The Vending Machine Brain
Why do you keep doing things you know you shouldn't… and struggle to stick with the things you want to do? In this episode, you're going to start seeing the hidden system that's been shaping your habits, decisions, and even your motivation—often without you realizing it.
You'll discover how everyday experiences—like checking your phone, chasing small wins, or even avoiding stress—are quietly training your brain. More importantly, you'll learn how to flip that system so it starts working for you instead of against you. This isn't theory for a classroom—this is something you'll recognize in…
The skinny
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