Latest / The Manifestation Station / Ep 3. Unlocking Your Manifestation Potential in Six Simple Steps
Transcript
- 0:00Music.
- 0:07You're listening to the Manifestation Station podcast. I'm your host Holly Edwards
- 0:13and together we can help create your magic.
- 0:21Welcome back everybody to another edition of the Manifestation Station.
- 0:26Thank you for tuning in. Wherever you are, whether you're listening on your daily walk,
- 0:32before you go to bed or in the car, wherever you
- 0:35are welcome hello and happy
- 0:38manifesting I hope you all had a lovely bank holiday
- 0:41weekend I really really did I
- 0:44took myself off to the seaside for a few days with my partner and a few of my
- 0:48family members I just had the most wholesome time and it really got me thinking
- 0:55about how it really is the simple moments in life that are just so invaluable that you show
- 1:02gratitude for and it's these moments I feel that actually really help you with
- 1:07your manifesting because they help raise your vibrations and put you onto a
- 1:11higher frequency in order to attract in the things that you want to in your life.
- 1:17We'll be talking about that later about giving gratitude for those sorts of
- 1:21things but what I want to cover with you today are the key steps to manifesting.
- 1:27We talk about manifesting and manifesting your dream life.
- 1:31You are entirely capable of manifesting absolutely anything into your life.
- 1:38You are the architect of your own life and you can create and attract in all
- 1:43of your dreams without any limits.
- 1:47And today we are going to talk through the key steps to manifesting and those
- 1:52steps that we need to take in order to see what we need to do and how to get there.
- 1:57Now these steps, I think we talk about manifesting a lot and I think people
- 2:01think that you just put out your dreams and your wishes and that's it.
- 2:04But really, the art of manifesting is to really start living and breathing each of these steps.
- 2:11Now, I've narrowed these processes down into six steps.
- 2:15There are lots of kind of little sub-steps in between that will help with your manifesting.
- 2:20But in this episode, we're talking about key six steps to manifesting.
- 2:27And I want you to really integrate these steps into your day-to-day life.
- 2:32Manifesting is not just an energy
- 2:35to put in for one day it's a lifestyle change
- 2:38and the more you actually practice manifesting and
- 2:42the steps that go into it the happy the happier you'll be because it's actually
- 2:47about improving your self-care your self-love and brings in a lot more positivity
- 2:53into your life so at the very least by following these manifesting steps you're
- 2:59going to be a a happier person.
- 3:01So you really do have nothing to lose.
- 3:04So there is work that goes into manifesting. When I first got into manifesting around 17 years ago.
- 3:12I really fully embrace the process, but I'm not sure that I fully understood
- 3:16all of the steps in such depth.
- 3:20I thought there was a bit of magic to it that you kind of put out your wishes,
- 3:24what you want to the universe, and that you'd feel really happy and feeling
- 3:31excited as though you've already received those manifestations.
- 3:35But actually, there's a lot more to it and there is work that goes into it.
- 3:40Now don't let that scare you off because the work is fun and there is magic
- 3:46involved but ultimately it's about you taking charge of your life and when you
- 3:53take charge of your life by manifesting you feel rewarded,
- 3:57you feel accomplished and then the magic starts flowing in.
- 4:01So step one in manifesting, let's get straight in there.
- 4:05So step one is your your intentions.
- 4:09What is it that you really, really want to manifest?
- 4:14What are those things? Now get really clear about your manifestations.
- 4:20I've touched upon this previously.
- 4:23I hear this a lot from clients and from friends and family that they're not
- 4:29actually all that clear in what it is they want to manifest.
- 4:32They may want to manifest a new job or a promotion at work.
- 4:37And And I asked them, I said, what is it that you want to manifest with work?
- 4:41Because they weren't happy in their current job.
- 4:44And they said, I really want to manifest a promotion.
- 4:47But for the hour previous that they were speaking to me, they were telling me
- 4:52how much they don't like their job, how much they don't like the company,
- 4:55how the company doesn't treat their employees very well.
- 4:59So I looked at them and I said, so do you really want to carry on working for this this company?
- 5:05Or have you got another passion, something else you're good at?
