Latest / A Swift Kick In The Ass: Personal Growth & Resilience Podcast
Why Most Men Hit a Wall at 40 (And How to Break Through It) | Dr. Stephen Sanders
What if everything you've been told about your health is wrong? Most men don't realize their testosterone has been declining since their 30s — and by the time 40 arrives, burnout, weight gain, and low drive feel like the new normal. Dr. Stephen Sanders, MD, MPH, founder of Whole Men's Health, lived that reality and chose to fight back. He went from burned out, overweight, and running on empty in his late 30s to a complete physical, hormonal, and mindset transformation — and now he's guiding thousands of men through that same journey.
In this episode of A Swift Kick in the Ass, host John W…
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