Latest / Seer Sessions / When Your Intuition Goes Quiet: How to Hear It Again | Past Life Hypnosis | Seer Sessions #254

Transcript

When Your Intuition Goes Quiet: How to Hear It Again | Past Life Hypnosis | Seer Sessions #254 · Seer Sessions

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  Hey everyone, it's Gina you're listening to.
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  See your sessions. Today's episode is an invitation
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  back into a party yourself that may have gone quiet, but it has
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  not disappeared. Inner knowing is one of the most
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  natural instincts we have and also one of the first things
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  that we learn to dismiss. So today we're going to look at
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  it from a different angle. We're going to travel to another
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  lifetime, to the version of you who trusted what they felt, who
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  didn't overthink, who didn't second guess.
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  The version of you who just knew.
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  As we explore that lifetime, you'll reclaim pieces of that
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  instinct, the clarity, the discernment, the self trust so
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  you can bring them back into this life, your present day
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  life, and to bring it back in a way that helps you feel grounded
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  and natural in that space and in that knowing.
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  Before we get into that, I want to tell you about something I'm
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  creating for you. So something that'll be ready in
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  the next few weeks or by the end of the month is the Higher Self
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  Access Kit. So this is not a course, it's a
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  tool kit. So it's a tool kit designed to
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  help you access your own clarity without pressure, without second
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  guessing yourself, without doubting the message.
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  I created this kit for like moments when you know there's a
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  deeper part of you that knows, that is clear, that is aligned,
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  but the noise of life just kind of like gets loud.
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  And in that space, our mind can take over.
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  We can jump to conclusions and that just initiates doubt.
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  And we just start second guessing and negotiating and
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  oftentimes end up at a destination that is not maybe
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  where we even wanted to go. So within this toolkit, you'll
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  have access to guided audios, a short daily practice, and simple
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  reflection tools that'll help you connect with that inner
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  knowing in a way that's grounded.
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  It's repeatable, and it's something that you can really
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  get comfortable in so you can trust that part of yourself.
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  So if you've ever felt disconnected from your sense of
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  direction, overwhelmed by too many thoughts or options or
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  uncertain about what's actually like true for you, or maybe
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  you're like, I know my intuition is there, but it's hard to hear
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  or I don't know what is my intuition?
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  What is my doubt? That's something that I used to
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  always wrestle with. This toolkit is designed to help
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  you come back to yourself and it's not a searching harder that
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  can often block it, but it's more about recognizing how it's
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  already there. So this higher self access kit
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  that I'm making for you, it'll help reduce that mental noise.
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  Understand how clarity shows up for you so you can stop
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  mistaking fear or doubt for intuition.
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  This kit is also going to help you strengthen that trust in
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  your own inner guidance and build consistency instead of
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  relying on these big spiritual moments or big epiphanies.
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  A connection to your higher self, your true self, your inner
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  knowing. It's not necessarily about
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  becoming more spiritual. It's about becoming clearer,
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  more connected to who you are and what things are in alignment
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  with that. It's designed for you to return
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  to it often. Learn this trick on your own,
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  move forward with clarity, and return to the toolkit when you
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  need a little boost or clarification.
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  Click the link in the show notes to get on my e-mail list and I
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  will let you know when it's ready.
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  If you look in the show notes, you'll find writing prompts and
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  those are designed for you to sit down with a pen and aer read
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  the question and just journal. Just write anything that comes
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  to mind in response to that question.
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  Right after this hypnotic journey.
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  Those questions and the answers you get are designed for you to
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  really extract even more wisdom and learning from this
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  experience and strengthen the connection you have to your
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  inner knowing. OK, Are you ready?
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  Let's begin. A place for you that's safe to
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  release all responsibilities. Finding a comfortable position,
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  blink your eyes closed and just settle in here.
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  And not right now, but in just a few moments, you'll take some
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  deep breaths. And when you take these deep
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  breaths all the way in to the very center of your being, then
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  you'll exhale out completely. And know that with each exhale,
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  you're releasing stress, tension, or tightness that's
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  within you. And now begin those 3 deep
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  breaths, taking a full breath in and a full breath out, and just
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  taking these three slow deep breaths at your own breath rate.
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  deeper into the place where you're sitting or reclined back.
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  And you can imagine your eyelids and just imagine your upper
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  eyelids gently resting against your lower eyelids.
