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Is the Mental Health Conversation Making Us Sicker?

This episode includes candid references to suicide, depression and self-harm.

It’s just been World Mental Health Day. I’m asking a hard question with no easy answers. Is the mental health conversation helping… or are there places it’s making us worse?

I talk about the tension between compassion and consequence. The risk of romanticising suffering when public figures die. How awareness can accidentally normalise behaviours. Princess Diana speaking about bulimia and what followed. The pathologisation of being human. My own swings, labels I once clung to, and what it takes to pull myself out of…

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