Latest / The People Run Podcast
#32 400m Hurdles to the Marathon | Brown Bambi on Competing, Coaching & Staying True to Yourself
Asia, also known as Brown Bambi, joins the show to talk about her journey from the 400m hurdles to the marathon, coaching athletes while still competing herself, and what it takes to stay confident and authentic in the sport.
We talk about sprinting vs distance running, balancing coaching with chasing your own goals, brand partnerships, and finding your own style in running.
Chapters
00:00 Sevilla Marathon Felt Diffrent
05:22 Making The Marathon an Experience
09:18 NCAA 400m Hurdle Lessons
11:51 Sprinting vs Distance Running
16:21 Coaching Insights on Mechanics
19:52 Becoming the Runner You…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.