
The 5 Numbers That Define Your Heart Health || Dr. Ninad Bhosale
Your heart health is more than how you feel—it's reflected in a few key numbers that can reveal your risk of heart disease. Understanding and monitoring these numbers is the first step toward a healthier, longer life.
In this MyAarambh podcast episode, Dr. Ninad Bhosale (MD – Medicine, IDCCM, Pune), Consultant Physician, Kolhapur, Maharashtra, explains the five essential health numbers that everyone should know to keep their heart healthy.
What you'll learn:
• The five key numbers that define your heart health
• Why blood pressure, blood sugar, cholesterol, BMI, and waist circumference are…
The skinny
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