation of people that
- 35:42Speaker: are really struggling to find meaning and stuff.
- 35:46Speaker: We have a vehicle for that, but you still got to do the work.
- 35:49Speaker: Right, right.
- 35:50Speaker: You know, and that's, that's the dichotomy.
- 35:52Speaker: Think yeah.
- 35:53Speaker: Doctor Sexton he's a he's an incredible researcher.
- 35:56Speaker: He's at Duke, and he talks a lot about culture, and a lot of his
- 36:00Speaker: work was about burnout.
- 36:01Speaker: But an important thing he said was culture is local.
- 36:05Speaker: So you have a you have a lodge where the culture is going to be
- 36:08Speaker: very different from a lodge right around the corner.
- 36:11Speaker: And so you're right, Joe.
- 36:13Speaker: I mean, I think finding, finding a place where you can actually
- 36:18Speaker: get that nourishment is going to be important because it's not in
- 36:21Speaker: every lodge meeting, chapter meeting, Commandery Scottish.
- 36:25Speaker: Right?
- 36:25Speaker: Yeah.
- 36:25Speaker: You're right.
- 36:27Speaker: Uh, but let me go back to, to meeting real quick.
- 36:29Speaker: I don't want to run out of time.
- 36:30Speaker: I just want to talk about
- 36:31Speaker: there's, there's, I know I
- 36:32Speaker: talked about a couple of
- 36:33Speaker: questions, but there are three
- 36:34Speaker: why questions that are probably
- 36:38Speaker: pretty important for people to
- 36:39Speaker: understand when it comes to
- 36:40Speaker: meaning, uh, one is around
- 36:42Speaker: coherence.
- 36:43Speaker: Um, why do things happen the way they do?
- 36:46Speaker: Can you answer that?
- 36:48Speaker: And so for some people say it's
- 36:50Speaker: because of God or the great
- 36:51Speaker: architect, some people will say
- 36:53Speaker: it's science, but you need to be
- 36:55Speaker: able to have an answer for why
- 36:56Speaker: do things happen the way they
- 36:57Speaker: do?
- 36:58Speaker: And then you need to understand about purpose.
- 37:01Speaker: Why am I doing what I'm doing in my life?
- 37:05Speaker: Do you know that?
- 37:06Speaker: Do you know why you're doing what you're doing in your life?
- 37:09Speaker: Yeah, that's a right brain question.
- 37:11Speaker: These are why questions.
- 37:12Speaker: These are right brain questions.
- 37:13Speaker: And many of us don't think about that.
- 37:14Speaker: And then the third thing is about significance.
- 37:17Speaker: And going back to a question I
- 37:18Speaker: asked before, why does my life
- 37:21Speaker: matter?
- 37:22Speaker: So I would propose to people listening today and for all of
- 37:26Speaker: us, myself included, why do things happen the way they do?
- 37:29Speaker: Can I answer that?
- 37:31Speaker: Why am I doing what I'm doing in my life?
- 37:33Speaker: Can answer that.
- 37:35Speaker: And why does my life matter?
- 37:37Speaker: Those are three incredibly important questions when it
- 37:40Speaker: comes to meaning.
- 37:42Speaker: If you can't answer those and
- 37:43Speaker: you probably, you probably can't
- 37:46Speaker: figure out what is your true
- 37:47Speaker: purpose and meaning in your
- 37:48Speaker: life.
- 37:49Speaker: Yeah, you can touch on it, but
- 37:50Speaker: those are important big why
- 37:52Speaker: questions.
- 37:53Speaker: Um, and then, and then the other thing that, that, uh, the social
- 37:58Speaker: psychologist would teach us is that to figure out meaning you
- 38:02Speaker: have to have struggle.
- 38:05Speaker: Yeah.
- 38:06Speaker: There's, there's unfortunately, um, there is, there is some
- 38:11Speaker: science that says that around every eighteen months we are
- 38:15Speaker: going to have something that happens to us that's going to be
- 38:18Speaker: unpleasant, unplanned for.
- 38:21Speaker: And we got to figure out what are we going to do with that?
- 38:23Speaker: How are we going to deal with that?
- 38:24Speaker: And every five years there's
- 38:26Speaker: going to be what's called a life
- 38:28Speaker: quake.
- 38:29Speaker: So struggle is important.
- 38:32Speaker: And can we deal with that struggle?
- 38:34Speaker: Um, you know, and from a science
- 38:37Speaker: standpoint today people are
- 38:39Speaker: saying, well, suffering is pain
- 38:42Speaker: times resistance.
- 38:44Speaker: So we know the pain's coming, right?
- 38:47Speaker: Well, it can happen every day someone says something mean to
- 38:50Speaker: you, but every eighteen months it's going to be a big pain.
- 38:53Speaker: Every five years, a really big pain.
- 38:57Speaker: Do we just do we say, okay, it's painful.
- 39:01Speaker: I'm going to learn from this.
- 39:03Speaker: Bring on the suffering because I'm going to learn.
- 39:06Speaker: And the resistance is low.
- 39:08Speaker: That's what we should be doing.
- 39:10Speaker: Um, but too often we don't.
- 39:13Speaker: And, you know, I think the Buddhists have it right here.
- 39:16Speaker: You know, they say that life is suffering, um, to end all
- 39:20Speaker: suffering and desire.
- 39:21Speaker: Yeah.
- 39:21Speaker: That's right.
- 39:22Speaker: So suffering from our attachments.
- 39:24Speaker: Right.