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  And now, on your next exhale, feel your eyelids become even
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  heavier, even stickier, and just feel yourself beginning to
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  drift, relaxing even deeper, just drifting to the sound of my
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  voice, focusing intently on the images, on the words, on the
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  sensations. If you drop too deeply asleep,
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  you'll hear my voice saying the word now, and you'll respond to
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  that word now. It'll sound loud and clear but
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  pleasant in your ear, and you'll wake up just enough to focus
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  once again intently on my words. Images, impressions, feelings,
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  knowing, sensations, they'll all float easily into your mind in
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  response to my words. And now imagine, sense, feel.
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  Know that there's a spark of light in the center of your
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  being, your physical body. This is the ancient, all
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  knowing, eternal part of you. This is your soul self.
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  And just imagine this spark in your mind's eye effortlessly.
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  With each breath, each heartbeat, see the spark of
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  light become bigger and brighter.
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  This light becomes so big and so bright that it emanates out all
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  around you. And now imagine this light
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  creating a protective layer, a bubble all around you, A
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  protective, loving bubble of light and love all around you.
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  Have this light surround you with its love and protection.
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  And now bring your awareness back to the very center of your
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  physical form and connect to your grounding root system.
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  So imagine energetic roots going from your center.
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  The 4 of you down into the earth.
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  And just know that with each exhale, you release any stress,
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  tension, anything that's no longer yours to carry down into
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  this root system. And with each inhale, you're
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  pulling in that grounding, nourishing energy of Mother
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  Earth. That energy is running to you
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  through this root system. It's relaxing you, healing you,
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  holding you safely in the energy of Mother Earth.
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  And now imagine a light from the highest source.
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  This light holds healing, wisdom and unconditional love for you.
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  So imagine that light coming toward you now, and as this
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  light rests above the crown of your head, imagine opening the
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  crown of your head. Allow this light to come in this
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  beautiful light from the highest source. of your being.
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  As you go deeper and deeper, relaxed.
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  Imagine this light coming in. Feel its warmth as it touches
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  your forehead and eyebrows, and all those tiny muscles release
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  and relax around your eyes. And now this light is moving
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  down along 1% more. This light moves into your neck,
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  releasing, relaxing. You feel your shoulders sink and
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  soften. This light moves down your arms,
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  and your arms feel so heavy at your sides.
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  This light moves into your chest, opening up your heart
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  center. This light overflows, filling
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  your abdomen, bathing all your organs in this healing light
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  from the highest source. And this light moves down your
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  spine, all across your back. Can you feel yourself soften and
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  sink even deeper? hips, cleansing and aligning.
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  And you feel this light and that relaxation move down into your
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  legs, thighs, knees, calves, all the way into your feet.
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  And you feel a wave of relaxation move through your
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  entire body. You are now totally protected,
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  grounded to earth, and connected to the healing wisdom of your
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  highest Source. Only love and truth can
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  penetrate this experience. As you go deeper and deeper,
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  relaxed during this entire session, this loving, healing,
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  relaxing energy is moving through you, relaxing you,
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  healing you. And now simply allow the deepest
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  part of you to let go, evolving into this experience, observe
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  and trust what's happening and just be here now.
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  Allow the light waves, the frequency, the vibrations, the
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  healing energies that are around you and within you to penetrate
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  every part of your being, physically, mentally,
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  emotionally, spiritually, energetically.
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  And as you allow yourself to go even deeper, deeper into the
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  state of relaxation, A deeper state of being, a state of
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  trusting, allowing, and knowing, this is a profound state of
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  relaxation, peace, and connection to all that is now in
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  this place of expanded consciousness, a higher
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  awareness as you move into a realm of pure and unconditional
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  love, a realm of all knowing, all experiencing, and all being.
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  And now, in this expanded state of conscious awareness, allow
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  and trust your access to your memories, to your soul's
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  experiences and all the wisdom that comes from them.
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  And now imagine yourself place, and you begin to settle in here,
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  allowing the details of this space to take shape.
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  Maybe you become aware of shapes or lights.
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  trees. Just allow the details of the
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  safe and and just be here now, enjoying the beauty of this
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  place, experiencing the joy and the wonder here and now.
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  Imagine yourself standing on a you see the joy and the wonder
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  here. as you move closer, feeling
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  drawn by curiosity to these 3 doors.
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  As you move closer to these 3 doors, you know that behind each
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  of these 3 doors is an experience.
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  An experience of another lifetime that you're meant to
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  have today. Standing in front of the doors
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  now, observing each one individually, you notice one
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  door that is the most appealing, the most magnetic to you.