- 5:08And they said, well, no, in an
- 5:09ideal world, I wouldn't work with that company. I would do this instead.
- 5:13So actually, they were asking out loud, I guess, asking for the universe to manifest a promotion.
- 5:19But actually, it wasn't that promotion that would be making them happy.
- 5:23They were kind of, I guess that would be limiting their beliefs in what they
- 5:28think that they are able to manifest.
- 5:31Because they were limiting their beliefs by thinking they could only possibly
- 5:35get a promotion at work and that would be okay.
- 5:39Actually, that wasn't going to bring them happiness. And it turned out,
- 5:43actually, this person had a lot of other passions and a kind of a bit of a side hustle going on.
- 5:48And that was what they were passionate about. And actually, if they really dug
- 5:52deep into what they wanted to manifest, it was about growing that business.
- 5:57And that's what they were passionate about.
- 6:00That's what they could put their energy into. They were positive and they came
- 6:03alive when they were talking about their side hustle.
- 6:06So I ask you now to get really clear about what your intentions are and what you want to manifest.
- 6:13Manifesting without limitations.
- 6:17Do not hold back when you're thinking about what it is that you want to manifest.
- 6:22At the start of this podcast, and I'll say it again and again and again,
- 6:26there are no limits to what you can manifest.
- 6:30The only thing that is limited is your belief and your mindset.
- 6:34So these key steps of manifesting are about removing those caps that you've
- 6:40got in your mindset and believing you are worthy.
- 6:44You will only attract in what you believe you deserve.
- 6:49So this means that you really need to work on yourself about what it is that you feel you deserve.
- 6:56And a lot of the steps with manifesting, we're not so much talking about today,
- 7:02but a lot of the steps are about self-care and building your own self-worth
- 7:08and doing things that make you happy and doing things that make you feel more positive.
- 7:13Working on yourself will build your confidence.
- 7:17It will help you to grow. Working on yourself will be able to attract in more
- 7:21of what you actually want and what actually makes you happy.
- 7:25If you don't know what it is exactly that you want to manifest,
- 7:29sometimes we can become really confused.
- 7:31And I feel like I've had this recently in a few areas of my life where I kind
- 7:35of think, what is it that I actually want?
- 7:37Let me really, really take the time to think about this.
- 7:41So if you don't know what you want, then manifest happiness.
- 7:47If you manifest happiness you will attract in more things to feel happy about
- 7:53which will actually align with your core values and your subconscious probably
- 7:59knows already what it is that you want to manifest even if you don't.
- 8:03So if you manifest happiness the universe and the law of attraction will work
- 8:08like a magnet and will attract in more things for you to feel happy about.
- 8:14More experiences, more things, more things to feel happy about.
- 8:19The second key step to manifesting is belief.
- 8:22So you need to believe that you already have what you are trying to manifest.
- 8:29So if you're using affirmations like, I want more money, then you need to change
- 8:35that into the present tense and say, I have money.
- 8:39And you need to really make sure that your thoughts and your words are aligning
- 8:46with the present in terms of believing that you've already got something.
- 8:51So I spoke about this when we were talking about negativity in episode one,
- 8:56that it's really important to change your language.
- 9:00So believing you already have what it is that you want to manifest.
- 9:05So if somebody says to you, are you going to buy that dress that you wanted?
- 9:09And you say, oh, I can't afford it.
- 9:11Stop yourself and change your language.
- 9:14Say, I can afford that. When you go shopping and you look in the shop windows
- 9:19and you see a designer handbag, rather than saying, I can't afford that or I'll
- 9:24never afford that, say out loud, I can afford that.
- 9:28Start retraining and rewiring your brain and your subconscious into saying that
- 9:34you already have those things.
- 9:37Surround yourself with images and visual reminders of what it is that you want.
- 9:43So if it's a new job, if it's a new car,
- 9:47read about that thing, watch YouTube videos about it,
- 9:52surround yourself with images for example like
- 9:55on your vision board surround yourself and
- 9:59submerge yourself in that thing that you want to manifest and talk about it
- 10:05talk about it openly once you speak your manifestation into existence it activates
- 10:13in the universe so the more you speak
- 10:17about it, you're actually tricking your brain into believing that you already have it.