- 39:25Speaker: And so if you want to end
- 39:26Speaker: suffering, we got to get rid of
- 39:28Speaker: those attachments.
- 39:29Speaker: And then we find ourselves walking down the middle path.
- 39:33Speaker: Mhm.
- 39:33Speaker: Those are the four noble truths.
- 39:35Speaker: And I, I, when I, when I learned that, well, actually, I knew
- 39:39Speaker: that before in the Scottish Rite, I learned about balance
- 39:43Speaker: and equanimity, right?
- 39:44Speaker: About sort of like finding balance in my life, not not
- 39:48Speaker: going way over here.
- 39:50Speaker: Not going way over there, but
- 39:51Speaker: finding a sort of that middle
- 39:53Speaker: path.
- 39:54Speaker: So for me, that that Scottish
- 39:56Speaker: Rite principle aligned a lot
- 39:58Speaker: with the four noble truths of
- 40:00Speaker: Buddhism.
- 40:01Speaker: And then actually, I should have known this before, but I didn't.
- 40:04Speaker: Aristotle has golden mean, you know, his virtues were like,
- 40:08Speaker: okay, don't go way over there and don't go over there, but
- 40:11Speaker: sort of had that golden mean right in the middle.
- 40:13Speaker: And so that we've been talking
- 40:15Speaker: about the same process and the
- 40:18Speaker: same way to, to deal with
- 40:20Speaker: anxiety, with stress for
- 40:23Speaker: centuries.
- 40:24Speaker: And I think it's true.
- 40:27Speaker: And, and today, the social
- 40:30Speaker: scientists, because they say
- 40:31Speaker: psychology is biology, there's
- 40:33Speaker: biological reasons for why
- 40:34Speaker: psychology happens.
- 40:36Speaker: There's, there's things we can do.
- 40:38Speaker: Um, and then the last thing for
- 40:40Speaker: meeting is you need to find
- 40:42Speaker: transcendence.
- 40:44Speaker: What is, what is it in your life
- 40:47Speaker: that's bigger than you because
- 40:50Speaker: you know we're inside our heads,
- 40:51Speaker: right?
- 40:52Speaker: So for me, everything I think about is here and I'm the center
- 40:56Speaker: of my attention.
- 40:57Speaker: As horrible as that may sound, that's true.
- 41:01Speaker: How can I be bigger than that?
- 41:03Speaker: How can I have transcendence?
- 41:05Speaker: How would you compare that to,
- 41:06Speaker: like, Maslow's
- 41:08Speaker: self-actualization?
- 41:10Speaker: I would say it's very similar.
- 41:12Speaker: Okay.
- 41:12Speaker: Yeah.
- 41:13Speaker: Yeah.
- 41:13Speaker: Yeah.
- 41:14Speaker: Why am I here?
- 41:15Speaker: And, but I think to your point,
- 41:16Speaker: it's, it's even more external,
- 41:18Speaker: right?
- 41:18Speaker: Is what, what is how do I fit in with the society at large?
- 41:24Speaker: Right.
- 41:24Speaker: And I think that, you know, a
- 41:26Speaker: big part of transcendence is
- 41:28Speaker: around faith.
- 41:29Speaker: And that could be a typical religious faith.
- 41:32Speaker: It could be, you know, your Catholicism or if you're a
- 41:35Speaker: Protestant or, or Islam, um, or it can be a philosophy.
- 41:41Speaker: And so for many in Freemasonry,
- 41:43Speaker: we have this philosophical basis
- 41:45Speaker: that we can actually build our
- 41:46Speaker: lives on.
- 41:47Speaker: And that can be transcendent as well.
- 41:49Speaker: Um, but to know that those are
- 41:51Speaker: there and to have service to
- 41:53Speaker: others, to find beauty in the
- 41:55Speaker: world.
- 41:56Speaker: Um, you know, I think that one of the ways we can find
- 42:00Speaker: transcendence is through nature.
- 42:02Speaker: Um, just walking outside, right.
- 42:05Speaker: Um, I mean, shinrin yoku is a
- 42:09Speaker: Japanese word for forest
- 42:10Speaker: bathing.
- 42:10Speaker: And it's been shown that a lot
- 42:12Speaker: of studies show that if you just
- 42:15Speaker: walk out into the woods, leave
- 42:17Speaker: your phone.
- 42:18Speaker: I won't, I won't pick up my
- 42:19Speaker: phone, but leave your phone in
- 42:21Speaker: the house, walk out in the
- 42:23Speaker: woods, quietly hug a tree if you
- 42:26Speaker: want to.
- 42:28Speaker: It lowers your blood pressure.
- 42:29Speaker: It decreases your cortisol levels.
- 42:31Speaker: Your stress decreases.
- 42:33Speaker: Um, and you feel happier.
- 42:35Speaker: So in Japan, they're actually,
- 42:37Speaker: they're doing this, they're
- 42:38Speaker: taking a lot of their older
- 42:40Speaker: population.
- 42:41Speaker: They're, they're saying, get out into the woods and do this
- 42:45Speaker: because you will feel happier being out in nature.
- 42:49Speaker: Or as our younger generation touch grass.
- 42:53Speaker: Yeah.
- 42:57Speaker: And then there's, there's moral beauty, right?
- 42:59Speaker: I mean, Mother Teresa, I mean, what can I say, moral beauty
- 43:03Speaker: service to others.
- 43:04Speaker: It's incredible.
- 43:06Speaker: Um, there I read an article
- 43:10Speaker: where a lot of young people feel
- 43:12Speaker: like they're in a simulation,
- 43:14Speaker: um, because they don't have
- 43:16Speaker: those things.
