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This text was just... so nice! · Johnjay & Rich On Demand

• 0:02
  Speaker 1: Wake you as John Jay and Rich You're like, what's
• 0:06
  Speaker 1: crack ag? And this is the big bulls dove snoopy
• 0:09
  Speaker 1: diagle double.
• 0:09
  Speaker 2: Gigsel damn boom. What you don't do?
• 0:13
  Speaker 1: We're not talking about Rich ten ten and we're not
• 0:15
  Speaker 1: talking about last if the one and only. Do you
• 0:17
  Speaker 1: know the glass lastly bigs you eagle double gisel in
• 0:20
  Speaker 1: your face to me and in the place to be
• 0:22
  Speaker 1: and you're listening to John Jay and.
• 0:24
  Speaker 3: Rich, John Jay and Rich call us text us text
• 0:29
  Speaker 3: jj R whatever you want to say to the number
• 0:32
  Speaker 3: ninety six eight ninety three. We just got the nicest
• 0:35
  Speaker 3: text and I kind of want to call nine one?
• 0:44
  Speaker 3: Would you such a nice text that I think this
• 0:50
  Speaker 3: person would be happy with calling? Is such a nice tax?
• 0:55
  Speaker 2: Sure you're not reading it wrong.
• 0:56
  Speaker 3: It wasn't sarcastic, lot of emojis, happy EMGs.
• 1:01
  Speaker 2: It's a long text.
• 1:03
  Speaker 4: Please lead your message for poor?
• 1:06
  Speaker 2: Do you think that this message is chat GPT because
• 1:08
  Speaker 2: of the M dashes? I'm skeptical of all of that.
• 1:11
  Speaker 5: Now the dash, Yeah, can you do that on a
• 1:15
  Speaker 5: it's an actual thing?
• 1:16
  Speaker 2: Can you do that on a text?
• 1:17
  Speaker 5: Yeah?
• 1:18
  Speaker 2: You copy and paste? Oh oh, it doesn't matter though, No,
• 1:22
  Speaker 2: it totally doesn't matter. Totally doesn't matter.
• 1:24
  Speaker 6: I was just curious.
• 1:27
  Speaker 2: Well, maybe they'll call back. What's up, Nick, you're on
• 1:30
  Speaker 2: the air.
• 1:30
  Speaker 4: Hey, John?
• 1:32
  Speaker 2: Yeah, John Jay.
• 1:34
  Speaker 4: I was hearing about people that suffer from sleep. And
• 1:37
  Speaker 4: I know you suff suffer from sleep and you take melotonin.
• 1:40
  Speaker 4: But so the study real quick that when you're ready
• 1:43
  Speaker 4: to go to bed and you're laying in bed, close
• 1:44
  Speaker 4: your eyes and you look less to write multiple times
• 1:48
  Speaker 4: for about two minutes, and it's supposed to tell your
• 1:50
  Speaker 4: brain that your eyes are tired, and then it triggers
• 1:52
  Speaker 4: whatever the chemical is that tells your body to go
• 1:54
  Speaker 4: to sleep.
• 1:55
  Speaker 2: Oh that's cool. Yeah, I do that every night. I
• 1:57
  Speaker 2: saw it from Andrew Huberman a couple of weeks ago.
• 1:59
  Speaker 3: And you you move right to left or you can
• 2:01
  Speaker 3: go you go clockwise and counterclockwise. And then the last
• 2:05
  Speaker 3: thing you do is you have your eyes looked like
• 2:06
  Speaker 3: cross your eyes, you know what I mean, like this,
• 2:09
  Speaker 3: and that tells your eyes because they're always active in moving.
• 2:11
  Speaker 3: It tells your eyes to relax. And every time I
• 2:13
  Speaker 3: do it, I go right to sleep. I fall right
• 2:16
  Speaker 3: to sleep, and when I look at my sleep tracker,
• 2:19
  Speaker 3: I go and do deep sleep immediately and then I
• 2:21
  Speaker 3: get in the lighter sleep later.
• 2:23
  Speaker 2: This sleep thing is just troublesome. Troublesome. Thanks man. You
• 2:29
  Speaker 2: know there's a whole thing that says here, I'm reading
• 2:31
  Speaker 2: a story right now. Hold on. I checked that. It says,
• 2:32
  Speaker 2: here's a story.
• 2:33
  Speaker 3: Do you use a sleep tracking app because smart watch
• 2:36
  Speaker 3: might might not be helping your sleep like you think.
• 2:39
  Speaker 3: A new study out of the University of Norway looked
• 2:41
  Speaker 3: at a thousand adults and found a surprising trend. Sleep
• 2:45
  Speaker 3: apps are popular, but they don't always improve sleep. In fact,
• 2:48
  Speaker 3: for some people, they make things worse. There's even a
• 2:51
  Speaker 3: name for it. It's called orthosomnia. It means having the unhealthy
• 2:55
  Speaker 3: obsession with getting perfect sleep data. Eighteen percent of users
• 3:00
  Speaker 3: said sleep trackers made them more worried, another fourteen percent
• 3:03
  Speaker 3: and it made them feel like something was wrong with
• 3:05
  Speaker 3: their sleep, and younger adults felt it the most. So
• 3:08
  Speaker 3: if you already struggle with insomnia, the effects can be stronger.
• 3:11
  Speaker 2: Makes sense.
