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Your Life Runs on Formulas You Didn’t Write | Billy Seol
Why do we sometimes know exactly what we should do—and still don’t do it?
In this episode of Thought Atlas, I sit down with Billy Seol, a Buddhist life coach and former software engineer who has worked at companies including Apple, Disney, and Foursquare. After studying computer science at Cornell and spending years working in software, Billy began exploring a very different kind of engineering: understanding the patterns that shape human behavior.
Billy describes his own transformation as moving from being a very sad, angry, and judgmental person to someone who still experiences difficult…
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