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How Resentment Builds When You Keep It Inside

Do you ever feel like you’re doing everything for everyone—and getting resentful toward the people you love most?

Kylee gets honest with Trisha about feeling overwhelmed, struggling to accept help, and taking her frustration out on her family. Together, they explore the expectations, habits, and conversations that can help interrupt that cycle.

In this video, we’ll discuss:

Feeling unsupported while turning down help

Setting expectations and following through at home

How your reactions shape your children’s behavior

Stepping away and moving your body when emotions build

Finding support…

The skinny

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