- 43:17Speaker: So it's like, gosh, I, I mean, I saw that movie in nineteen
- 43:20Speaker: ninety nine, right?
- 43:21Speaker: Kento Reeves in the Matrix.
- 43:23Speaker: Um, if you're always on your
- 43:25Speaker: phone, if you're always online,
- 43:26Speaker: if everything you do, you know,
- 43:29Speaker: and there's nothing wrong with
- 43:30Speaker: being on the phone, there's
- 43:31Speaker: nothing wrong with your
- 43:31Speaker: computer.
- 43:32Speaker: There's nothing wrong with gaming.
- 43:33Speaker: All those things are fine.
- 43:35Speaker: But if that's your life, if you're online all the time, it's
- 43:40Speaker: like you're in a simulation.
- 43:42Speaker: And I think that for for, you know, tonight, because we're
- 43:46Speaker: we're talking about Freemasons.
- 43:47Speaker: If we get out to the lodge, the
- 43:49Speaker: chapter, the valley, wherever,
- 43:51Speaker: and just be with other people,
- 43:54Speaker: um, or like here tonight, you
- 43:57Speaker: know, just, just be with other
- 43:58Speaker: people, although it's online,
- 43:59Speaker: but I think that being with
- 44:02Speaker: other people is incredibly
- 44:03Speaker: important and gets us out of
- 44:04Speaker: that simulation.
- 44:05Speaker: And the literature shows that we will actually be happier if we
- 44:09Speaker: can do those things.
- 44:11Speaker: So, um, I, I know I talked about
- 44:15Speaker: Aristotle and I won't talk more
- 44:17Speaker: about him.
- 44:18Speaker: Um, I love stoicism, but, you know, we, we, we talked a lot
- 44:24Speaker: about, I mean, the virtues that the Stoics talked about
- 44:28Speaker: Epictetus and Marcus Aurelius.
- 44:31Speaker: Those are the, those are the
- 44:32Speaker: same four virtues that we have
- 44:33Speaker: in Freemasonry.
- 44:34Speaker: Right.
- 44:35Speaker: So they talk about those in the first century.
- 44:37Speaker: Those are apropos to today from
- 44:40Speaker: a happiness standpoint, I think
- 44:43Speaker: that many Protestants may not
- 44:46Speaker: know who Thomas Aquinas is, but
- 44:49Speaker: oh my gosh, what an incredible
- 44:51Speaker: guy, right?
- 44:52Speaker: Thirteenth century.
- 44:53Speaker: And he took a little bit of a different a different tack.
- 44:56Speaker: And, uh, I don't know, really hardcore people have read Summa
- 45:00Speaker: Theologica, but in that he said, instead of following these
- 45:05Speaker: virtues, let me tell you about the four idols that people
- 45:09Speaker: follow that they think are going to make them happy.
- 45:14Speaker: They think these will make them happy, but they don't.
- 45:17Speaker: And so even today in psychology, people are asking, are one of
- 45:23Speaker: these four things that are important to you?
- 45:26Speaker: Because if not, it's your weakness, right?
- 45:28Speaker: So if this is your weakness, focus on it.
- 45:32Speaker: Money is money important to you.
- 45:35Speaker: And, and sometimes that's for
- 45:37Speaker: people that are really poor when
- 45:39Speaker: they're growing up or really
- 45:41Speaker: wealthy because that defines
- 45:42Speaker: them.
- 45:43Speaker: But you know, it's money.
- 45:44Speaker: Is money your false idol?
- 45:47Speaker: Um, is it power, you know, power and influence?
- 45:50Speaker: Those aren't bad.
- 45:52Speaker: I mean, influence is really good
- 45:53Speaker: if you can influence for the
- 45:54Speaker: good, right?
- 45:56Speaker: But is that your idol?
- 45:58Speaker: Um, is it pleasure?
- 46:01Speaker: You know, is it the sort of hedonic type of thing?
- 46:04Speaker: Um, and then the last one is what, what Thomas Aquinas
- 46:09Speaker: called, um, sort of honor.
- 46:11Speaker: But what we would say is fame, is fame important to you?
- 46:16Speaker: Is it, is it is it important for
- 46:18Speaker: people that don't even know you,
- 46:19Speaker: to recognize you and lift you
- 46:21Speaker: up?
- 46:22Speaker: Uh, you know, and maybe, maybe
- 46:25Speaker: you say, well, well, none of
- 46:27Speaker: those are really, but but for
- 46:28Speaker: most of us, one of those is
- 46:32Speaker: important.
- 46:33Speaker: So anyway, go ahead.
- 46:35Speaker: No, what I was just thinking, what would Thomas Aquinas say?
- 46:39Speaker: Um, in our, our social media world that we live in where it's
- 46:43Speaker: like, oh my God, you sit there on your phone.
- 46:45Speaker: Look, I held it up.
- 46:46Speaker: Um, and see how many likes my
- 46:48Speaker: post gets, you know, it's like,
- 46:49Speaker: oh, oh my God, I only got twelve
- 46:51Speaker: likes, right?
- 46:52Speaker: I'm terrible.
- 46:53Speaker: I'm a bad human being.
- 46:55Speaker: It's all about fame, right?
- 46:57Speaker: Yeah.
- 46:57Speaker: That's probably about fame.
- 46:59Speaker: Um, um, you want people to recognize you.
- 47:01Speaker: You know, there's this whole thing about, you know, you.
