Latest / The Core Connect Podcast
Understanding (Lower Back) Pain with NeuroPilates creator Heba Abdel Gawad
Do you know that the highest pay-off for reducing lower back pain is … job fulfilment? Not nerve flossing, not the "5 best moves for back pain" on social media. Job satisfaction! In this episode Marianne is joined by two-time Olympian Heba AbdelGawad, co-founder of Bodyhack, the leading fitness education company in the Middle East, and creator of the revolutionary NeuroPilates method. Heba’s expertise in applied neuroanatomy, combined with her background as a synchronised swimmer, makes her uniquely qualified to address one of the most common challenges mothers face—lower back pain. Marianne…
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