- 10:24By speaking about your manifestation, it becomes real.
- 10:29You are giving it reality and you're giving it legs.
- 10:33And it doesn't get lost in insecurity or lack of self-belief that you're worthy.
- 10:40So the more you think about it, the more it becomes real. So do not shy away from that.
- 10:47Believe you're worthy, believe you can have it and believe that it already is.
- 10:52The third step in manifesting is to visualize.
- 10:57So you take time out of your day to visualize about what it is that you want to manifest.
- 11:05Now you can do visualizing in so many different ways. I quite like to visualize
- 11:11when I'm driving in my car.
- 11:13I feel like when I'm driving, I quite often do long journeys and I really use
- 11:18those journeys as an opportunity to visualize.
- 11:21I like to get myself into a calm state.
- 11:25You can do this by meditating, meditating at home, obviously not while you're driving.
- 11:31You can visualize in the shower or sometimes I quite like to visualize before I go to bed.
- 11:37I think visualizing before you close your eyes to go to sleep is really powerful
- 11:44because it means that what you're visualizing,
- 11:47you're thinking about your manifestations before you go to bed.
- 11:52So therefore, when you're asleep, your subconscious can still be working on
- 11:57those manifestations and will still be visualizing.
- 12:01Your brain can still be visualizing whilst it's asleep.
- 12:04So the important thing with visualizing is to provide as much detail in your
- 12:09visualization as possible.
- 12:11And this goes with your intentions and when you're believing as well about your manifestations.
- 12:18The more detail you can provide, the more realistic your manifestation becomes
- 12:25and the quicker and more realistic it is that your manifestation will come to fruition.
- 12:31If you're trying to manifest a new car, for example, just close your eyes,
- 12:37take a moment, take some deep breaths.
- 12:40Don't close your eyes if you're driving, do this with your eyes open. What color is your car?
- 12:45Where would you park it? And I want you to move through these steps in your imagination.
- 12:52So imagine what color your car is. Imagine what your car smells like, that new car smell.
- 13:00So the more senses you can bring into your visualization, the better.
- 13:05So that's touch. So what do you feel? Imagine putting your hands on the steering
- 13:11wheel and feeling the leather.
- 13:14Imagine driving your car in the winter and having a heated steering wheel.
- 13:19Imagine that heated steering wheel getting warm as you get into the car.
- 13:23What does it smell like? So does it have that new car smell?
- 13:26Does it smell like leather?
- 13:28Does it smell like the ocean because you like to take your car to the seaside with your family?
- 13:35Imagine where you will drive your car when you first get it.
- 13:39And imagine who's going to be sitting in it with you. So imagine the first adventure
- 13:45of when you pick your car up.
- 13:47Imagine where you're going to go. Are you going to go to the beach?
- 13:51Are you going to go and drive it home and drive it onto your driveway?
- 13:56Are you going to drive it to your parents' house?
- 13:59Imagine them coming out of the house and cheering for you and smiling and hugging
- 14:05you because you've got your dream car.
- 14:07As much detail as you
- 14:10can put in as possible is going to help with your manifestations in all these
- 14:14steps it's really important for you to feel excited as though you've already
- 14:22got your manifestation if you have good news imagine telling those that you
- 14:28love i find that this is a really
- 14:29good step in your visualisation process.
- 14:33If there's something that you want to manifest, then imagine the result of telling
- 14:39those around you. So perhaps it's a promotion at work.
- 14:42Imagine ringing your partner and saying, guess what? I've got good news.
- 14:49Imagine if you're trying to manifest a pregnancy.
- 14:52Imagine doing your pregnancy test and showing your partner or showing your loved ones.
- 14:59Imagine sharing the news that you're going to have a baby.
- 15:02If you're manifesting love, then what qualities do they have?
- 15:06So going back into giving detail, what qualities does your new partner have?
- 15:11What qualities does your soulmate have?
- 15:15Imagine introducing your new partner to your family and your friends.
- 15:20Imagine where you will take them on a date and play your visualizations in your head like a movie.
- 15:28Imagine you're watching yourself.