- 47:04Speaker: We have all these friends on Facebook.
- 47:06Speaker: Oh, yeah.
- 47:07Speaker: Oh, yeah.
- 47:07Speaker: I don't do any social media, so
- 47:09Speaker: I don't have any accounts, but,
- 47:11Speaker: um, you know how many friends on
- 47:14Speaker: Facebook?
- 47:14Speaker: Those aren't real friends, right?
- 47:16Speaker: And, and so, so it's important
- 47:17Speaker: to think about, do you have real
- 47:20Speaker: friends?
- 47:21Speaker: And many of us don't have real friends.
- 47:25Speaker: The friends we have may be deal friends.
- 47:28Speaker: The difference between real
- 47:29Speaker: friends and deal friends are
- 47:31Speaker: real.
- 47:32Speaker: Friends are probably pretty useless.
- 47:35Speaker: They're not worthless, but they're used.
- 47:37Speaker: They don't.
- 47:38Speaker: They don't do anything.
- 47:39Speaker: I mean, you just love them
- 47:41Speaker: because they are so important to
- 47:43Speaker: you.
- 47:44Speaker: Whereas dolphins, they do things for you.
- 47:47Speaker: So and this is the problem for men.
- 47:50Speaker: And this is where I think masonry can help as well.
- 47:54Speaker: There there's um there's numbers
- 47:57Speaker: that show that by age sixty,
- 48:00Speaker: sixty percent of men, their only
- 48:04Speaker: friend is their spouse, whereas
- 48:08Speaker: by age sixty, thirty percent of
- 48:10Speaker: women say their only friend is
- 48:13Speaker: their spouse.
- 48:15Speaker: That means that women are making
- 48:17Speaker: friends outside of their
- 48:18Speaker: partner.
- 48:20Speaker: So what do we see?
- 48:21Speaker: We see men when they get older
- 48:25Speaker: and there's a great divorce
- 48:27Speaker: because, you know, they've been
- 48:28Speaker: married for thirty years and
- 48:29Speaker: they get divorced or their
- 48:30Speaker: partner dies.
- 48:32Speaker: They have no Real friends.
- 48:35Speaker: No real friends.
- 48:37Speaker: That is a problem.
- 48:38Speaker: It's a huge problem and we see this all the time.
- 48:41Speaker: So in the UK it's interesting.
- 48:44Speaker: In the UK they actually there's this thing where they actually
- 48:48Speaker: they build these sheds.
- 48:50Speaker: Not a shed but a shed.
- 48:52Speaker: And they actually build birdhouses.
- 48:55Speaker: And the wives drive their
- 48:57Speaker: husbands to these places and
- 49:00Speaker: they get together with a bunch
- 49:01Speaker: of other guys and they do stuff
- 49:03Speaker: together.
- 49:03Speaker: Well, we do that in lunch, right?
- 49:06Speaker: So we don't.
- 49:06Speaker: There you go.
- 49:07Speaker: Mhm.
- 49:08Speaker: We need to sit down and look across the table from the people
- 49:13Speaker: in our lives and say, I really love this guy.
- 49:18Speaker: I really want to spend time with this person, not just go and
- 49:21Speaker: have dinner and blah, blah, blah, but really invest time,
- 49:26Speaker: you know, in friendship, which is incredibly important when it
- 49:29Speaker: comes to happiness.
- 49:31Speaker: Friendship takes time.
- 49:32Speaker: It's an investment.
- 49:35Speaker: Um, and so, you know, I think
- 49:38Speaker: most of us as men, we won't
- 49:40Speaker: have, you know, five or six real
- 49:43Speaker: close friends.
- 49:44Speaker: We may have one or two.
- 49:46Speaker: But I think that one of the most
- 49:47Speaker: important things we can do is we
- 49:49Speaker: can sit there and say, I need
- 49:51Speaker: friends, I need to have this
- 49:55Speaker: relationship.
- 49:56Speaker: Um, and so I know we're going to run out of time.
- 49:58Speaker: Let me just real quick, because I think that's important.
- 50:01Speaker: There was a study in nineteen
- 50:02Speaker: thirty eight that's ongoing even
- 50:06Speaker: to today, and it's from nineteen
- 50:08Speaker: thirty eight nineteen thirty
- 50:09Speaker: eight.
- 50:09Speaker: Yep.
- 50:10Speaker: Wow.
- 50:10Speaker: I know.
- 50:11Speaker: And so the question was, is.
- 50:13Speaker: And in the beginning it was Harvard students.
- 50:16Speaker: JFK was one, uh, the Boston Strangler was one.
- 50:20Speaker: And obviously they didn't live long.
- 50:22Speaker: But what they did was they looked at those people.
- 50:25Speaker: Now, those are people that were above wealth, above intellect,
- 50:29Speaker: mainly white and men.
- 50:32Speaker: But over time they've they've
- 50:34Speaker: normalized that because they
- 50:35Speaker: have other people that are not
- 50:37Speaker: college graduates.
- 50:39Speaker: They expanded it to them, to their spouses and children.
- 50:43Speaker: So now it's representative of the population at all.
- 50:46Speaker: And they said, when these people
- 50:48Speaker: get old, what are the things
- 50:51Speaker: that they did all their life for
- 50:53Speaker: them to be happy and well, happy
- 50:57Speaker: and well.
- 50:58Speaker: So I know I'm blurring the line
- 50:59Speaker: here a little bit because I'm,
- 51:01Speaker: I'm going to talk about wellness
- 51:02Speaker: too.
- 51:04Speaker: And so four of them make sense.
