Latest / Back & Forth: A Men's Mental Health Podcast
83 - Therapy Isn’t Just for Crisis Mode with Marquez from Coventry, Warks & Solihull Talking Therapies
Welcome to Back and Forth!
Therapy can feel intimidating, confusing, or like something meant for “other people”, but this episode breaks all of that down. The guys sit down with Marquez from Coventry & Warwickshire Talking Therapies for a down-to-earth conversation about how mental health support actually works, how to access it, and why asking for help doesn’t need to feel like such a massive step.
They unpack the referral process, the different types of support available including CBT and digital tools, and how therapy can be tailored to fit real life rather than feeling clinical or…
The skinny
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