- 15:30Perhaps you've got a favorite place that you dream of taking a partner, your new soulmate.
- 15:37Imagine taking them there. Imagine the things that you will show them.
- 15:40Imagine how you will feel.
- 15:43Imagine holding their hand. imagine what you're
- 15:46wearing bring as many senses into
- 15:49it as possible and just like I said
- 15:51there are so many people trying to manifest love and
- 15:55this is something that I did and that I worked on for a
- 15:58while and going back to our step one of
- 16:01intentions and what it is you want provide detail what do they look like what
- 16:08qualities do they have make a list make a mental list or write down even Even
- 16:14better if you can write down a list of all the qualities that you want them to possess.
- 16:19It doesn't matter how long your list is, but be as detailed as possible and
- 16:24really write down your core values of what you're looking for.
- 16:29Whether that's loyalty, financially stable, what do they look like?
- 16:35How do they treat you? Are they funny?
- 16:37Do they make you laugh? think of all the things that are really really important
- 16:42to you and write those down and include them in your visualization imagine them
- 16:48being loyal to you imagine your wedding day imagine all of those things in your visualizations.
- 16:58Moving on to step four of manifesting
- 17:01and this is really important and
- 17:05I think this is something that has recently resonated with me in the last few
- 17:11years and it's a step on the manifesting path which I feel is so overlooked
- 17:17and to me I think it is the most important step of all and it's to
- 17:24step into your future self's shoes.
- 17:27So it's acting as though you already have what it is that you want to manifest.
- 17:34And it's also aligning your behaviors to make sure they align with your manifestations.
- 17:42Now, you may have heard of this before, but what does it actually mean?
- 17:47So it means that once we know what it is that we want to manifest,
- 17:51we have belief that we are are worthy of those things and that they will be
- 17:56coming true and that we already have them.
- 17:59We're then visualizing, but the really important part is making sure our actions
- 18:05and our behaviors are aligned.
- 18:08So that doesn't mean that we put out our wishes and that we put out our manifestations
- 18:12and then we sit indoors every day, sitting on the sofa,
- 18:17waiting for our manifestations to come true, waiting for our manifestations
- 18:22to knock at the front door.
- 18:25Your manifestations are only going to come true when you align your behaviors,
- 18:30which will show the universe that you are ready to receive your manifestations.
- 18:37So this means acting as though you have already received your manifestations.
- 18:44Now, there's a story about this. I'm going to go into this in more detail,
- 18:47so stay with me if this doesn't make sense quite yet.
- 18:51I've got this interesting story recently, and it's a chat that I had with my
- 18:54dad. So if my dad's listening, then dad, stay tuned.
- 18:58If you don't know my dad, he's a very, very logical man.
- 19:03So if there was anyone to try and convince and kind of get on the manifesting wagon and come on board,
- 19:09then he is the guy that I really need to tune into because he's a very very
- 19:14logical thinker and has a few reservations about things to do with manifesting.
- 19:20So he came to me recently and he said, I listened to your podcast and I get it. I do get it.
- 19:26He said, but the thing that I don't understand is I understand manifesting,
- 19:31but you can't just wish for something and expect it to happen.
- 19:35He said, you've got to go and get it, don't you? And I said, yes, it's exactly that.
- 19:40And that is one of the steps of manifesting. and he
- 19:43said well I was thinking about it and you can't win
- 19:46the lottery if you don't go and buy a lottery ticket
- 19:49and actually I just thought that was such a
- 19:52great quote so coming from my dad who could possibly be the biggest cynic ever
- 19:58sorry dad but it's true that quote really made me think because that's exactly
- 20:04what I mean when you're aligning your behaviors you've put out your your wishes
- 20:08and your manifestations.
- 20:09But you have to act as well in line with those manifestations.
- 20:14So once you put out your intentions, we need to show the universe we're ready
- 20:17to receive and we're going to behave as though it's already ours.
- 20:21So that means that you need to really look at yourself and become who you want to be now.
