195 - Dr. Jonathon "Sully" Sullivan - The Barbell Prescription - Exercise & Lifestyle As The Ultimate Anti-Aging Medicine

Digital Barbell Podcast · Dec 15, 2022 · 50m

A 45lb potent pill made of steel may be the anti-aging prescription you're looking for. The Barbell Prescription is a book, and a network of lifestyle habits that hold the key to not just living, but living well through all of your years.

The Barbell Prescription on Amazon: https://a.co/d/4IKeGnB

The Barbell Prescription on Instagram: https://www.instagram.com/thebarbellprescription/

Greysteel Strength and Conditioning: https://www.greysteel.org/

YouTube: https://www.youtube.com/@GreySteel

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