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Meditation: Detach From the Outcome
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Breathe now,
Pulling the air in deep into you,
As it fills you up.
And then release,
As you exhale all that air out.
PAUSE…
One more deep breath in,
Expanding your belly and chest to their max,
Gathering up those details,
Thoughts,
And worries,
And then releasing them all,
As…
The skinny
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