345: Jillian Tholen - Food is Important
Carrie talks with Jillian Tholen! The registered dietician joins the show to break down a few things like when to eat before, during, and after workouts and races, RedS, pregnancy, having fun with food, her journey into and around the sport, and so much more!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.