• 3:11
  Speaker 5: When we had that sleep doctor in he was saying
• 3:14
  Speaker 5: that there was a study that said, if you don't
• 3:17
  Speaker 5: get a good night's sleep, but you think you did,
• 3:19
  Speaker 5: you did so your brain if you just wake up going. Hey,
• 3:22
  Speaker 5: I slept pretty good last night without tracking anything that
• 3:25
  Speaker 5: actually helps you. So that's why I don't like to track.
• 3:29
  Speaker 2: Mon.
• 3:29
  Speaker 3: The last thing that says the story is is tracking
• 3:31
  Speaker 3: your sleep can be very helpful, especially if you have
• 3:33
  Speaker 3: sleep happening, which I have. It says just don't stress
• 3:36
  Speaker 3: out over trying to get the perfect score.
• 3:38
  Speaker 2: Thanks Nick. Next to the heads up dog, Thanks brother,
• 3:41
  Speaker 2: says man.
• 3:42
  Speaker 3: So I was just trying to call the person said
• 3:44
  Speaker 3: the nice text, and I think they called back, Ashley.
• 3:47
  Speaker 2: Hi, did you send that really nice text?
• 3:50
  Speaker 3: I did, so before we get into the nice text,
• 3:53
  Speaker 3: Now there's a quick debate.
• 3:54
  Speaker 2: Was that chat you be tear? Do you write that yourself?
• 3:57
  Speaker 6: A little bit of else? So I agin it out,
• 4:00
  Speaker 6: but I have chat to kind of like, you know,
• 4:02
  Speaker 6: refresh it.
• 4:03
  Speaker 2: Still, it's a very nice text. Can we go over it?
• 4:05
  Speaker 3: Because we called you because I just thought it was
• 4:09
  Speaker 3: so nice and you go out of your day and
• 4:10
  Speaker 3: set us a text like that. Plus it's World Kindness
• 4:12
  Speaker 3: Day today, It's World Kindness Day and you were so kind,
• 4:14
  Speaker 3: So thank you.
• 4:15
  Speaker 6: Every knew that.
• 4:16
  Speaker 2: Yeah, so let's go over your text, shall we?
• 4:18
  Speaker 4: Yeah?
• 4:19
  Speaker 2: What'd you say?
• 4:20
  Speaker 6: Good morning?
• 4:20
  Speaker 3: John?
• 4:21
  Speaker 2: Jan Right?
• 4:21
  Speaker 6: Just't you guys know that you are hands on my
• 4:23
  Speaker 6: favorite part of my morning. And I've been listening to
• 4:26
  Speaker 6: you guys for fifteen plus years, and I don't honestly
• 4:29
  Speaker 6: know what I would do without you guys at this point,
• 4:31
  Speaker 6: you make my morning feel like my best friends are
• 4:33
  Speaker 6: sitting right there with me. And said, between getting my
• 4:35
  Speaker 6: kids ready and my everyday chaos, your show keeps me
• 4:38
  Speaker 6: laughing and sane. I'm pretty sure I've laughed out a
• 4:40
  Speaker 6: lot of my car more times than I can count,
• 4:42
  Speaker 6: and people think I'm crazy. Thank you for being so
• 4:45
  Speaker 6: real and consistent in my life, and you guys really
• 4:48
  Speaker 6: make me morning. It's just something to afford to you. So,
• 4:51
  Speaker 6: like I said, fifteen years, I mean I remember looking
• 4:53
  Speaker 6: at you guys.
• 4:54
  Speaker 3: You also said your loyal listener definitely top five fan.
• 4:57
  Speaker 3: I'll fight for that spot. Yes, thank you for being
• 5:01
  Speaker 3: so real. And that's not the so funny part. Intertext
• 5:04
  Speaker 3: leaves so real and so funny, see which is funny
• 5:07
  Speaker 3: that you said that in attacks and you did it
• 5:08
  Speaker 3: with the chatchab t.
• 5:10
  Speaker 6: Yeah, I like you.
• 5:11
  Speaker 3: I like to.
• 5:12
  Speaker 6: I like to like like you said, I'll throw in
• 5:14
  Speaker 6: something and have them kind of make to sound better
• 5:16
  Speaker 6: like you, Jon' do you do the.
• 5:17
  Speaker 1: Same thing, right?
• 5:17
  Speaker 2: I do it all the time for everything. I don't know.
• 5:19
  Speaker 3: I don't know how to live life without it. I
• 5:21
  Speaker 3: really don't. Yeah, that's really nice. Actually, thank you so
• 5:24
  Speaker 3: much for listening.
• 5:25
  Speaker 6: Yeah, I love you. It's like I said, I just
• 5:26
  Speaker 6: like and when you got qum vacation, I literally just
• 5:29
  Speaker 6: I get like, any vitu want to be coming back.
• 5:33
  Speaker 6: I don't know what I'm gonna do about them, so
• 5:34
  Speaker 6: I'll listen to reruns. But I'm saying, you guys should
• 5:37
  Speaker 6: have qunication.
• 5:39
  Speaker 2: I put a lot.
• 5:39
  Speaker 5: Actually you could take off the holidays that were off,
• 5:43
  Speaker 5: but other than that, you guys should just work.
• 5:46
  Speaker 2: You're so nice. Thank you for calling in.
• 5:48
  Speaker 6: Yeah, I love you guys. You guys have a great day.
• 5:50
  Speaker 2: You too. Nice