- 51:05Speaker: Okay.
- 51:06Speaker: Um, having good nutrition, having a healthy diet, not an up
- 51:11Speaker: and down, but a healthy diet where you're not eating
- 51:13Speaker: processed foods, you're eating whole foods, yada, yada, yada.
- 51:16Speaker: That makes sense.
- 51:18Speaker: Um, movement and exercise.
- 51:20Speaker: That's incredibly important.
- 51:22Speaker: So if you don't do any of that, then you probably aren't going
- 51:25Speaker: to live to be older.
- 51:27Speaker: Um, so that's number two.
- 51:29Speaker: Number three is just don't smoke.
- 51:32Speaker: Smoking is bad.
- 51:33Speaker: Just don't smoke.
- 51:35Speaker: Number four is alcohol and other substances.
- 51:39Speaker: And in this one, it really wasn't about drinking, period.
- 51:43Speaker: It was about drinking to excess or having substance.
- 51:46Speaker: And by the way, substance use disorder is a huge problem in
- 51:50Speaker: young people today.
- 51:52Speaker: Huge problem.
- 51:53Speaker: We could talk about that later if we want.
- 51:54Speaker: But but that's a that's a big problem.
- 51:56Speaker: So those four make a lot of sense.
- 51:59Speaker: The next three, I think are incredibly important when it
- 52:02Speaker: comes to happiness.
- 52:04Speaker: Um, do you have skills to deal with the trauma that's going to
- 52:09Speaker: come because you know it's going to come right.
- 52:11Speaker: Do you have skills that can deal with that?
- 52:14Speaker: Um, many people don't.
- 52:16Speaker: Um, so it's about metacognition.
- 52:20Speaker: It's how do I take my limbic
- 52:22Speaker: system that says, oh my God, I'm
- 52:24Speaker: so angry or I'm sad or I'm
- 52:28Speaker: fearful.
- 52:29Speaker: All those things that when we were, you know, you know, two
- 52:32Speaker: hundred, zero zero zero years ago and running from the saber
- 52:35Speaker: toothed tiger or whatever.
- 52:36Speaker: How do we take those emotions
- 52:38Speaker: and then metacognition those
- 52:40Speaker: into our neocortex and say,
- 52:42Speaker: well, what what is it about
- 52:44Speaker: that?
- 52:44Speaker: How can I deal with that?
- 52:46Speaker: And so for some people, it's prayer.
- 52:50Speaker: For some people, it's meditation.
- 52:52Speaker: Uh, I think for, for some people it's therapy.
- 52:56Speaker: Um, and other people, they do that by journaling.
- 52:59Speaker: Journaling is really cool because when you journal, what
- 53:03Speaker: you're doing is you're taking your limbic emotions and you're
- 53:07Speaker: having to think about it.
- 53:08Speaker: So you're moving it into your neocortex and then you're
- 53:11Speaker: writing things down.
- 53:12Speaker: So. So that's incredible.
- 53:14Speaker: Whatever you do, do you have a skill?
- 53:17Speaker: And, and they found that people
- 53:18Speaker: that were happy and well, at the
- 53:21Speaker: end of life, they had that
- 53:23Speaker: skill.
- 53:23Speaker: They were really good, whatever they did.
- 53:25Speaker: Tip number six is constantly learning.
- 53:31Speaker: Being curious.
- 53:32Speaker: And that's what I love about your podcast, right?
- 53:35Speaker: It's all about learning and just
- 53:38Speaker: constant learning about new
- 53:39Speaker: things.
- 53:40Speaker: It could be podcasts, it can be
- 53:42Speaker: reading, whatever if you're on
- 53:44Speaker: YouTube.
- 53:45Speaker: I know.
- 53:45Speaker: Here we go.
- 53:46Speaker: Jeff.
- 53:46Speaker: Don't go doom scrolling.
- 53:47Speaker: Right?
- 53:48Speaker: Don't just let the algorithm tell you what to do.
- 53:50Speaker: Find something that's important.
- 53:52Speaker: You know, be, be purposeful when you go in there.
- 53:55Speaker: Um, it's like, uh, it's like Wikipedia roulette.
- 53:59Speaker: Yeah.
- 54:00Speaker: Yeah, exactly.
- 54:01Speaker: You keep going article to article and you end up learning,
- 54:04Speaker: you know, about a hundred different things in the course
- 54:07Speaker: of two hours.
- 54:08Speaker: So learning is very, very important.
- 54:10Speaker: And these people did that.
- 54:12Speaker: They were they were constant learners.
- 54:14Speaker: And the last thing and probably the most important thing is
- 54:19Speaker: happiness is love.
- 54:24Speaker: Nice and and it's love of your spouse.
- 54:29Speaker: But look, we don't all have happy marriages, right?
- 54:32Speaker: And that is always last.
- 54:34Speaker: So if you don't have a spouse, it's love of somebody else.
- 54:39Speaker: That real friend, not the deal friend, but the real friend and
- 54:43Speaker: those, those are the seven things that this study that's
- 54:46Speaker: ongoing even today.
- 54:48Speaker: So that if you have those things at the end of your life, you can
- 54:52Speaker: be happy and well, so for you young people, you know, that's
- 54:56Speaker: what you should be focusing.
- 54:58Speaker: I'm looking at you, John.
- 54:59Speaker: I know you focus on those things now because then when you get to
- 55:02Speaker: be my age, you'll have built up.
- 55:06Speaker: You'll be putting money in compounding it, and you'll be
- 55:10Speaker: happy and healthy.