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  Unexplainably, maybe would allow your awareness to move to just
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  one of these doors. Whatever you choose here is
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  meant to be. Only you know which door to go
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  to today and know that behind this door
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  is an experience that will help you in your life today.
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  Before you move through this door, know that the details of
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  what lay beyond will weave together a story, unknowing
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  insights, or guidance that will help you in the highest and best
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  way for you at this time in this life.
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  No matter what unfolds, know that you're safe and easily let
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  the details fall into your mind, your body, your spirit, your
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  knowing. Trust and allow whatever details
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  come to you. Are you ready to open the door
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  and walk through God? On the count of three, you'll
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  open the door and walk through that door feeling safe, guided,
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  and knowing that you're about to gain the experience of another
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  lifetime, one that will help you on your unique path of
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  evolution. 1 Opening the door, two, stepping across the
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  threshold of this door, and three into a memory from another
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  lifetime. Know that you've stepped into
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  this memory. The subtle details are becoming
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  more and more clear as you begin to notice the ground you're
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  standing on, or maybe what's on your feet, and just allow your
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  awareness knowing. Are you inside or outside in
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  this memory? whether this is home or a place
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  you're traveling through. Maybe it's somewhere you work or
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  somewhere you go every once in a while.
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  Just allow any other details to come to mind about your physical
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  surroundings and where you are. you know about your gender?
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  And in this memory, what do you know about your age?
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  Just allow any number to come to mind.
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  And now just allow any other details about yourself to come
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  to mind. Now just observe what comes to
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  other lifetime and what you know about your surroundings.
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  And now just observe how you feel in these surroundings,
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  whether you feel comfortable or on edge.
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  If you're alone, how do you feel about being alone?
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  If you're with other people, what do you know about these
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  other people or your relationship to them?
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  Just allow any other details to come to mind about yourself in
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  this memory from another lifetime.
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  And now allow this scene, this memory to move forward.
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  Like you're hitting Fast forward on a remote control.
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  Move this scene forward until something changes, whether it's
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  something within you or something externally around you.
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  Just allow this scene to move forward and justice.
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  Observe what happens next. And just allow any details to
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  come to mind. Know that you will remember just
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  observing your surroundings, observing yourself, and just
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  allow any details of what happens next to come to mind
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  now. And what else are you aware of
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  in this memory from another lifetime?
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  Taking these memories with you, we're going to move now to
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  another scene, another memory from this other lifetime. 1-2
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  and three. Moving now to another memory,
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  another scene from this other lifetime.
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  Just allow the details to settle in.
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  Trust what comes to mind. Know that you will remember.
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  And now get a sense for where you are in this memory.
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  And as the details fill in about where you are, allow yourself to
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  understand how you feel about where you are in this other
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  lifetime. And now bring your awareness to
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  yourself in this memory and observe any other details that
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  come to mind. It might be your age, it might
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  be how you feel about what you're doing in this memory, or
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  it might be the thoughts or emotions that you're having
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  about some external event or thing.
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  Just allow your knowing to come forward with even more details
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  about who you are and what you're doing in this memory.
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  And now shifting your awareness to your surroundings If you're
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  with anyone in this memory, just allow any details to come in
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  about these people, your relationship to these people,
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  how you feel about these people. Just allow any details to come
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  in. And if you're alone in this
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  memory, just observe how you feel about being alone.
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  No matter where you are in this memory, just allow these details
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  to come to mind, helping you to understand even more clearly the
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  details of this memory. remember.
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  And now, on the count of three, we'll move to the final moments,
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  the final memory in this other lifetime.
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  On the count of three, you'll be there and you'll be totally
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  safe. 1-2 and three. Moving now to the final moments,
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  the final memory in this other lifetime, knowing that you're
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  totally safe. Just allow the details to come
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  to mind. Getting a feeling of where you
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  are, a sense of your surroundings and how you feel
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  here in this memory. Just allow these details to come
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  to you, adding to the picture and to the story, getting a
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  sense of where you are in this memory and how you are and how
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  you're feeling in this memory. And now continue to expand your
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  awareness within those details to come to mind
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  now. And bringing your awareness to
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  yourself in this memory, in this scene, allow the understanding
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  to come forward, your understanding of whether you
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  know this is the end of that life or not.
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  And if you know it's the end of that life, how do you feel about
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  that? What are you focusing on?
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  Does your belief system influence this?
