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Episode 3: Building Safety for Transformative Change

Episode 3: Building Safety for Transformative Change

Root Before You Rise

Have you ever known exactly what you wanted to change, yet you could not seem to make yourself take the next step?

Maybe you want to leave the job, start the business, set a boundary, improve your health, ask for help, or finally have the conversation you have been avoiding. You think about it. You talk about it. You may even make plans for it.

But when it is time to move forward, something stops you. Eventually, you begin questioning yourself: “Why can’t I just do it?” “Why am I procrastinating?” “Why am I so afraid?”…

The skinny

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