- 55:11Speaker: We are in a huge friendship recession.
- 55:15Speaker: Um, I, you know, I just think
- 55:17Speaker: that it's going to be incredibly
- 55:19Speaker: important that we focus on
- 55:21Speaker: friendship.
- 55:22Speaker: And I think we can do that in our lodges in masonry.
- 55:25Speaker: I think that's a that's a great vehicle.
- 55:28Speaker: We see people.
- 55:29Speaker: We're not exactly alike, but we
- 55:32Speaker: have this similar philosophy,
- 55:33Speaker: this similar foundation that we
- 55:37Speaker: should be able to find some
- 55:38Speaker: things there for each other and
- 55:40Speaker: to build these very, very, very
- 55:41Speaker: good friendships.
- 55:43Speaker: And I'll just the last thing I'll say is with our spouses and
- 55:48Speaker: this is for the men.
- 55:50Speaker: Um, I got, I got, I got two minutes.
- 55:53Speaker: Right.
- 55:53Speaker: So, so there's this whole thing called oxytocin, right?
- 55:56Speaker: And it's bonding with oxytocin.
- 55:58Speaker: So for women, what do they want from us?
- 56:01Speaker: Look at them in the eyes.
- 56:03Speaker: Look at them in the eyes.
- 56:04Speaker: Okay.
- 56:05Speaker: For women, that's incredibly important for them to see us.
- 56:08Speaker: Look at them in the eyes.
- 56:10Speaker: For us, it's touch, you know, they want we want to be touched.
- 56:16Speaker: Um, I think that's important.
- 56:17Speaker: It's important to do fun things together.
- 56:19Speaker: And then I think the last thing
- 56:21Speaker: I would say is it's important to
- 56:23Speaker: do very emotional things
- 56:25Speaker: together.
- 56:25Speaker: Pray together, meditate together, read together.
- 56:30Speaker: I love reading my wife poetry or the Psalms.
- 56:34Speaker: Those things are very, very
- 56:35Speaker: important and it really helps
- 56:37Speaker: the bond from an oxytocin
- 56:38Speaker: standpoint.
- 56:39Speaker: Look, we could talk for hours and hours.
- 56:43Speaker: I could listen to you talk for hours and hours.
- 56:46Speaker: I'm about to get a blanket.
- 56:51Speaker: Um, so I guess I'll, I'll, I'll
- 56:54Speaker: leave you with the, the last
- 56:56Speaker: segue is how can masonry get us
- 57:00Speaker: there?
- 57:01Speaker: Yeah.
- 57:02Speaker: I think that masonry has a structure where we come.
- 57:08Speaker: And I think that in masonry
- 57:11Speaker: there's a lot of things we can
- 57:12Speaker: do together.
- 57:13Speaker: I think probably the most important thing is to build.
- 57:17Speaker: True, True friendships, true friendships.
- 57:21Speaker: I think that that the that the
- 57:25Speaker: literature would say that
- 57:26Speaker: building those incredible
- 57:28Speaker: friendships is probably the most
- 57:29Speaker: important thing that Freemasonry
- 57:31Speaker: can do, because too many of us
- 57:34Speaker: are lonely.
- 57:34Speaker: Right?
- 57:35Speaker: Yeah.
- 57:35Speaker: We we, we, you know, you can live alone.
- 57:38Speaker: And Thoreau said, you know, hey, I'm in, I'm walking in the woods
- 57:42Speaker: and I love it.
- 57:43Speaker: Being alone and being lonely are two different things.
- 57:46Speaker: So when I think that, you know,
- 57:49Speaker: in the lodge, we can bond with
- 57:51Speaker: people.
- 57:52Speaker: I think that when people can't come to the lodge, sometimes we
- 57:54Speaker: forget about them.
- 57:56Speaker: That's when they're most vulnerable.
- 57:57Speaker: Right.
- 57:58Speaker: True.
- 57:58Speaker: Go, go do a visit to their house over and over again and say, I
- 58:04Speaker: love you, my brother, and just spend time with them.
- 58:07Speaker: Uh, they.
- 58:08Speaker: Loneliness is so huge.
- 58:11Speaker: The suicide risk is much, much greater, especially in men.
- 58:16Speaker: So I think that those are things that maybe we can do.
- 58:19Speaker: And when it comes back to enjoyment, those are things that
- 58:23Speaker: we do together that we we do with other people.
- 58:26Speaker: And we actually have memories.
- 58:29Speaker: That's, that's a very, very good, um, when it comes to
- 58:32Speaker: satisfaction, I didn't talk about this because we didn't
- 58:34Speaker: have enough time.
- 58:35Speaker: But, you know, one of the things
- 58:36Speaker: about satisfaction is doing it
- 58:38Speaker: with friends.
- 58:39Speaker: So I think truly, when you think about the science of happiness,
- 58:44Speaker: what we do in the lodge with our other brothers touches on every
- 58:47Speaker: single one of those things, if we do it with purpose.
- 58:52Speaker: I totally agree.
- 58:53Speaker: Yeah, one hundred percent agree.
- 58:54Speaker: Yeah.
- 58:55Speaker: Wow.
- 58:55Speaker: That's amazing.
- 58:56Speaker: So thank you for giving us like a whole lecture of, uh, which is
- 59:02Speaker: very pointed, very focused.
- 59:04Speaker: Um, and I know personally, I've
- 59:06Speaker: got a whole reading list now
- 59:07Speaker: that I need to go catch up on
- 59:09Speaker: because, uh, you're pulling from
- 59:11Speaker: some good sources here, so I
- 59:13Speaker: have to, uh, continually learn,
- 59:15Speaker: as you said, so I can be a
- 59:17Speaker: better man?
