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65: Discovering Buddhism: Everyday Practices for Presence, Peace, and Connection
"There are thousands of pathways up the mountain, and all of them have the potential to reach the summit." These epic words from Buddhist teachings perfectly capture the spirit of this deep tradition - which is not a religion, by the way y'all. Coach Sam learns that Buddhism is simply the ART OF LIVING and jumps in! Woohoo!
Listen in this week as Coach Sam shares her recent trek to a Buddhist monastery near San Diego, where she participated in a walking meditation with over 100 strangers in complete silence. What struck her most wasn't the spiritual practices formality one might expect, but…
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