- 20:31So I looked at myself recently and I thought, I'm
- 20:34writing a book about manifesting at the moment and I'm in
- 20:37the process of getting it kind of published
- 20:40or getting a publishing deal and I thought am I acting
- 20:43as though I've already got my publishing deal so I
- 20:46was thinking what does what would my daily life look
- 20:49like once I've got this publishing deal so for
- 20:52example if you want to lose weight and get fit and perhaps on your manifesting
- 20:58board you want to drop a couple of dress sizes then start acting as though you've
- 21:04already done it and it's already yours so what would your new routine look like
- 21:09if you were a fitter version of yourself.
- 21:13Perhaps rather than laying in bed until 11 o'clock, perhaps you set an early
- 21:17alarm and you wake up early to work out.
- 21:20Maybe you start the day with a green juice instead of going to McDonald's drive-thru.
- 21:25Nothing wrong with any of these, by the way, but just looking at who you would
- 21:30want to be and start acting like it now.
- 21:34Maybe you would walk to the local shop to get your bread instead of getting in the car.
- 21:40Maybe you'll walk to drop the kids at school instead of getting in the car.
- 21:44What would you wear? Perhaps you'll be wearing more sportswear and slightly slinkier outfits.
- 21:51Go and pick out or start putting some of those clothes or those items in a shopping
- 21:57basket or maybe even buy, go as far as to buy an outfit that you will be wearing.
- 22:03Try that on and look at yourself in the mirror and feel good about it.
- 22:07Use positive affirmations and say, I am healthy. I am fit.
- 22:13I have the perfect body. Start feeling good. Pick out your bikinis.
- 22:18Your bikinis, perhaps you feel like you can't wear a bikini or a swimsuit.
- 22:23Pick out the bikinis that you want to wear once you're in your dream body and
- 22:27start acting like it now.
- 22:29Wear it now. So instead of sitting on the sofa, binging Netflix for hours on
- 22:33end after dinner, perhaps get up and just take a five-minute walk with your partner.
- 22:39Do all of these things now as if you already have your manifestation.
- 22:44If you want that promotion at work, then act as though you've already got it.
- 22:50How would you behave differently once you've got that promotion? What would you wear?
- 22:56Perhaps you'd wear more power outfits wherever your job is. I don't know what
- 23:00what you do, but dress for the job you want.
- 23:03That is a famous saying, isn't it? Dress for the job you want.
- 23:07It's almost like this step of the manifesting, as in aligning your behaviors.
- 23:12If you want that promotion, then dress like you've already got it.
- 23:16Maybe you arrive at work five minutes before everyone else.
- 23:20If you had your promotion, maybe that's what you would be doing rather than
- 23:23doing the run of the mill what everyone else is doing.
- 23:26Get to work five minutes it's before everybody else.
- 23:29Show and set an example.
- 23:33If you want this promotion at work and you want to align your behaviours,
- 23:37maybe you would speak up more in meetings or maybe you'd ask for a meeting to
- 23:42sit with your boss to tell them about some new ideas.
- 23:45Perhaps you don't feel like you have the confidence to do that yet but by using the previous steps,
- 23:52believing and visualising, in, you are also tricking your subconscious into
- 23:59believing that you already have those things.
- 24:02So this could provide you with the confidence that you need to speak up more in meetings.
- 24:07When you act as though you already have it.
- 24:12It's a little bit like the saying, fake it till you make it.
- 24:15Now, that doesn't mean you're faking it to the world.
- 24:19It's more to me about faking it to your brain, or at least at first.
- 24:24The more you fake it, the more you use positive affirmations like, I am healthy,
- 24:31I am fit, I am worthy, then
- 24:35you are rewiring your brain
- 24:38and you are rewiring your subconscious and tricking
- 24:42your subconscious into thinking that that is who
- 24:45you are and the more that you
- 24:48trick your subconscious the more that
- 24:51your brain will actually start to believe those
- 24:54things and so will you and it will show that you're worthy and that you believe
- 24:59that you can have it this will build up your confidence to grab the opportunities
- 25:04that come your way or create the opportunities that perhaps you wouldn't have created before.
- 25:12Also by kind of faking it and tricking your brain means you're going to be operating
- 25:18on a higher frequency because you're going to feel more worthy and you're going
- 25:23to feel more confident and this will just attract opportunities into your life
- 25:29that will support your intentions.
