Latest / Purposeful mini podcasts
Weight a minute!
Gary Robertson asks listeners to notice changes in their physical routines and reflect on personal wellbeing goals. This archive episode uses direct language about body size and suggests tracking changes; it presents personal views rather than an individual health or weight-management programme.
A thought to take away: Consider a supportive, achievable wellbeing habit suited to your own circumstances.
Purposeful mini podcasts with Gary Robertson — practical reflections on mindset, habits and living your life on purpose.
Explore Living Your Life On Purpose. Follow the podcast for more short…
The skinny
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