- 59:18Speaker: Joe.
- 59:19Speaker: Any final thoughts and questions for Joel?
- 59:22Speaker: Uh, no questions, because we we
- 59:24Speaker: can keep him here for another
- 59:26Speaker: two hours.
- 59:26Speaker: But, uh, Brother Joel, it is
- 59:28Speaker: always, always a pleasure, um,
- 59:30Speaker: to sit with you and and just
- 59:32Speaker: listen to you talk and converse
- 59:33Speaker: with you.
- 59:34Speaker: Um, I think you touched on so many important points tonight.
- 59:38Speaker: We probably could have turned this into five different shows,
- 59:41Speaker: um, on each little snippet that you talked about.
- 59:43Speaker: But I mean, I think you summing it up was great.
- 59:46Speaker: It was we, we tied a bow on
- 59:50Speaker: Freemasonry can give modern,
- 59:54Speaker: modern people, um, what modern
- 59:58Speaker: life, I guess strips away from
- 1:00:00Speaker: us, right?
- 1:00:01Speaker: Strips away purpose.
- 1:00:02Speaker: It strips away friendship or real tangible friendship.
- 1:00:06Speaker: Um, and it strips away striving to become better.
- 1:00:10Speaker: Right.
- 1:00:11Speaker: So masonry doesn't cure our loneliness.
- 1:00:14Speaker: It doesn't get rid of our depression, and it doesn't take
- 1:00:17Speaker: away all the stressors of life.
- 1:00:19Speaker: But I think one thing you said that's super important, that's
- 1:00:22Speaker: my takeaway for tonight, is it reminds us that we're not meant
- 1:00:27Speaker: to walk this alone.
- 1:00:29Speaker: And you need to have a crowd of people of like, mind that you
- 1:00:34Speaker: can walk that journey with together, you know?
- 1:00:37Speaker: So, um, I think like I said, I
- 1:00:39Speaker: think you said some really
- 1:00:40Speaker: beautiful things, uh, that are
- 1:00:41Speaker: super important.
- 1:00:43Speaker: Go to lodge, sit at a table with
- 1:00:45Speaker: someone, take a brother by the
- 1:00:47Speaker: hand or give him a big strong
- 1:00:48Speaker: hug.
- 1:00:49Speaker: Um, and in doing so, you'll on the buttocks.
- 1:00:53Speaker: Yeah.
- 1:00:54Speaker: That too, but you'll work on yourself.
- 1:00:56Speaker: You'll learn that there are others there that can be served.
- 1:01:00Speaker: Um, and one thing you said
- 1:01:02Speaker: that's super important that we
- 1:01:03Speaker: didn't talk about in, in the
- 1:01:05Speaker: loneliness part is notice who
- 1:01:07Speaker: isn't there.
- 1:01:08Speaker: You know, notice who isn't there
- 1:01:09Speaker: and, and reach out to those
- 1:01:11Speaker: people.
- 1:01:12Speaker: So I think that's how the craft can help us, right?
- 1:01:15Speaker: It's not a panacea.
- 1:01:15Speaker: It's not a magic pill.
- 1:01:17Speaker: Um, but I think it gives us the
- 1:01:19Speaker: tools to combat some of this
- 1:01:21Speaker: stuff.
- 1:01:21Speaker: And I'm so grateful that, you know, we got to talk about this
- 1:01:24Speaker: with you this evening.
- 1:01:26Speaker: Thank you.
- 1:01:26Speaker: I very much enjoyed it.
- 1:01:29Speaker: Sweet.
- 1:01:30Speaker: Jason.
- 1:01:32Speaker: Uh, brother Joel, thanks so much for coming on.
- 1:01:35Speaker: Um, super, super fascinating and
- 1:01:38Speaker: really appreciate you being
- 1:01:40Speaker: willing to, to come and share a
- 1:01:42Speaker: little bit of your accumulated
- 1:01:45Speaker: wisdom and, and knowledge with
- 1:01:47Speaker: us.
- 1:01:48Speaker: Um. Again, think, you know, we are in a really interesting time
- 1:01:58Speaker: right now with, with again, social media and phones and
- 1:02:05Speaker: like, you know, thinking about my son, like He's never known a
- 1:02:12Speaker: time when he didn't have immediate access to a screen.
- 1:02:17Speaker: Right?
- 1:02:19Speaker: Right.
- 1:02:20Speaker: And like how, you know, for me who joined Facebook, um, in
- 1:02:29Speaker: college, um, because it had just started propagating out to, you
- 1:02:35Speaker: know, other universities outside of like, I remember when it was
- 1:02:38Speaker: the Facebook dot com.
- 1:02:41Speaker: Dot com.
- 1:02:41Speaker: I was, I was there for that.
- 1:02:43Speaker: Man.
- 1:02:43Speaker: You're old.
- 1:02:45Speaker: Yeah.
- 1:02:46Speaker: It's super old.
- 1:02:47Speaker: Um, you know, I, I have to
- 1:02:52Speaker: believe my life is so much
- 1:02:54Speaker: better because I didn't have
- 1:02:57Speaker: that, um, until I was about
- 1:03:00Speaker: nineteen twenty.
- 1:03:02Speaker: Um, and so, you know, I think
- 1:03:07Speaker: there's, no substitute for
- 1:03:11Speaker: cultivating real bonds and real
- 1:03:18Speaker: friendships.