- 25:32So just be aware of the language that you use.
- 25:36So if you want to manifest money instead of saying I can't afford that then
- 25:40say I can afford that, I am rich.
- 25:44Take some time now to think about your intentions and what it is that you want to manifest and,
- 25:52think about the things that you could be doing now to act and align your behaviours
- 25:58with those as manifestations.
- 26:01Now, I've said that by building up your confidence and faking it till you're making it,
- 26:07that will bring more opportunities to you, but it will just give you the balls
- 26:14and the oomph to go and create those opportunities.
- 26:18Like perhaps you might fire off an email to someone and say,
- 26:22hey, this is what I'm doing. I'm writing a book.
- 26:26Would you like to publish it, for example? it just
- 26:30will just you are creating these
- 26:33opportunities and some people who are cynical of
- 26:36manifesting will sometimes say you know it's not about wishing it's about action
- 26:43and you know it's you that has to go out there and achieve it and that is exactly
- 26:48right and this is why it all ties in with manifesting it's not just going outside
- 26:53and wishing under the moon it's
- 26:56Yes, it's being clear about intentions, but we have to act with it as well.
- 27:01But once you start aligning your intentions with your action,
- 27:05you will feel invincible and it will feel like magic. And it is magic.
- 27:12Manifesting is magic. And there will be the most mind-blowing shifts in your
- 27:18life when you start to adopt these steps and really integrate them into your life.
- 27:23You will feel unstoppable.
- 27:26You will have opportunities coming at you left, right and centre.
- 27:31You will be grabbing them because you are worthy and you feel worthy.
- 27:35The more confident you get, the more you will go for and the more you will reach
- 27:40out for and the more you will get because the law of attraction works like a
- 27:45magnet and it will give you more things to feel confident about,
- 27:49more things to feel happy about,
- 27:51more things to feel powerful about.
- 27:55So step five in the manifesting process is to relinquish control to the universe.
- 28:03So now that we know what it is we want to manifest, we're believing and we're
- 28:07visualizing and we're actioning our behaviors,
- 28:11we now need to let go of our control and pass that over to the universe.
- 28:19It's about removing any fear, doubt, and desperation over what it is we want.
- 28:28Now, I've mentioned this previously, but we can become so desperate for what
- 28:33we want to manifest sometimes that there comes with a hint of anxiety or feeling
- 28:39uptight that you absolutely must get
- 28:44this manifestation to come true but the real key and if you're following these
- 28:48steps correctly then at this point to remove the fear doubt and desperation
- 28:55and relinquish your control to the universe is where your manifesting sweet spot will hit.
- 29:03There's so many people that say they don't know how they can get to their manifestation.
- 29:09But this is the key in this step, that it's not up to you to know how the universe
- 29:16will deliver it and when the universe will deliver it.
- 29:19So one of the biggest things is to not focus and waste energy on that.
- 29:25You focus on the positivity and what it is that you want to manifest and the
- 29:30universe will do the rest for you. It's impossible to even imagine sometimes
- 29:35how the universe will deliver.
- 29:38And this is one of my questions that I had this week on Instagram.
- 29:42So thank you for sending your questions in this week. I will be answering questions
- 29:46every week on Manifesting.
- 29:48So if you do have any questions, please follow me and DM me on Instagram.
- 29:54I'm at the Holly Edwards and also on TikTok at the Holly Edwards where there
- 30:00are very, very many manifesting tips.
- 30:03So please follow me on Instagram and DM any questions you have.
- 30:07Now, one of the questions I had this week was exactly this, and it ties in with
- 30:12this step about relinquishing control to the universe.
- 30:16And it was about them wanting more money.
- 30:19And they said, I understand that I need to release control to the universe,
- 30:25but I really don't understand in the job that I do, how it's possible for me to get more income.
- 30:33So that is exactly what you need to do is to release this control over to the universe.
- 30:39Release the cap on your mindset, thinking that your income is the only way to.
- 30:45That you will be receiving money. You cannot even imagine the ways that the
- 30:51universe could bring you money.
