skinny.

Latest / Heal Squad x Maria Menounos

1313. Burned Out? How to Declutter Your Brain & Reclaim Your Energy w/ Greg McKeown

Hey, Heal Squad! We definitely wanted to keep the momentum going after Dhar Mann talked about burnout and living your authentic self, so today we are throwing it back to our conversation with Greg McKeown, New York Times Bestselling author for our throwback Thursday episode.

Greg McKeown, New York Times Bestselling author of Essentialism & Effortless: Make It Easier to Do What Matters Most teaches us how overthinking leads to clutter and less mental energy, and emphasizes that we must declutter our brains. We discuss burnout and how there are only two types of people in the world right now…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.