302. The Secret to Continuing: Just Choose Again
Starting is exciting because it only requires one courageous decision. Continuing is different. Continuing asks you to make that same decision over and over again—when you're motivated and when you're not, when life is easy and when it feels chaotic, when you're making progress and when you've fallen behind.
In this episode, Megan shares a powerful mindset shift about consistency, momentum, and what really causes us to quit. Through a personal story about falling 11 days behind on a challenge, she explores why missed days aren't usually the problem—it's what we choose to focus on afterward…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.