- 30:53So you need to release all these caps from your brain and your mindset over
- 30:59how it can happen and just believe that you are worthy and that you will receive
- 31:04whatever it is you've put out,
- 31:06whatever your number is for the money that you want to attract in.
- 31:10It's not up to you, up to you. It's not up to you to decide how the universe brings that in.
- 31:17And it may be something that you can't even imagine.
- 31:22I've had money come to me in all sorts of ways.
- 31:26And it doesn't necessarily mean money in your bank.
- 31:29It could be that you get a huge discount on the holiday that you wanted.
- 31:33That's like money in your pocket.
- 31:35It could be I've had tax rebates. I've had past jobs Jobs get in touch with
- 31:40me saying they owe me money.
- 31:41I've had so many different ways that money can come in.
- 31:46And that is why you need to relinquish control to the universe over how and when it will happen.
- 31:53You might have a side hustle that you've been thinking about for a while.
- 31:57And someone next week might ask you, oh, do you know anyone that does this?
- 32:02And you could go, yes, I do.
- 32:03That's me. and before you know it two three weeks
- 32:06time your side hustle could be your new focus
- 32:09and that might be bringing you money in but it's
- 32:12not up to you to decide the whens and
- 32:15the hows you must have and keep unwavering belief that your manifestation will
- 32:21come to fruition if you were to order something from amazon today you don't
- 32:26wonder about how amazon puts your order in how they process it and how the postman
- 32:32will deliver it to you. You just know that they will.
- 32:36So you must trust the process and recognize that actually the fun is not knowing
- 32:43how this manifestation will come to fruition.
- 32:47So see the fun in it and enjoy the process.
- 32:50The more you can enjoy the process and make it fun, the more you'll raise your
- 32:55vibrations and the easier these manifestations will present themselves to you.
- 33:01Step number six is
- 33:05to be content in the now
- 33:08so this is a really important step that you
- 33:11can do at any process in the manifestation path and
- 33:15it's to learn to become really happy and
- 33:19content with your life now that
- 33:22it doesn't even matter either way should
- 33:26your manifestation come true or not and I
- 33:28know that's really difficult because the whole reason that
- 33:31we are manifesting is because we want to attract things
- 33:35into our life but by believing that we've already got them we've already removed
- 33:40that fear and doubt and we've relinquished our control like we've spoken about
- 33:43so now it's about working on yourself and working on your life now to really
- 33:49appreciate what you already have.
- 33:52The more you can appreciate what you have now and be content with what you have
- 33:58now, then as the law of attraction is like a magnet,
- 34:03the universe will attract in more things for you to feel happy and content about.
- 34:09But also feeling content now will provide your subconscious conscious with more
- 34:17calm and more happiness and this raises your vibration.
- 34:22So then it really, you will get to a point where you're in so much harmony that
- 34:26it really doesn't matter what you manifest.
- 34:29But because you feel like that, you will manifest absolutely everything your heart desires.
- 34:34So one of the best ways to start reaching contentment is to give gratitude.
- 34:41Gratitude Gratitude dissolves negativity and raises your vibrations.
- 34:47So I used to think gratitude was just a little bit fluffy.
- 34:51And one of these things that people said to make you feel better,
- 34:54you know, if you said, oh, I'm feeling really, really rubbish today.
- 34:57And they go, well, you know, think of all the good things you've got in your
- 35:00life. And it can just feel a little bit, sometimes a little bit deflating.
- 35:04But actually, giving gratitude is so underestimated.
- 35:09It is so powerful and
- 35:12if you do nothing else in this manifesting journey but give gratitude you will
- 35:19already be attracting those things that you want to manifest so giving gratitude
- 35:25will help to manipulate your brain and the more that you give thanks for.
- 35:32So the more you give thanks for the good things in your life,
- 35:35the more your brain will look for to feel good about.
- 35:39And in turn, the universe will bring more things for you to feel good about.
- 35:45Law of attraction is like a magnet and will attract in all the things that you put out.
- 35:51So if you're giving gratitude daily, which is what I would suggest that you
- 35:56do, then then your vibrations will be raised and the universe will mirror your
- 36:01thoughts and give you more to be grateful for.
