Periodisation | TTS Thursday #1

That Triathlon Show · Mar 4, 2021 · 43m

Periodisation | TTS Thursday #1

What is training periodisation?

Periodisation terminology and frameworks

Does periodisation really matter?

Mikael's framework for "periodisation"

LINKS AND RESOURCES:

Scientific Triathlon website

Coaching

Training Plans

TTS Thursday Episode Archive

Periodisation Theory: Confronting an Inconvenient Truth with John Kiely | EP#148

Tapering, periodisation and recovery with Iñigo Mujika, PhD | EP#256

Training structure, periodisation and the science of winning with Jan Olbrecht, PhD | EP#198

Triathlon periodisation with Chris Myers | EP#112

Training and…