- 1:03:19Speaker: Right?
- 1:03:19Speaker: Um. Yeah, we could talk a lot about protocols.
- 1:03:25Speaker: Uh, we should do any of that.
- 1:03:26Speaker: But, you know, one of the things you just mentioned, um, like
- 1:03:29Speaker: instead of texting people, you know, if you want to cultivate
- 1:03:33Speaker: real bonds, pick up the phone and just call them.
- 1:03:36Speaker: I mean, you know, I know how quaint who calls people?
- 1:03:38Speaker: I know, I know that might as
- 1:03:40Speaker: well get a quill and write a
- 1:03:42Speaker: handwritten letter.
- 1:03:43Speaker: Send it by carrier pigeon to.
- 1:03:45Speaker: And, you know, there's a lot of
- 1:03:46Speaker: literature now that shows that
- 1:03:47Speaker: if you get a handwritten note
- 1:03:49Speaker: from someone, how powerful that
- 1:03:51Speaker: is.
- 1:03:52Speaker: So I would say, do it.
- 1:03:53Speaker: Oh, man.
- 1:03:55Speaker: Hoisted by my not with not with a quill, but just use a pen.
- 1:03:58Speaker: Okay, that's good enough.
- 1:03:59Speaker: They hand typed email a hand artisan handcrafted.
- 1:04:05Speaker: I didn't even use Microsoft Copilot.
- 1:04:08Speaker: Yeah.
- 1:04:08Speaker: Locally sourced.
- 1:04:10Speaker: Uh, brother Joel.
- 1:04:11Speaker: This is amazing.
- 1:04:13Speaker: Um, always a pleasure to talk with you.
- 1:04:16Speaker: Super much to have the pleasure of having you on the show.
- 1:04:19Speaker: So, um, yeah, I definitely want
- 1:04:22Speaker: to invite you back to talk
- 1:04:23Speaker: about, um, myriad of other
- 1:04:24Speaker: topics.
- 1:04:25Speaker: Neoplatonism, right.
- 1:04:28Speaker: Next time, don't threaten me with a good time.
- 1:04:31Speaker: So thanks again.
- 1:04:32Speaker: Alright, awesome.
- 1:04:33Speaker: Um, let's see.
- 1:04:34Speaker: As for me to wrap things up, you
- 1:04:36Speaker: know, related to boredom, I
- 1:04:38Speaker: found one thing that was kind of
- 1:04:39Speaker: interesting was something that
- 1:04:41Speaker: jumped out to me was the comment
- 1:04:43Speaker: that this generation of kids
- 1:04:45Speaker: today will never know what it's
- 1:04:47Speaker: like to be lost because they
- 1:04:50Speaker: have their phone, they can
- 1:04:52Speaker: always get GPS or get directions
- 1:04:54Speaker: somewhere.
- 1:04:55Speaker: And, and so that implies like,
- 1:04:58Speaker: they'll never know what it's
- 1:04:58Speaker: like to be bored unless we make
- 1:05:00Speaker: deliberate actions to set up the
- 1:05:02Speaker: environment where they can have
- 1:05:03Speaker: some, some free time and boredom
- 1:05:05Speaker: time.
- 1:05:06Speaker: Uh, for all the reasons you
- 1:05:07Speaker: talked about, for all the good
- 1:05:08Speaker: reasons.
- 1:05:09Speaker: Um, and listening to the
- 1:05:13Speaker: motivations of how do we, um,
- 1:05:16Speaker: extol those virtues of, of
- 1:05:19Speaker: bonding and for, for the purpose
- 1:05:21Speaker: of well-being.
- 1:05:23Speaker: Uh, what I, what I started to think about was how a lot of our
- 1:05:28Speaker: charges are to, you know, remind brother and aid in reformation
- 1:05:34Speaker: or to help them out.
- 1:05:36Speaker: And yet it does go a little bit deeper than that.
- 1:05:39Speaker: I don't know if we explicitly
- 1:05:40Speaker: say it, but I think, um, part
- 1:05:43Speaker: of, of being in the fraternity
- 1:05:46Speaker: is to coach other brothers,
- 1:05:48Speaker: right?
- 1:05:49Speaker: We are taking good men and making them better, not just by
- 1:05:52Speaker: the ritual, but by the mere fact that we are working through
- 1:05:56Speaker: these things together.
- 1:05:57Speaker: And I think the more that we own that personally to say that, Um.
- 1:06:03Speaker: It's not my job to make just myself better.
- 1:06:05Speaker: But if I can make Joel better, if I can make Jason better, if I
- 1:06:10Speaker: can make Joe better along the way than the Gestalt is
- 1:06:14Speaker: actually, um, better for society as a whole.
- 1:06:17Speaker: So, um, yeah, that just that
- 1:06:19Speaker: really got me inspired to think
- 1:06:21Speaker: more about how do we as a
- 1:06:23Speaker: fraternity, not just help our
- 1:06:26Speaker: brothers out from evil and
- 1:06:28Speaker: danger, but actually shape them
- 1:06:31Speaker: into better men through all
- 1:06:33Speaker: these things we talked about
- 1:06:34Speaker: tonight?
- 1:06:34Speaker: So fascinating point.
- 1:06:36Speaker: Um, I really appreciate it.
- 1:06:37Speaker: This has been a great conversation and I want to thank
- 1:06:40Speaker: everyone else for watching and keep searching for more light.
- 1:06:43Speaker: Have a good night.
- 1:06:44Speaker: Wow.