- 36:05So what I like to do, and I've adopted this in the last possibly six months,
- 36:10is that I like to give daily gratitude at the end of the day.
- 36:14So when I put my head on the pillow to go to sleep at night,
- 36:18I run through the day in my head and I put out all the good things and give
- 36:26thanks to all the good things that have happened to me that day.
- 36:29And they can be really, really simple. And I promise you that even if you're
- 36:34in a state at the moment where you are really struggling and you're feeling
- 36:39down and negative and in a little bit of a lull,
- 36:42I promise you that every day there will always be things that you can find gratitude for.
- 36:49So I run through a daily gratitude list in my head at the end of each day.
- 36:55And I think it's really nice doing it before you go to bed.
- 36:59Because just like I said, with your visualizations, it can be quite powerful
- 37:03to give gratitude as the last thing you think about before you go to bed.
- 37:08It's going to calm your mind.
- 37:10And it will be ingrained on your subconscious when you go to to sleep about
- 37:15all the things you're grateful for and you'll wake up lighter,
- 37:19happier and more in a state of gratitude already when your day starts.
- 37:25It's a really good practice to do.
- 37:27So I'll give thanks to just even the simple things like I'm grateful that I've woken up in a cozy bed.
- 37:35I'm grateful that I got a quiet 10 minutes with a coffee this morning.
- 37:40I was grateful that I could sit out in the sun this morning and read a book.
- 37:44I was grateful that when I went into the shops, the dress I wanted was on sale.
- 37:49Or I was grateful that the person in the shop smiled at me today or they complimented me.
- 37:56I'm grateful that the cuddles I had with my dog today.
- 38:00I'm grateful. Maybe you're grateful that you got a lovely text from your friend or your partner.
- 38:05There's always something to be grateful including
- 38:08the bigger things which are sometimes overlooked so
- 38:13be grateful that every night you have
- 38:16a bed to sleep in and you have a roof over your head may be grateful for your
- 38:21family and your friends your partner and your pets you might be grateful for
- 38:26fresh running water so that means that you can have a shower or a bath every
- 38:30day you're You're grateful for your TV and all the entertainment that it gives you.
- 38:36Maybe you're grateful for your car that maybe is able to get you from A to B,
- 38:40get you to work, be able to take you and take your kids to school.
- 38:44You're healthy, you're healthy body.
- 38:47Give thanks to your healthy body. Without that, I was actually really quite
- 38:52poorly for a few months this year, earlier this year.
- 38:55And I had a really, really terrible throat thing going on.
- 38:59And I actually was really struggling to breathe. and it
- 39:02went on for over two months and it really really made
- 39:05me realize just how simple it is to be grateful for
- 39:08your health because I couldn't even run or walk up the stairs without getting
- 39:12out of breath and having a coughing fit so it just really made me realize that
- 39:16how grateful I am that my lungs are working and that my limbs are working and
- 39:22that I have a healthy body and that I'm able to take a walk around the block.
- 39:26So really dig deep and think of all of those things that you're grateful for.
- 39:31And when you're grateful, fear disappears and abundance appears.
- 39:37So that really helps with removing your fear and doubt and desperation when
- 39:42it comes to manifesting your dreams.
- 39:44So these are your key six steps to manifest in your dream life.
- 39:49And if you can embrace each and every one, you will see your life start to change and quickly.
- 39:57You have the ability to change your life and change your mindset today.
- 40:03And there are no limits to what you can manifest.
- 40:07So if you want to start small, to start proving to yourself that you can manifest,
- 40:13if you feel like that's what you need to do, do that, but really manifest without any limitations.
- 40:21So that is it for this week. I hope you've enjoyed this episode.
- 40:26Please send in all of your manifesting questions
- 40:28so that i can answer any of them
- 40:31next week and in the future episodes thank you
- 40:34so much for joining me i really really hope that
- 40:38you're able to understand and adopt these simple steps to manifesting it really
- 40:44is simple but the more work you put into it the happier you will be and the
- 40:50more likely that your manifestations stations will come to you and quickly.
- 40:55You can start achieving and attracting your dreams tomorrow.
- 41:01So I'm going to leave you with this thought this week. Your thoughts are the architect's.
- 41:08Music.