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Latest / The Constance Messmer Podcast

Stress & Anxiety

Stress & Anxiety can be fleeting directives or become chronic troubles.

The source of Stress or Anxiety can be spiritual, mental, emotional, or physical. It can be anchored to past life experiences, your astrological forecast, nervous system regulation issues, trauma, PTSD, food intolerances, or toxic exposure, to name a few.

Join me as I explore some of the energetic to physical effects of Stress and Anxiety and how you might consider releasing the bonds that they can have on you.

I share a very personal experience of being Spirit lead, complete with a message from God that showed up in my…

The skinny

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