#21: Fitness Warriors, Active Living, and White House Visits with Tiffany Copeland
Our guest on this episode of the On the Move podcast is Tiffany Copeland, Director of the Fitness Warriors program for Sports Backers. Tiffany gives us a detailed overview of the Fitness Warriors, the innovative program that is addressing health disparities through active living in communities throughout central Virginia. The program has become a national model for creating fitness opportunities, and Tiffany shared more details on a recent trip to take part in a White House conference on building healthy and active communities.
We also discussed Tiffany’s own personal fitness journey and how…
The skinny
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