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  Just allow any other details or knowings to come forward about
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  this final memory in this other lifetime.
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  And now, on the count of three, we'll move the scene forward
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  through the time your soul leaves that body.
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  When I say 3, your awareness and your soul's energy will be out
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  of that body but close enough to reflect on that lifetime with
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  ease. three, your soul's energy is now out of that body in a way
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  from that lifetime. As your soul makes this
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  transition, just allow any details to come forward about
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  what's on your mind or in your heart as your soul leaves that
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  body and now hear from the vantage
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  point of the soul, just observe that other lifetime that you
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  experienced. Observe the details to move
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  quickly through your mind. And as that happens, just allow
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  any details to come forward about what you may have regret
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  in that life or what you would have done differently.
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  Just allow those details lifetime?
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  And now, bringing your awareness to that lifetime again, this
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  time what makes you the most proud when you look back on that
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  life, just observe what comes to mind.
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  How would you categorize that life?
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  Was it a good life, A bad life? A hard life?
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  Easy life? How would you describe that life
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  and what made it that way? And now, from the vantage point
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  of the soul, imagine yourself drifting away from that
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  lifetime, knowing that the memory is always with you as
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  long as you want it. As we move farther from that
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  lifetime, send that lifetime love and gratitude for the
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  experience and the wisdom. And now imagine yourself moving
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  into a bright hallway of light. As we turn from that other
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  lifetime and move into this hallway of light, you are bathed
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  in this divine healing light from the highest source.
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  Any residues or patterns from that other lifetime that you
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  wish to release are transmuted now by the high frequency of
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  this light. And you feel yourself floating
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  through this hallway of light, become even more clearer, even
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  lighter from the healing frequencies in this hallway of
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  light, and feel yourself moving toward the end of this hallway
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  now. At the end of this hallway, you
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  see an even brighter light. On the count of three, you'll be
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  through this hallway and into that bright light, a place of
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  expanded awareness, deeper connection to your soul self,
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  your higher self, your real self, your true self.
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  One at the end of the hallway, now 2 into this bright warm
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  light, and three into the space of your higher knowing.
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  And just be in this space now, in this place of pure wisdom and
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  unconditional love. My first question for your
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  soul's knowing your higher self. Why were you shown this other
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  lifetime today? Just relax and observe what
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  comes to mind. Know that you will remember.
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  Just allow the answer to come in.
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  You can connect dots on your own after this journey, but for now,
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  just observe what comes to mind. Why were you shown this lifetime
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  today? When it comes to the version of
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  you in the other lifetime you experienced today, what did that
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  version of you know instinctively without needing
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  proof or explanation? And now allow the details to
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  come forward of a moment in that lifetime when you felt a sense
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  of clarity or certainty. And what did that feel like in
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  your body, in your mind, in your energy?
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  Just allow that memory to come forward and amplify any
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  sensations. Along with that sense of
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  clarity. Just observe the details of this
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  memory. Know that it'll help you connect
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  even more to your clarity in this lifetime.
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  How did the version of you in this other lifetime
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  With that other lifetime in mind, what qualities can you
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  reclaim from that lifetime? It might be confidence,
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  discernment, courage, clarity, or something else.
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  Just observe anything that comes to mind, and just know that by
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  observing this and any memories or sensations that go with it,
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  you're even more able to bring that into your life today.
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  And now, what can your higher self tell you about how to
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  navigate your intuition and any uncertainty you might encounter
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  in this life? Before we come back to the
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  present moment, just allow your higher self to share any other
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  messages with you today. Whether it's relevant to the
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  other lifetime you experienced, the topic you're exploring in
• 1:00:34
  your own life, or something else, just allow any final
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  messages from your higher self to come through now.
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  It's time to return to the present moment, moving away from
• 1:01:52
  the safe space of spiritual guidance.
• 1:01:57
  I'm going to count from 5:00 to 1:00, and when I say one, you'll
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  be grounded in the here and now, fully awake and alert, ready for
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  the rest of your Day. 5, remembering everything you've
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  experienced, bringing all of these experiences and wisdom
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  back with you to the present moment. 4 bringing all of your
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  energy back into your body. Three, your body, mind, and soul
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  are coming into peaceful total balance. 2 Becoming more aware
• 1:02:40
  of the room around you, feeling sensation in your fingers and
• 1:02:45
  toes, and one feeling wide awake, alert, ready for the next
• 1:02:53
  part of your day. You can learn more about my work
• 1:03:03
  at searsessions.com.