Latest / Resilience and Relationships (R&R)
Self-Defense Is About Getting Home Safe - Resilience & Relationships - Stephanie Olson, Rebecca Saunders, & Ryan Miller
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In this episode, Ryan Miller shares his journey into martial arts and self-defense, explaining the principles of Krav Maga, the importance of situational awareness, and practical tips for personal safety in both physical and digital realms.
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Key Topics
Ryan Miller's martial arts journey
Principles of Krav Maga for civilians
Importance of situational awareness
Self-defense strategies for adults and kids
Digital safety and online boundaries
School safety and active shooter preparedness
Building confidence to…
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